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Low Dose Vitamin K2 (MK-7) 45 mcg
Life Extension
4.8
★ ★ ★ ★ ★
(5793 ratings)
Vitamin K 45 mcg
Score 80.0
A high-quality MK-7 Vitamin K2 supplement from Life Extension, offering foundational support for bone and cardiovascular health at a reasonable price, though at a lower maintenance dose.
Quantity: 90 Softgel(s)Servings size: 1 Softgel(s) (90 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
leaderboard Score 80.0
A high-quality MK-7 Vitamin K2 supplement from Life Extension, offering foundational support for bone and cardiovascular health at a reasonable price, though at a lower maintenance dose.
Dose: K:2600mcg, Quantity: 90
The product provides 45mcg of Vitamin K2 in the Menaquinone-7 (MK-7) form, which is widely recognized by nutritionists and scientific reviews for its superior bioavailability and longer half-life compared to other K forms. Life Extension is a premium brand, reflected in its general product quality and the trust consumers place in it, as evidenced by its high review count. While effective for foundational support in bone and cardiovascular health, its specific dosage and lack of synergistic nutrients like Vitamin D3 mean it fits a maintenance role rather than a comprehensive therapeutic one. The price per serving is reasonable for a reputable MK-7 product.
- Contains the highly bioavailable and effective MK-7 form of Vitamin K2.
- From Life Extension, a very reputable brand known for rigorous quality control and science-backed formulations.
- Reasonable price per serving for a quality MK-7 product.
- The 45mcg dosage is on the lower side for therapeutic benefits, especially compared to some alternative products.
- Does not include synergistic nutrients like Vitamin D3, which are often recommended alongside K2 for optimal bone and heart health.
$13.50($0.15 per serving)
 Vitacost | $ 13.50 | |
 Pure Formulas | $ 13.50 | |
 iHerb | $ 13.50 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin K2 (Menaquinone-7) | 45 mcg |
Categories
Vitamin K 90.0
This product is an excellent example within the Vitamin K category due to its specific focus on the highly beneficial MK-7 form. It represents a superior choice compared to products offering K1 or less bioavailable forms of K2, making it a highly desirable option for those specifically seeking Vitamin K2 benefits.
Goals
Bone Health 85.0
MK-7 is crucial for activating osteocalcin, a protein that integrates calcium into bones, thereby promoting bone density and strength. The 45mcg dose provides good foundational support, helping to ensure proper calcium utilization in bone matrix and preventing its deposition elsewhere, which is vital for long-term skeletal integrity.
Heart Health 85.0
Vitamin K2 as MK-7 helps direct calcium away from arterial walls, preventing calcification and maintaining arterial elasticity, which is critical for healthy heart function. This dose contributes positively, supporting general cardiovascular integrity and reducing the risk of arterial stiffness associated with aging.
Cardiovascular Support 85.0
By inhibiting vascular calcification and promoting arterial flexibility, MK-7 plays a significant role in maintaining healthy blood vessel structure and function, directly contributing to overall cardiovascular support. The provided dosage offers a good baseline for this protective effect, helping to ensure smooth blood flow.
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80 Value
Vitamin K-2 100 mcg
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ADK Vitamins
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