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Calcium plus Vitamin D
GummiKing
4.7
★ ★ ★ ★ ★
(16331 ratings)
Vitamin D 50 IU
Score 30.0
A gummy calcium supplement with a negligible and less effective Vitamin D2 dose.
Quantity: 60 Gummy(ies)Servings size: 2 Gummi King gummie(s) (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support
leaderboard Score 30.0
A gummy calcium supplement with a negligible and less effective Vitamin D2 dose.
GummiKing Calcium plus Vitamin D is a gummy supplement primarily providing calcium, with a very minimal 50 IU of Vitamin D in the less effective D2 (Ergocalciferol) form. While gummies are appealing for children or those who dislike pills, this product's Vitamin D content is negligible for adult needs, and even its calcium content (100mg) is low for comprehensive adult supplementation. Its exceptionally high review count is likely due to its child-friendly format and taste, rather than its efficacy for Vitamin D or calcium in adults.
- Gummy form is palatable and easy to consume, especially for children.
- Provides some foundational calcium content.
- Contains an extremely low and ineffective dose (50 IU) of Vitamin D for adults.
- Uses Vitamin D2 (Ergocalciferol), which is less effective than D3 (Cholecalciferol).
- Calcium content is also very low for adult needs.
- High price per serving considering the minimal nutrient delivery.
- This product is not an adequate source of Vitamin D for adults seeking to address deficiency or optimize levels.
- Adults typically require significantly higher doses of both calcium and Vitamin D than provided here.
$7.74($0.25 per serving)
 Amazon | $ 12.74 | |
 Walmart | $ 8.90 | |
 iHerb | $ 7.74 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Carbohydrates | 4 Gram(s) |
| Vitamin D (Ergocalciferol) | 50 IU |
| Calcium (Tricalcium Phosphate) | 100 mg |
| Sodium | 8 mg |
Categories
Vitamin D 30.0
As a Vitamin D supplement, its value is extremely low due to the negligible 50 IU dosage and the less bioavailable D2 form. It is largely ineffective for adult Vitamin D needs within this collection, despite its calcium content.
Goals
Bone Health 25.0
While it contains calcium, the 50 IU of Vitamin D2 is insufficient for promoting effective calcium absorption or supporting bone density in adults. It provides negligible benefits for bone health compared to recommended dosages.
General Health 20.0
The extremely low 50 IU of Vitamin D2 provides negligible support for adult general health. While calcium is present, the overall product's nutrient profile is too minimal for comprehensive well-being in adults.
Immunity 15.0
A 50 IU dose of Vitamin D2 is far too low to provide any meaningful immune system support or modulation for adults. This product offers virtually no effective contribution to immunity from its Vitamin D component.
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