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Liver Health

Gaia Herbs
4.7
(1017 ratings)
Milk Thistle 57 mg
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Score 40.0

A disappointing liver support product with a very low disclosed Milk Thistle dose and heavy reliance on an undisclosed proprietary blend, making it poor value for detoxification or skin health.

Quantity: 60 Liquid(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Detoxification
Skin Health

Score 40.0

A disappointing liver support product with a very low disclosed Milk Thistle dose and heavy reliance on an undisclosed proprietary blend, making it poor value for detoxification or skin health.

Analysis

Gaia Herbs typically maintains a good reputation for herbal quality, but this specific 'Liver Health' formulation is disappointing. The disclosed 57mg of Milk Thistle seed extract is significantly below standard therapeutic doses for liver support (which typically range from 200-400mg of standardized silymarin). The bulk of the active ingredients are lumped into a 'Proprietary Extract Blend' totaling 375mg. Without knowing the individual quantities of herbs within this blend, consumers cannot ascertain if effective doses are present for detoxification. This opaqueness is a major concern. For skin health, its indirect benefits through liver support are questionable given the low effective dose of its main disclosed liver ingredient. The high price per serving further exacerbates the poor value for a product with such limited ingredient transparency and questionable potency.

Pros
  • Comes from Gaia Herbs, a brand generally known for high-quality herbal products.
Cons
  • Extremely low disclosed dose of Milk Thistle (57mg), far below what is typically considered effective for liver support.
  • Relies heavily on a 'Proprietary Extract Blend' without disclosing individual ingredient amounts, making it impossible to verify the efficacy of the formulation.
  • High price per serving for a product with questionable active ingredient transparency and potency.
  • Unlikely to provide significant benefits for detoxification or skin health due to potentially ineffective doses of key ingredients.
Warnings
  • Proprietary blends can conceal ineffective or very low doses of expensive ingredients, making it difficult for consumers to make informed choices.
  • Do not assume a product's effectiveness solely based on brand reputation if specific ingredient dosages are not transparent.
$31.49($0.52 per serving)
Amazon
$ 31.49
Pure Formulas
$ 31.49
iHerb
$ 31.49
Ingredients
IngredientAmount per serving
Total Carbohydrates 1 Gram(s)
Milk Thistle (Silybum marianum) seed extract 57 mg
Proprietary Extract Blend 375 mg
Gluten Free Adults 18–50 Vegan Women Vegetarian
Categories
Milk Thistle 30.0
As a Milk Thistle product, its score is very low because the disclosed Milk Thistle content (57mg) is far too low to be effective for its intended purpose of liver support. The majority of the product is in an unspecified 'Proprietary Extract Blend', which undermines confidence in its potency as a Milk Thistle supplement.
Goals
Detoxification 35.0
The detoxification efficacy is severely compromised by the very low disclosed Milk Thistle dose and the reliance on an undisclosed proprietary blend. Without knowing the quantities of other herbs in the blend, it's highly improbable that this product provides substantial liver support or comprehensive detoxification benefits, especially when compared to alternatives with transparent and clinically relevant dosages.
Skin Health 30.0
The indirect benefits for skin health, which would normally stem from effective liver detoxification, are negligible here due to the product's weak formulation. With minimal support for liver function, there is little basis for claiming significant positive impact on skin clarity or health from this supplement.
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(70295 ratings)
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(70682 ratings)
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