Product Image

Coenzyme B-Complex Caps

Country Life
4.9
(32005 ratings)
Vitamin B6 50 mg
Thiamin 50 mg
Vitamin B5 50 mg
PABA 50 mg
Niacin 100 mg
Choline 55 mg
Vitamin B12 500 mcg
Product Image
Score 88.0

A premium B-complex with active and coenzymated B vitamin forms and synergistic co-factors, known for high efficacy.

Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support

Score 88.0

A premium B-complex with active and coenzymated B vitamin forms and synergistic co-factors, known for high efficacy.

Quantity: 240Quantity: 60
Analysis

This product is essentially the same advanced formulation as its larger counterpart (ID 180938), offering key B vitamins in their active, coenzymated forms. It specifically includes L-5-Methyltetrahydrofolate for folate, a combination of Methylcobalamin and Dibencozide for B12, and Pyridoxal 5-Phosphate as one of the forms for B6. This blend ensures optimal absorption and utility, which is crucial for individuals with metabolic conversion challenges. The product also features supportive compounds like Alpha-Lipoic Acid, PABA, Inositol, and Choline. While it has a slightly higher price per serving than the 240-count option, it provides the same high-quality benefits in a more accessible quantity. The vast number of positive reviews (over 30,000) further attests to its effectiveness and popularity.

Pros
  • Contains active/coenzymated forms of several B vitamins for superior absorption and utilization.
  • Includes a beneficial array of co-factors like Alpha-Lipoic Acid, PABA, Inositol, and Choline.
  • Uses a 'no-flush' form of Niacin (Inositol Hexanicotinate).
  • High review count indicates strong consumer satisfaction.
Cons
  • Slightly higher price per serving compared to the larger quantity option (ID 180938) of the same product.
  • Some B vitamin dosages are at the B-50 level, not B-100, which might mislead consumers expecting all '100' levels based on the 'Coenzyme B-Complex' name alone.
Warnings
  • As with any potent supplement, consult a healthcare professional, especially if pregnant, nursing, or on medication.
  • Though active forms are generally well-tolerated, monitor for any individual sensitivities.
$22.99($0.19 per serving)
Walmart
$ 26.24
Amazon
$ 22.99
Pure Formulas
$ 26.24
iHerb
$ 26.24
Ingredients
IngredientAmount per serving
Thiamin (Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) 50 mg
Riboflavin (Riboflavin 5-Phosphate, Riboflavin) 50 mg
Niacin (Inositol Hexanicotinate) 100 mg
Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxal 5-Phosphate) 50 mg
Folate (L-5-Methyltetrahydrofolate) 667 mcg DFE
Vitamin B12 (Methylcobalamin, Dibencozide) 500 mcg
Biotin (D-Biotin) 200 mcg
Pantothenic Acid (Pantethine, Calcium D-Pantothenate) 50 mg
Choline (Choline Bitartrate) 55 mg
PABA 50 mg
Inositol 27 mg
Alpha-Lipoic Acid 100 mcg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Vitamin B12 95.0
The product contains both Methylcobalamin and Dibencozide, both of which are active and highly bioavailable forms of B12, ensuring excellent absorption and utilization for vital cellular and neurological processes.
Vitamin B6 95.0
Contains multiple forms, prominently Pyridoxal 5-Phosphate (P-5-P), the active coenzymated form of B6, ensuring optimal metabolic function and neurotransmitter synthesis for individuals who may have difficulty converting other forms.
Niacin 90.0
Uses Inositol Hexanicotinate, a 'no-flush' form of Niacin, which allows individuals to receive the metabolic and cardiovascular benefits of B3 without the uncomfortable skin flushing often associated with standard niacin.
Goals
Energy 95.0
By utilizing coenzymated forms of B vitamins such as Thiamine Cocarboxylase, Riboflavin 5-Phosphate, and Methylcobalamin, this product significantly enhances the body's ability to produce energy at a cellular level, ensuring maximum metabolic efficiency.
Brain Health 95.0
The active forms of Folate (L-5-Methyltetrahydrofolate), B12 (Methylcobalamin), and B6 (Pyridoxal 5-Phosphate) are pivotal for supporting neurotransmitter synthesis and overall neurological function, directly contributing to improved cognitive performance and mental clarity.
Cognitive Support 95.0
The active forms of Folate (L-5-Methyltetrahydrofolate), B12 (Methylcobalamin), and B6 (Pyridoxal 5-Phosphate) are pivotal for supporting neurotransmitter synthesis and overall neurological function, directly contributing to improved cognitive performance and mental clarity.
90 Value

Coenzyme B-Complex Caps

Country Life
4.9
(29628 ratings)
This is the larger size of the same Country Life product. It offers the identical high-quality, coenzymated B vitamin formula at a superior price per serving (18 cents vs 21 cents), making it the ultimate 'better value' choice for long-term supply of premium B vitamins.
85 Value

Activated B-Complex High Bioavailability

Swanson
4.9
(1190 ratings)
With activated B vitamin forms and a competitive price of 20 cents per serving, this Swanson product offers a very strong value proposition, providing enhanced bioavailability at a cost-effective price point.
82 Value

B-Complex

Paradise Earth's Blend
4.7
(4459 ratings)
This B-complex includes active B vitamin forms and is enhanced with organic whole food blends, offering a high-quality, bioavailable formula at a reasonable price of 20 cents per serving, providing excellent overall value.
95 Performance

Advanced Nutrients

Thorne
4.6
(851 ratings)
Thorne's product is a high-quality multi that provides a wide array of nutrients, including well-absorbed, active forms of B vitamins (e.g., Riboflavin 5'-Phosphate Sodium, Pyridoxal 5-Phosphate, Methylcobalamin), offering more comprehensive and superior nutritional support.
93 Performance

Two-Per-Day Capsules

Life Extension
4.7
(85932 ratings)
This multivitamin offers robust dosages of active B vitamin forms (e.g., L-5-Methyltetrahydrofolate, Methylcobalamin, Riboflavin 5-Phosphate, P-5-P) alongside other essential nutrients, providing broader health benefits and advanced B vitamin support.
88 Performance

High Potency Vitamin B Complex

Lake Avenue Nutrition
4.5
(5973 ratings)
This product provides active forms of B vitamins (e.g., Methylcobalamin, Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, L-Methylfolate), aligning with Country Life's commitment to bioavailability but potentially offering a different brand preference or specific B vitamin balance.
70 Budget

B-Complex '50'

Solgar
4.8
(2269 ratings)
This Solgar B-Complex offers a well-rounded B-50 complex at a significantly lower cost per serving (10 cents vs 21 cents), making it an economical choice for foundational B vitamin support, though it doesn't use active forms.
68 Budget

B-50

NOW
4.7
(30076 ratings)
At 10 cents per serving, this NOW B-50 complex offers a highly affordable option for daily B vitamin intake, prioritizing budget over the advanced bioavailability of coenzymated forms.
68 Budget

B-50

NOW
4.7
(33178 ratings)
Another NOW B-50 complex that delivers a comprehensive B vitamin blend at an extremely low price point (7 cents per serving), making it a great value for basic B vitamin needs.
90 Value

Coenzyme B-Complex Caps

Country Life
4.9
(29628 ratings)
This is the larger size of the same Country Life product. It offers the identical high-quality, coenzymated B vitamin formula at a superior price per serving (18 cents vs 21 cents), making it the ultimate 'better value' choice for long-term supply of premium B vitamins.
85 Value

Activated B-Complex High Bioavailability

Swanson
4.9
(1190 ratings)
With activated B vitamin forms and a competitive price of 20 cents per serving, this Swanson product offers a very strong value proposition, providing enhanced bioavailability at a cost-effective price point.
82 Value

B-Complex

Paradise Earth's Blend
4.7
(4459 ratings)
This B-complex includes active B vitamin forms and is enhanced with organic whole food blends, offering a high-quality, bioavailable formula at a reasonable price of 20 cents per serving, providing excellent overall value.
95 Performance

Advanced Nutrients

Thorne
4.6
(851 ratings)
Thorne's product is a high-quality multi that provides a wide array of nutrients, including well-absorbed, active forms of B vitamins (e.g., Riboflavin 5'-Phosphate Sodium, Pyridoxal 5-Phosphate, Methylcobalamin), offering more comprehensive and superior nutritional support.
93 Performance

Two-Per-Day Capsules

Life Extension
4.7
(85932 ratings)
This multivitamin offers robust dosages of active B vitamin forms (e.g., L-5-Methyltetrahydrofolate, Methylcobalamin, Riboflavin 5-Phosphate, P-5-P) alongside other essential nutrients, providing broader health benefits and advanced B vitamin support.
88 Performance

High Potency Vitamin B Complex

Lake Avenue Nutrition
4.5
(5973 ratings)
This product provides active forms of B vitamins (e.g., Methylcobalamin, Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate, L-Methylfolate), aligning with Country Life's commitment to bioavailability but potentially offering a different brand preference or specific B vitamin balance.