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Kids Vitamins & Minerals Chewable Natural Black Cherry Flavor
Solaray
4.6
★ ★ ★ ★ ★
(2075 ratings)
Vitamin B5 16 mg
Choline 2 mg
Thiamin 5 mg
Folate 680 mcg
Riboflavin 5 mg
Iodine 100 mcg
Iron 12 mg
Score 75.0
A chewable multivitamin for kids with a broad range of vitamins and some minerals, designed for easy consumption. Good for general nutritional support but uses less bioavailable forms of some key nutrients and low doses of certain minerals.
Quantity: 120 Tablet(s)Servings size: 2 Chewable Tablet(s) (60 servings)
Selected goals:
Other goals:
Skin Health
Stress Relief
Energy
Brain Health
Cognitive Support
leaderboard Score 75.0
A chewable multivitamin for kids with a broad range of vitamins and some minerals, designed for easy consumption. Good for general nutritional support but uses less bioavailable forms of some key nutrients and low doses of certain minerals.
This multivitamin is designed for children, featuring a chewable tablet form and a black cherry flavor to encourage compliance. It includes a good spectrum of vitamins (A, C, D, E, and a full B-complex) and minerals (Iron, Zinc, Manganese, Iodine, Calcium, Magnesium, Potassium). While it covers many essential nutrients, the forms of some vitamins like Folic Acid and Cyanocobalamin are synthetic and less active compared to methylated or coenzyme forms. Additionally, the quantities of key minerals like Calcium and Magnesium are quite low, offering minimal contribution to a child's significant daily requirements for these nutrients. The product generally receives positive online reviews for taste and ease of use for children, but nutritionists might point to the preference for more bioavailable nutrient forms in an ideal supplement.
- Contains a wide array of essential vitamins (A, C, D, E, full B-complex) for overall child health.
- Includes important minerals like Iron, Iodine, Zinc, and Manganese.
- Chewable form and natural black cherry flavor make it appealing and easy for children to take.
- Good number of servings (60) per container offers decent value at its price point.
- Uses Folic Acid instead of the more bioavailable and active L-Methylfolate.
- Contains Cyanocobalamin for Vitamin B12, which is a synthetic form less preferred than Methylcobalamin.
- Provides very low amounts of Calcium (30mg) and Magnesium (15mg), which are insufficient for significant bone or muscle support.
- Includes a small amount of sugar (2g carbohydrates) and calories (5) per serving, which some parents might prefer to avoid.
- Contains Iron, which can be harmful in overdose for young children; keep out of reach.
- The presence of PABA and Bioflavonoid Concentrate, while generally safe, might be unnecessary or less studied for specific long-term benefits in children's formulas, and consultation with a pediatrician is advised if there are concerns.
$16.09($0.26 per serving)
 Walmart | $ 16.09 | |
 Pure Formulas | $ 16.09 | |
 Vitacost | $ 16.09 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Vitamin A (Retinyl Palmitate) | 1500 mcg |
| Vitamin C (Ascorbic Acid) | 150 mg |
| Vitamin D (Cholecalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 20 mg |
| Thiamine (Thiamine Mononitrate) | 5 mg |
| Riboflavin (Vitamin B2) | 5 mg |
| Niacin (Niacinamide) | 16 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
| Folic Acid | 680 mcg |
| Vitamin B12 (Cyanocobalamin) | 10 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 16 mg |
| Calcium (Oyster) | 30 mg |
| Iron (Ferrous Sulfate) | 12 mg |
| Iodine (Kelp) | 100 mcg |
| Magnesium (Magnesium Oxide) | 15 mg |
| Zinc (Zinc Gluconate) | 2 mg |
| Manganese (Manganese Gluconate) | 2 mg |
| Potassium (Potassium Citrate) | 4 mg |
| Choline (Choline Bitartrate) | 2 mg |
| Inositol | 2 mg |
| PABA | 50 mcg |
| Bioflavonoid Concentrate (Citrus) | 15 mg |
Categories
Iron 75.0
Iron is provided at 12mg (as Ferrous Sulfate), which is a good and often necessary amount for children to prevent or address iron deficiency, supporting healthy blood and energy levels. However, Ferrous Sulfate can sometimes cause mild digestive discomfort in sensitive individuals.
Iodine 75.0
Iodine is included at 100mcg (from Kelp), which is an excellent dosage for supporting healthy thyroid function, crucial for a child's growth, metabolism, and cognitive development.
Thiamin 70.0
Thiamin (Vitamin B1) is included at 5mg, which is a sufficient amount for a children's multivitamin. This supports the conversion of food into energy and plays a vital role in nerve function relevant for children's growth and development.
Goals
General Health 80.0
As a multivitamin, its primary goal is to fill potential dietary gaps and support overall well-being. It provides a good array of essential vitamins and several important minerals, offering a solid nutritional foundation for a child's growth and daily functions, making it effective for general health maintenance.
Energy 70.0
The product includes a comprehensive set of B-vitamins (Thiamin, Riboflavin, Niacin, B5, B6, B12, Biotin) which are crucial cofactors in cellular energy production. However, the use of synthetic forms for B12 (Cyanocobalamin) and Folate (Folic Acid) may limit optimal bioavailability and subsequent energy support for some individuals, preventing a higher score.
Metabolism Boost 70.0
The presence of a full B-complex and Iodine is beneficial for supporting metabolic processes, including thyroid function and nutrient conversion into energy. While it aids in maintaining healthy metabolism, it's designed to meet baseline nutritional needs rather than providing an active 'boost' beyond general physiological function.
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