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Alpha Brain

Onnit
3.8
(11460 ratings)
Vitamin B6 10 mg
Product Image
Score 65.0

A popular nootropic with proprietary blends that obscure ingredient dosages, offering cognitive support with a minor, safe B6 component.

Quantity: 30 Capsule(s)Servings size: 2 Capsule(s) (15 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health

Score 65.0

A popular nootropic with proprietary blends that obscure ingredient dosages, offering cognitive support with a minor, safe B6 component.

Analysis

Onnit Alpha Brain is a well-known nootropic supplement that contains several proprietary blends (Onnit Fuel Blend, Onnit Focus Blend, Onnit Flow Blend, and Cat's Claw bark extract) alongside a small amount of Vitamin B6 (Pyridoxine Hydrochloride, 10mg). The use of proprietary blends is a significant drawback as it prevents consumers from knowing the precise amounts of active ingredients, making it difficult to assess their individual efficacy and compare against scientific dosages. While the 10mg B6 dose is safe and contributes to overall neurological function, it's a minor component in a formula whose main claims rest on the undisclosed quantities within the blends. The product's high price per serving is a considerable investment for benefits that are not fully transparently disclosed.

Pros
  • Well-regarded in the nootropic market with a large number of positive reviews, indicating perceived efficacy for some users.
  • Includes a safe and supportive dose of Vitamin B6 (10mg pyridoxine HCl).
  • Formulated to target multiple aspects of cognitive function, such as focus and memory.
Cons
  • Relies heavily on proprietary blends, which prevents transparency regarding the dosage of key active ingredients.
  • Very high price per serving, making it an expensive option for sustained use.
  • B6 is a minor component, and the product is not primarily a B6 supplement.
Warnings
  • Individuals with existing medical conditions or those taking medication should consult a healthcare professional due to the complex blend of ingredients and potential interactions.
$27.98($1.86 per serving)
Vitacost
$ 34.95
Walmart
$ 27.98
iHerb
$ 34.95
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 10 mg
Onnit Flow Blend 650 mg
Cat's Claw bark extract 350 mg
Onnit Focus Blend 240 mg
Onnit Fuel Blend 60 mg
Gluten Free Adults 18–50
Categories
Vitamin B6 50.0
Within the Vitamin B6 collection, this product includes a safe dose of pyridoxine HCl, but B6 is a secondary ingredient in a much larger nootropic formula. It is not a primary or dedicated B6 supplement, and consumers seeking B6 benefits would find more suitable and transparent options elsewhere.
Goals
Brain Health 75.0
This is the primary goal of Alpha Brain, aiming to support cognitive functions like memory and focus. While the proprietary blends make it hard to verify efficacy from ingredients alone, its reputation and reviews suggest it may support certain aspects of brain health. B6 is a crucial cofactor for neurotransmitter synthesis.
Energy 70.0
As a nootropic, Alpha Brain is designed to enhance mental energy and alertness. The undisclosed blends likely contain stimulants or adaptogens that contribute to this goal. B6 also plays a role in energy metabolism, offering supportive benefits, though the lack of transparency in the main ingredients limits a precise assessment.
Mood Support 65.0
Improved cognitive function and reduced mental fatigue can indirectly contribute to better mood. Some nootropic ingredients may also have mood-modulating effects. B6 supports neurotransmitter balance, which is directly linked to mood, but it's a supportive rather than primary ingredient in this complex.
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P-5-P/Mag

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(2668 ratings)
Offers a clear ingredient profile with active B6 and synergistic minerals at a significantly lower price, providing much better value for brain and mood support.
88 Value

B-50

NOW
4.7
(30076 ratings)
An extremely cost-effective comprehensive B-complex, offering broad foundational nutritional support for energy and general health far more transparently and affordably.
93 Value

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
(1062 ratings)
Provides a pure, active form of B6 at an immensely lower price per serving, representing a far superior and more transparent investment for B6-related benefits.
98 Performance

P-5-P/Mag

Terry Naturally
4.8
(2668 ratings)
Contains the active P-5-P B6 along with bioavailable magnesium and zinc, providing transparent and effective ingredients for brain health and mood support.
100 Performance

Pyridoxal 5'-Phosphate

Thorne
4.8
(1172 ratings)
Offers pure, active P-5-P B6 from a highly reputable brand, providing clear dosing and superior bioavailability for B6 benefits.
87 Performance

B-Complex '100'

Solgar
4.7
(446 ratings)
A comprehensive B-complex provides a balanced intake of all B vitamins, which are fundamental for overall energy, brain, and mood function, without proprietary blends.