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Melatonin 3 mg
Life Extension
4.7
★ ★ ★ ★ ★
(5826 ratings)
Melatonin 3 mg
Score 75.0
A reliable 3mg melatonin capsule from the reputable Life Extension brand for gentle sleep support.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 75.0
A reliable 3mg melatonin capsule from the reputable Life Extension brand for gentle sleep support.
Quantity: 60, Dose: 1mgQuantity: 60, Dose: 10mg
This product delivers 3mg of melatonin in a capsule form, a dose that is generally effective for mild sleep disturbances and for individuals who are sensitive to melatonin or wish to avoid morning grogginess. Life Extension is a highly respected brand in the supplement industry, known for its commitment to science-backed formulations and stringent quality control. This adds a layer of trust for consumers. With a decent number of positive reviews, it stands as a reliable choice for those seeking pure, effective melatonin from a reputable source, albeit not the most budget-friendly.
- From Life Extension, a highly reputable brand known for its scientific rigor and quality ingredients.
- 3mg dosage is a good starting point for melatonin, suitable for mild sleep issues or sensitive individuals.
- Capsule form is easy to swallow and offers consistent dosing.
- Good number of positive reviews indicating user satisfaction.
- Price per serving is moderate; more affordable alternatives exist for the same dosage.
- Lacks any additional sleep-enhancing ingredients or advanced delivery methods.
- May not be potent enough for individuals with severe insomnia, necessitating higher doses.
- May cause drowsiness; avoid driving or operating heavy machinery after use.
- Consult a healthcare professional if pregnant, nursing, or have any pre-existing medical conditions.
- Individual responses to melatonin can vary, so monitor effects carefully.
$7.50($0.12 per serving)
 Amazon | $ 7.50 | |
 Pure Formulas | $ 7.50 | |
 iHerb | $ 7.50 | |
 Vitacost | $ 7.50 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 3 mg |
Categories
Melatonin 75.0
As a Melatonin product, its 3mg dose from a highly reputable brand makes it a reliable choice, but its price point is not the most competitive compared to other effective 3mg options.
Goals
Sleep Support 85.0
The 3mg melatonin dose is effective for improving sleep onset and quality for many individuals, particularly those who prefer a lower starting dose from a trusted source.
Stress Relief 60.0
Melatonin contributes to stress relief indirectly by promoting restorative sleep, which allows the body and mind to recover and better manage daily pressures.
Anti-Aging 40.0
Any anti-aging benefits are theoretical for this product's formulation, primarily linked to melatonin's antioxidant properties and its supportive role in healthy sleep cycles that contribute to overall well-being.
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