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Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
4.8
★ ★ ★ ★ ★
(275 ratings)
Riboflavin 400 mg
Score 75.0
A high-potency 400mg Riboflavin supplement in a large, cost-effective package. It's a good bulk option for specific high-dose B2 needs, but it's an excessive dose for general health and from a less widely recognized brand.
Quantity: 240 Capsule(s)Servings size: 1 Capsule(s) (240 servings)
Selected goals:
Other goals:
Energy
General Health
Vision Support
Skin Health
leaderboard Score 75.0
A high-potency 400mg Riboflavin supplement in a large, cost-effective package. It's a good bulk option for specific high-dose B2 needs, but it's an excessive dose for general health and from a less widely recognized brand.
Quantity: 120
AN Amazing Nutrition Amazing Formulas Riboflavin 400 mg in this larger size is primarily designed for cost-efficiency for long-term, high-dose Riboflavin supplementation. The 400mg dose is significant and typically used for specific therapeutic purposes, such as migraine management, rather than general dietary supplementation. While the per-serving cost is competitive for this potency, it's still a higher dose than most individuals need for daily general health. Online reviews, while modest in number, generally reflect satisfaction among users who specifically seek this high dosage. Nutritionists would generally advise high doses like this only under specific guidance for targeted conditions.
- Offers a very high 400mg dose of Riboflavin, suitable for specific therapeutic requirements.
- Provides excellent value for a high-potency product due to the large 240-serving size.
- Lower price per serving compared to the smaller pack of the same brand and dose.
- 400mg is an exceptionally high dose and often unnecessary for typical daily general health support.
- The brand has a moderate review count and may not be as widely recognized as industry leaders.
- Does not offer the activated form of B2 (Riboflavin 5-Phosphate) for potentially enhanced bioavailability.
$29.98($0.12 per serving)
 iHerb | $ 29.98 |
| Ingredient | Amount per serving |
|---|---|
| Riboflavin (Vitamin B2) | 400 mg |
Categories
Riboflavin 75.0
This product delivers a very high concentration of pure Riboflavin, making it a potent option within the category. Its main strength lies in its high dosage and cost-effectiveness for that specific potency, catering to niche needs rather than broad Riboflavin supplementation.
Goals
Vision Support 75.0
Riboflavin contributes to eye health by protecting against oxidative stress. A 400mg dose is a high, potentially therapeutic level that may offer robust support for vision, especially in contexts where higher antioxidant defense is desired.
Skin Health 70.0
Riboflavin is involved in maintaining healthy skin and mucous membranes. While essential, a 400mg dose provides a very high amount of the vitamin, likely offering no additional benefit for skin health beyond what a more moderate dose would provide, unless there are severe deficiency-related issues.
Energy 65.0
While Riboflavin is crucial for energy metabolism, a 400mg dose significantly exceeds the amount required for general energy support. For most, a lower dose would be equally effective for this goal, making the high potency here potentially redundant for energy alone.
Recommended Alternatives
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Riboflavin 100 mg
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Riboflavin Vitamin B2 100 mg
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Nature's Way provides a 100mg Riboflavin supplement at 6 cents per serving. This is a significantly more affordable option for daily B2 intake compared to the high-dose 400mg product.
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Riboflavin 100 mg
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Swanson's 100mg Riboflavin stands out for its exceptional value at 4 cents per serving. For general B2 needs, it offers superior cost-effectiveness compared to the high-dose product.
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B-2 100 mg
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NOW Foods' 100mg B-2 is a premier choice for value, offering the same essential nutrient at an unbeatable 4 cents per serving, which is ideal for daily supplementation without the high potency and cost of the 400mg dose.
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B 100 Complex
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This B-Complex provides 100mg of Riboflavin at 9 cents per serving, which is more expensive than pure 100mg B2 alternatives but offers the added benefit of a full spectrum of B vitamins, representing better overall vitamin value for some users.
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This alternative provides 400mg of Riboflavin in its activated Riboflavin 5-Phosphate form, which is superior for bioavailability and absorption compared to standard Riboflavin, offering enhanced efficacy.
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