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Super Multi
Vital Earth Minerals
4.6
★ ★ ★ ★ ★
(972 ratings)
Choline 30 mg
Vitamin K 80 mcg
Vitamin B12 300 mcg
Biotin 300 mcg
Vitamin B5 21 mg
Vitamin C 400 mg
Riboflavin 3.5 mg
Score 90.0
A broad-spectrum liquid multivitamin with highly bioavailable vitamin and mineral forms, complemented by fruit/greens and fulvic acid blends, offering comprehensive health support.
Quantity: 32 Fluid Ounce(s)Servings size: 30 mL (31 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Productivity Boost
Metabolism Boost
leaderboard Score 90.0
A broad-spectrum liquid multivitamin with highly bioavailable vitamin and mineral forms, complemented by fruit/greens and fulvic acid blends, offering comprehensive health support.
Super Multi by Vital Earth Minerals is a comprehensive liquid multivitamin designed to support a vast array of health goals. It stands out due to its liquid form, which can enhance absorption, and the inclusion of high-bioavailability forms of essential vitamins and chelated minerals. For instance, it uses Methylcobalamin for Vitamin B12, Menaquinone-7 for Vitamin K2, and Pyridoxal 5-Phosphate for a portion of Vitamin B6, all of which are superior forms known for better absorption and utilization by the body. The product also includes beneficial elements like fulvic acid and fruit/greens blends, aiming to add phytonutrients and a unique mineral delivery system. Its broad spectrum of nutrients aims to address general health, immunity, energy, cognitive function, and more, making it a convenient all-in-one solution for many individuals. Online reviews and nutritionist perspectives generally favor liquid formulations for their absorption benefits and the inclusion of active nutrient forms, reinforcing the product's quality aspects despite the common industry practice of using proprietary blends for certain mixtures.
- Comprehensive nutrient profile covering a wide range of essential vitamins and minerals.
- Utilizes highly bioavailable forms of vitamins (e.g., Methylcobalamin B12, K2-MK7, Pyridoxal 5-Phosphate B6) for better absorption and efficacy.
- Includes chelated mineral forms (e.g., Manganese Glycinate Chelate, Selenium Amino Acid Chelate, Zinc Picolinate, Chromium Polynicotinate) which enhance absorption.
- Liquid form potentially offers superior absorption and is easier to consume for individuals who struggle with pills.
- Contains beneficial whole-food-derived blends (Fruit and Greens) and Fulvic Acid for added phytonutrient and mineral support.
- Proprietary blends (Golden Chlorella Amino Acid Blend, Fruit and Greens Blend) do not disclose individual ingredient quantities, making it difficult to assess specific dosages and efficacy for those components.
- The broad array of claimed goals might mean that specific dosages for some goals are not optimal compared to highly targeted, single-purpose supplements.
- The efficacy of Fulvic Acid for all broad claims (e.g., 'Anti-Inflammatory Support') lacks robust, large-scale clinical evidence specifically for this ingredient alone.
- Individuals taking anticoagulant medications should consult a healthcare professional due to Vitamin K content, which can interfere with blood thinning medications.
- As with any comprehensive multivitamin, it's important to consider other supplements being taken to avoid excessive intake of certain nutrients, particularly fat-soluble vitamins (A, D, E, K) and some minerals, which can accumulate in the body.
$29.24($0.94 per serving)
 Amazon | $ 32.09 | |
 Walmart | $ 37.33 | |
 Pure Formulas | $ 29.24 | |
 iHerb | $ 43.52 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 2 Calorie(s) |
| Total Fat | 0 NP |
| Total Carbohydrates | 0 Gram(s) |
| Total Sugars | 0 Gram(s) |
| Vitamin A (Beta-Carotene) | 1500 mcg RAE |
| Vitamin C (Tapioca, Cassava, Ascorbic Acid) | 400 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg |
| Vitamin E (Sunflower, D-Alpha-Tocopherol Acetate) | 20 mg |
| Thiamine (Thiamine Hydrochloride) | 3 mg |
| Riboflavin | 3.5 mg |
| Niacinamide (Niacinamide) | 20 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 4 mg |
| Vitamin B12 (Methylcobalamin) | 300 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 21 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Zinc (Zinc Picolinate) | 5 mg |
| Selenium (Selenium Amino Acid Chelate) | 70 mcg |
| Manganese (Manganese Glycinate Chelate) | 2 mg |
| Chromium (Chromium Polynicotinate) | 200 mcg |
| Folate (Vitamin B9, Spinach) | 400 mcg DFE |
| Vitamin K2 (Menaquinone-7) | 80 mcg |
| Inositol | 30 mg |
| Boron (Boron Glycinate) | 1 mg |
| Fulvic Acid | 9 mg |
| Fruit and Greens Blend | 100 mg |
| Golden Chlorella Amino Acid Blend | 50 mg |
Categories
Vitamin B12 95.0
With 300mcg of Methylcobalamin, the product offers a highly bioavailable and active form of B12, which is superior to the less active Cyanocobalamin found in many other supplements. This dose is very effective for energy, neurological function, and red blood cell formation.
Vitamin C 90.0
The product provides a substantial 400mg of Vitamin C sourced from multiple forms (Tapioca, Cassava, Ascorbic Acid), which is an excellent daily dose for immune support and antioxidant benefits, comparable to many standalone Vitamin C supplements and potentially offering diverse absorption pathways.
Vitamin K 90.0
The inclusion of 80mcg of Vitamin K2 (Menaquinone-7) is a significant advantage, as this form is highly bioavailable and crucial for directing calcium to bones and away from arteries, providing excellent support for both bone and cardiovascular health.
Goals
General Health 95.0
As a comprehensive multivitamin featuring a wide range of essential vitamins and minerals in highly bioavailable forms, it provides foundational nutritional support vital for maintaining overall bodily functions, preventing deficiencies, and promoting general well-being across multiple systems.
Immunity 90.0
The product contains strong immune-supporting nutrients like Vitamin C (400mg), Vitamin D3 (25mcg), Zinc (5mg), and Selenium (70mcg), which are crucial for a robust immune response and defense against pathogens. The inclusion of fruit and greens blend further supports immune function through various phytonutrients.
Energy 90.0
The comprehensive array of B vitamins (B1, B2, Niacinamide, B5, B6, Biotin, B12, Folate) is directly involved in cellular energy production and metabolism, providing excellent support for sustained energy levels throughout the day.
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