Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Biotin & Folate
Natures Plus
4.7
★ ★ ★ ★ ★
(506 ratings)
Biotin 2500 mcg
Score 85.0
This product directly addresses hair, skin, and nail health with an effective dose of biotin and the highly bioavailable form of folate, making it a good choice for those seeking direct benefits for these specific goals.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
Nail Health
leaderboard Score 85.0
This product directly addresses hair, skin, and nail health with an effective dose of biotin and the highly bioavailable form of folate, making it a good choice for those seeking direct benefits for these specific goals.
Natures Plus delivers 2500mcg of Biotin, which is widely recognized as an effective dose for promoting hair growth, strengthening nails, and improving skin complexion. The inclusion of 800mcg DFE of Folate, specifically as Calcium L-5-Methyltetrahydrofolate, is a significant advantage as this is the metabolically active form, ensuring better absorption and utilization. Folate supports cell growth and repair, contributing synergistically to the beauty goals. This product is well-aligned with its stated purposes, focusing on key B-vitamins crucial for cellular health.
- Contains an effective dose of biotin (2500mcg) for hair, skin, and nail benefits.
- Includes highly bioavailable L-5-Methyltetrahydrofolate for enhanced cellular support.
- Direct and focused approach to the stated beauty goals.
- Price per serving is higher than some higher-dose biotin-only alternatives.
- Not as comprehensive as collagen-based products for broader skin anti-aging.
$14.41($0.48 per serving)
 Amazon | $ 16.95 | |
 iHerb | $ 14.41 | |
 Vitacost | $ 14.41 |
| Ingredient | Amount per serving |
|---|---|
| Folate (Calcium L-5-Methyltetrahydrofolate) | 800 mcg DFE |
| Biotin | 2500 mcg |
Categories
Goals
Hair Health 85.0
The 2500mcg biotin dosage is a strong and commonly recommended amount for promoting hair growth and reducing hair thinning, offering a good chance for noticeable improvements.
Nail Health 85.0
2500mcg of biotin is an effective dose for strengthening brittle nails and promoting healthy nail growth, a claim well-supported by user experiences and studies.
Skin Health 75.0
Biotin and folate contribute to healthy cell function and repair, which can indirectly support skin health and appearance, making this a solid foundational supplement for skin.
Recommended Alternatives
90 Value 
Biotin 5000 mcg
Swanson
4.8
★★★★★
(8031 ratings)
Offering 5000 mcg of biotin for a minimal price per serving of 5, this product provides an exceptional balance of high potency and affordability, making it a top value choice.
92 Value 
Biotin 5000 mcg
Spring Valley
4.8
★★★★★
(1028 ratings)
This Spring Valley alternative provides 5000 mcg of D-Biotin at an incredibly low price per serving of 4, delivering outstanding value and a highly effective dosage for the cost.
96 Value 
Biotin 10000 mcg
21st Century
4.7
★★★★★
(44583 ratings)
Delivering 10000 mcg of biotin at an impressive price per serving of 6, this product offers four times the biotin potency of the original for a fraction of the per-serving cost, representing superior value.
90 Performance
Biotin 5000 mcg
Swanson
4.8
★★★★★
(8031 ratings)
This alternative offers double the biotin dosage (5000 mcg) for a remarkably low price per serving (5), making it a significantly better option for efficacy and value.
95 Performance 
Biotin 10000 mcg
Nature's Bounty
4.6
★★★★★
(117085 ratings)
Providing four times the biotin dosage (10000 mcg D-Biotin) at a fraction of the cost per serving (7), this is a vastly superior product in terms of both potency and economic efficiency.
88 Performance 
Biotin 5000 mcg
21st Century
4.7
★★★★★
(14265 ratings)
With 5000 mcg of biotin for a price per serving of 5, this 21st Century product offers double the biotin potency at a significantly lower cost, representing a much better investment for biotin-focused goals.
80 Budget 
Biotin 800 mcg
21st Century
4.7
★★★★★
(20131 ratings)
Despite a lower dosage, this product offers an incredibly low price per serving of 2, making it significantly more economical for basic biotin supplementation.
75 Budget 
One Daily Women's Health
Equate
4.6
★★★★★
(4275 ratings)
At a price per serving of 4, this multivitamin with 300 mcg of biotin offers a significantly cheaper way to get some biotin, alongside other vitamins, if a high specific biotin dose isn't critical.
78 Budget 
One Daily Women's
21st Century
4.7
★★★★★
(31249 ratings)
Providing 1000 mcg of D-Biotin and other vitamins for a price per serving of 5, this is a much more cost-effective option for a daily supplement including biotin, offering better overall value.
90 Value
Biotin 5000 mcg
Swanson
4.8
★★★★★
(8031 ratings)
Offering 5000 mcg of biotin for a minimal price per serving of 5, this product provides an exceptional balance of high potency and affordability, making it a top value choice.
92 Value
Biotin 5000 mcg
Spring Valley
4.8
★★★★★
(1028 ratings)
This Spring Valley alternative provides 5000 mcg of D-Biotin at an incredibly low price per serving of 4, delivering outstanding value and a highly effective dosage for the cost.
96 Value
Biotin 10000 mcg
21st Century
4.7
★★★★★
(44583 ratings)
Delivering 10000 mcg of biotin at an impressive price per serving of 6, this product offers four times the biotin potency of the original for a fraction of the per-serving cost, representing superior value.
90 Performance
Biotin 5000 mcg
Swanson
4.8
★★★★★
(8031 ratings)
This alternative offers double the biotin dosage (5000 mcg) for a remarkably low price per serving (5), making it a significantly better option for efficacy and value.
95 Performance
Biotin 10000 mcg
Nature's Bounty
4.6
★★★★★
(117085 ratings)
Providing four times the biotin dosage (10000 mcg D-Biotin) at a fraction of the cost per serving (7), this is a vastly superior product in terms of both potency and economic efficiency.
88 Performance
Biotin 5000 mcg
21st Century
4.7
★★★★★
(14265 ratings)
With 5000 mcg of biotin for a price per serving of 5, this 21st Century product offers double the biotin potency at a significantly lower cost, representing a much better investment for biotin-focused goals.