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Wellness Fizz Natural Berry Flavor

Source Naturals
4.3
★ ★ ★ ★ ★
(151 ratings)
Vitamin C 1000 mg
European Elder 200 mg
Sodium 261 mg
Product Image
Score 75.0

Wellness Fizz provides a comprehensive blend of vitamins, minerals, and traditional herbs for strong immune support in a convenient effervescent format, although its sodium content is relatively high.

Quantity: 10 Wafer(s)Servings size: 1 Wafer(s) (10 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support

Score 75.0

Wellness Fizz provides a comprehensive blend of vitamins, minerals, and traditional herbs for strong immune support in a convenient effervescent format, although its sodium content is relatively high.

Analysis

Wellness Fizz Natural Berry Flavor is an effervescent supplement designed primarily for robust immune support. It features a potent combination of 1000mg Vitamin C, alongside significant amounts of Vitamin A, Vitamin E, Zinc, and Selenium, all crucial for immune function and antioxidant defense. Beyond these foundational nutrients, the product integrates a substantial blend of traditional herbs, including 200mg Elderberry fruit extract, 100mg Echinacea purpurea root extract, and a 170mg Yin Chiao Extract Complex, plus other herbal roots and extracts. This multi-faceted approach aims to provide comprehensive immune system fortification. The fizzy wafer format offers a convenient and palatable alternative to traditional pills or capsules, which can be appealing for daily use or during periods of increased immune need. Despite its benefits, the product's 261mg of sodium per serving is a notable consideration for individuals monitoring their sodium intake.

Pros
  • Offers a comprehensive blend of key vitamins (C, A, E), minerals (Zinc, Selenium), and well-regarded herbal extracts (Elderberry, Echinacea, Yin Chiao) for immune support.
  • Delivers a high and effective dose of 1000mg Vitamin C per serving, comparable to leading standalone Vitamin C supplements.
  • The effervescent (fizzy wafer) form provides a pleasant and easy-to-consume alternative to pills, enhancing user compliance.
  • Combines traditional Chinese medicine (Yin Chiao) with Western herbal remedies, offering a broad spectrum of historical immune support ingredients.
Cons
  • The sodium content of 261mg per serving is relatively high for a daily dietary supplement, which could be a concern for individuals with sodium-restricted diets or hypertension.
  • Some herbal components are part of a 'Yin Chiao Extract Complex' or are in lower individual doses, making it challenging to ascertain the precise therapeutic efficacy of each separate herb within the blend.
  • While versatile, it doesn't provide specialized or optimal ingredient profiles for certain stated goals like 'Fitness' or 'Heart Health' compared to products specifically formulated for those purposes.
  • The review count (150) is relatively low compared to some highly-rated, single-ingredient immune alternatives, suggesting less widespread user validation.
Warnings
  • Individuals with existing hypertension, kidney conditions, or those on a sodium-restricted diet should consult a healthcare professional before regular use due to the significant sodium content.
  • Pregnant or nursing women, individuals with autoimmune conditions, or those on medication should exercise caution and consult a physician, especially given the various herbal extracts present.
$5.35($0.53 per serving)
Vitacost
$ 5.95
iHerb
$ 5.35
Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Carbohydrates 1 Gram(s)
Vitamin A (Vitamin A Palmitate) 1500 mcg
Vitamin C (Ascorbic Acid) 1000 mg
Zinc (Zinc Gluconate) 12 mg
Vitamin E (D-Alpha-Tocopheryl Succinate) 20 mg
Selenium (Sodium Selenite) 40 mcg
Sodium 261 mg
Elderberry fruit extract 200 mg
Yin Chiao Extract Complex 170 mg
Echinacea purpurea root extract 100 mg
Horehound aerial parts extract 30 mg
Elecampane root extract 20 mg
Isatis root extract 20 mg
Isatis leaf extract 20 mg
Cinnamomum spp. bark ext. 15 mg
Kudzu root ext. 15 mg
Adults 18–50
Categories
Vitamin C 90.0
With 1000mg of Ascorbic Acid per serving, this product provides an excellent and effective dose of Vitamin C, comparable to leading standalone Vitamin C supplements for daily immune and antioxidant needs. This high dosage supports its primary immune health goal.
European Elder 78.0
The inclusion of 200mg of Elderberry fruit extract provides a beneficial amount of this traditional immune-supporting herb, which is a good contribution to the overall immune complex of the product. While not the highest dose available in dedicated elderberry supplements, it is an effective addition.
Sodium 40.0
The product contains 261mg of sodium per serving, which is a significant amount for a dietary supplement and could be a concern for individuals on sodium-restricted diets or those with blood pressure issues. Many alternative supplements in this category contain little to no sodium, making this a notable drawback.
Goals
Immunity 85.0
The product boasts a strong combination of high-dose Vitamin C (1000mg), Zinc, Selenium, Elderberry extract (200mg), and Echinacea, all scientifically recognized for their roles in supporting immune function. The inclusion of a broad 'Yin Chiao Extract Complex' further enhances its comprehensive approach to fend off illness.
General Health 70.0
Wellness Fizz contributes to general health by providing essential vitamins (A, C, E) and minerals (Zinc, Selenium) that are vital for various bodily functions and antioxidant defense. However, it is not a complete multivitamin, and its high sodium content could be a minor concern for daily general health use.
Anti-Inflammatory Support 68.0
Ingredients such as Vitamin C and Elderberry possess known anti-inflammatory properties that can help reduce systemic inflammation, making it a valuable component for this goal. However, the overall anti-inflammatory potency of the entire herbal blend is not fully quantified, and more targeted supplements might exist.
80 Value

Gold C Vitamin C 1000 mg

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4.8
★★★★★
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Providing 1000mg of Vitamin C from a highly regarded brand, this product offers the same core Vitamin C benefit as the original at a dramatically lower price per serving ($0.04), making it an excellent choice for cost-effective, high-dose Vitamin C supplementation.
70 Value

Sambucus Zinc-C

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★★★★★
(18081 ratings)
This alternative offers a balanced immune blend with Vitamin C, Elderberry concentrate, and added Zinc for comprehensive support. Despite slightly lower individual doses than the original, its significantly lower price per serving ($0.11) makes it a superior value for broad immune benefits.
68 Value

C 1000 mg with Rose Hips

21st Century
4.8
★★★★★
(4334 ratings)
Delivering 1000mg of Vitamin C with the added benefit of Rose Hips (which may enhance absorption), this product matches the original's Vitamin C dose while being substantially cheaper per serving ($0.06), offering a better overall value for a comparable Vitamin C profile.
85 Performance

Elderberry Complex

SR Sports Research
4.7
★★★★★
(2681 ratings)
This product features 500mg of ElderCraft, a high-quality standardized European Black Elderberry Extract, alongside Vitamin C, offering a superior and more potent elderberry component for immune support compared to the original's basic extract.
90 Performance

ImmunAbreve

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4.7
★★★★★
(99 ratings)
Featuring PureWay-C, an advanced and potentially more bioavailable form of Vitamin C, along with a significantly higher dose of European Elder (985mg), this product provides a more potent and comprehensive immune-supporting formula.
75 Performance

Buffered Gold C

California Gold Nutrition
4.8
★★★★★
(46051 ratings)
This alternative offers 750mg of Sodium Ascorbate, a buffered form of Vitamin C that is gentler on the stomach for those sensitive to ascorbic acid, and comes from a highly reputable brand with extensive positive reviews, representing a quality improvement in Vitamin C delivery.
60 Budget

C 500 mg

21st Century
4.8
★★★★★
(31743 ratings)
This product offers a basic 500mg Vitamin C dose at an extremely low price per serving ($0.02), making it a highly economical option for fundamental Vitamin C supplementation if the higher dose or elderberry blend is not required.
68 Budget

C 1000 mg

Swanson
4.8
★★★★★
(1596 ratings)
Offering 1000mg of Vitamin C for only $0.04 per serving, this alternative provides the same high Vitamin C dosage as the original product at a significantly lower cost, though it does not include Elderberry.
65 Budget

Elderberry 575 mg

Nutricost
4.7
★★★★★
(1407 ratings)
This alternative focuses solely on Elderberry, providing a higher dose (575mg) than the original at a much lower price per serving ($0.09), making it a more affordable option if Elderberry is the primary desired benefit.
80 Value

Gold C Vitamin C 1000 mg

California Gold Nutrition
4.8
★★★★★
(358411 ratings)
Providing 1000mg of Vitamin C from a highly regarded brand, this product offers the same core Vitamin C benefit as the original at a dramatically lower price per serving ($0.04), making it an excellent choice for cost-effective, high-dose Vitamin C supplementation.
70 Value

Sambucus Zinc-C

NOW
4.9
★★★★★
(18081 ratings)
This alternative offers a balanced immune blend with Vitamin C, Elderberry concentrate, and added Zinc for comprehensive support. Despite slightly lower individual doses than the original, its significantly lower price per serving ($0.11) makes it a superior value for broad immune benefits.
68 Value

C 1000 mg with Rose Hips

21st Century
4.8
★★★★★
(4334 ratings)
Delivering 1000mg of Vitamin C with the added benefit of Rose Hips (which may enhance absorption), this product matches the original's Vitamin C dose while being substantially cheaper per serving ($0.06), offering a better overall value for a comparable Vitamin C profile.
85 Performance

Elderberry Complex

SR Sports Research
4.7
★★★★★
(2681 ratings)
This product features 500mg of ElderCraft, a high-quality standardized European Black Elderberry Extract, alongside Vitamin C, offering a superior and more potent elderberry component for immune support compared to the original's basic extract.
90 Performance

ImmunAbreve

Advanced Nutrition by Zahler
4.7
★★★★★
(99 ratings)
Featuring PureWay-C, an advanced and potentially more bioavailable form of Vitamin C, along with a significantly higher dose of European Elder (985mg), this product provides a more potent and comprehensive immune-supporting formula.
75 Performance

Buffered Gold C

California Gold Nutrition
4.8
★★★★★
(46051 ratings)
This alternative offers 750mg of Sodium Ascorbate, a buffered form of Vitamin C that is gentler on the stomach for those sensitive to ascorbic acid, and comes from a highly reputable brand with extensive positive reviews, representing a quality improvement in Vitamin C delivery.