Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Melatonin 3 mg
NOW
4.7
★ ★ ★ ★ ★
(56196 ratings)
Melatonin 3 mg
Score 80.0
Highly popular, effective 3mg melatonin capsules from NOW, offering outstanding value for consistent sleep support.
Quantity: 180 Capsule(s)Servings size: 1 Veg Capsule(s) (180 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 80.0
Highly popular, effective 3mg melatonin capsules from NOW, offering outstanding value for consistent sleep support.
Quantity: 60Quantity: 60, Dose: 5mgQuantity: 180, Dose: 5mgQuantity: 100, Dose: 10mgQuantity: 90, Dose: 20mg
NOW Melatonin 3 mg in capsule form is a flagship product in the melatonin market, boasting an exceptionally high number of positive reviews, indicating widespread consumer satisfaction. The 3mg dose is generally considered ideal for inducing sleep without leading to excessive grogginess, aligning with nutritionist recommendations for a starting point. Its affordability per serving, especially given the large quantity (180 capsules), makes it an outstanding value proposition for long-term use. This product is a simple, pure melatonin supplement, focusing on delivering the core benefit effectively without added ingredients.
- Optimal 3mg melatonin dose, effective and well-tolerated by most.
- Exceptionally high number of positive reviews, demonstrating widespread trust and efficacy.
- Excellent price per serving due to large quantity (180 servings).
- From NOW, a very reputable and trusted brand.
- Simple, pure formula.
- Lacks synergistic ingredients that might be beneficial for more complex sleep issues.
- Capsule form may not be as fast-acting as liquid or fast-dissolve tablets.
- Melatonin can cause drowsiness; take only before bedtime.
- Do not consume alcohol while using this product.
$7.99($0.04 per serving)
 Daily Vita | $ 8.70 | |
 Amazon | $ 7.99 | |
 Vitacost | $ 8.49 | |
 Pure Formulas | $ 9.13 | |
 iHerb | $ 7.99 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 3 mg |
Categories
Melatonin 95.0
As a core melatonin product, its optimal dosage, exceptional value, and overwhelming positive feedback make it a benchmark for quality and effectiveness within the melatonin supplement category.
Goals
Sleep Support 95.0
This product is exceptionally effective for sleep support due to its ideal 3mg melatonin dose, consistent quality, and high user satisfaction. Its reliability for promoting sleep onset and maintaining sleep quality makes it a top recommendation.
Stress Relief 60.0
By promoting consistent, restorative sleep, this product indirectly contributes to stress relief by improving overall well-being. However, it does not contain specific ingredients designed to directly alleviate stress or anxiety.
Anti-Aging 50.0
Melatonin's antioxidant properties and role in regulating healthy circadian rhythms are linked to cellular health and anti-aging. However, this is a secondary benefit, as the product is primarily a sleep aid.
Recommended Alternatives
82 Value 
Melatonin 3.0 mg
Source Naturals
4.6
★★★★★
(1318 ratings)
This Source Naturals product offers a 3mg melatonin dose with added B6 and Calcium at an excellent price per serving (3 cents), providing superior value with beneficial cofactors compared to the original's slightly higher cost.
81 Value 
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
This NOW Melatonin product, also 3mg with B6, provides a high quantity at a very low price per serving (3 cents), representing excellent overall value and a slightly more comprehensive formula than the original pure melatonin capsule.
79 Value 
Melatonin 3 mg
Mason Natural
4.5
★★★★★
(576 ratings)
Providing a 3mg melatonin dose with added B6 and Calcium, this Mason Natural product offers very good value at 7 cents per serving, representing a cost-effective choice for a balanced sleep formula from a different trusted brand.
98 Performance 
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative is superior due to its comprehensive blend of complementary sleep-inducing ingredients like GABA, L-Theanine, Valerian, and 5-HTP alongside melatonin, addressing a wider range of sleep issues beyond simple melatonin deficiency and promoting deeper relaxation.
96 Performance 
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol provides a more holistic and robust sleep solution by combining melatonin with a powerful array of calming and sleep-enhancing compounds such as Chamomile and Passion Flower, making it more effective for complex sleep challenges.
93 Performance 
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This product offers a multi-ingredient approach to sleep, combining melatonin with L-Theanine, GABA, and adaptogenic herbs like Ashwagandha, which can provide deeper and more restorative sleep by addressing both sleep onset and underlying stress.
85 Budget 
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
This Swanson product offers the same 3mg melatonin dose at an even lower price per serving (2 cents vs 4 cents), providing superior affordability for a straightforward and effective sleep aid.
82 Budget 
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18331 ratings)
Offering a 3mg melatonin dose at 3 cents per serving, this Nature Made alternative is slightly cheaper and provides a reliable, widely available option from a trusted brand, making it a competitive choice.
80 Budget 
Melatonin 3 mg
21st Century
4.8
★★★★★
(14990 ratings)
This 21st Century 3mg melatonin product is available at a very competitive price per serving (3 cents) and includes Calcium, offering a slightly more comprehensive and budget-friendly alternative.
82 Value
Melatonin 3.0 mg
Source Naturals
4.6
★★★★★
(1318 ratings)
This Source Naturals product offers a 3mg melatonin dose with added B6 and Calcium at an excellent price per serving (3 cents), providing superior value with beneficial cofactors compared to the original's slightly higher cost.
81 Value
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
This NOW Melatonin product, also 3mg with B6, provides a high quantity at a very low price per serving (3 cents), representing excellent overall value and a slightly more comprehensive formula than the original pure melatonin capsule.
79 Value
Melatonin 3 mg
Mason Natural
4.5
★★★★★
(576 ratings)
Providing a 3mg melatonin dose with added B6 and Calcium, this Mason Natural product offers very good value at 7 cents per serving, representing a cost-effective choice for a balanced sleep formula from a different trusted brand.
98 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative is superior due to its comprehensive blend of complementary sleep-inducing ingredients like GABA, L-Theanine, Valerian, and 5-HTP alongside melatonin, addressing a wider range of sleep issues beyond simple melatonin deficiency and promoting deeper relaxation.
96 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol provides a more holistic and robust sleep solution by combining melatonin with a powerful array of calming and sleep-enhancing compounds such as Chamomile and Passion Flower, making it more effective for complex sleep challenges.
93 Performance
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This product offers a multi-ingredient approach to sleep, combining melatonin with L-Theanine, GABA, and adaptogenic herbs like Ashwagandha, which can provide deeper and more restorative sleep by addressing both sleep onset and underlying stress.