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L-Carnitine 500 mg
Protocol For Life Balance
4.8
★ ★ ★ ★ ★
(142 ratings)
L-Carnitine 500 mg
Score 65.0
An affordable L-Carnitine Tartrate capsule, but its 500mg dose is lower than often recommended for full effect, likely requiring multiple servings for active individuals.
Quantity: 60 Capsule(s)Servings size: 1 Veg Capsule(s) (60 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Cognitive Support
Weight Loss
leaderboard Score 65.0
An affordable L-Carnitine Tartrate capsule, but its 500mg dose is lower than often recommended for full effect, likely requiring multiple servings for active individuals.
This L-Carnitine supplement provides 500mg of L-Carnitine Tartrate per capsule, a highly bioavailable form often preferred for its efficacy in athletic performance and recovery. The price per serving is competitive, presenting an affordable entry point for L-Carnitine supplementation. However, the relatively low dosage means that individuals seeking the typically recommended 1000-2000mg range for significant effects in fitness or weight loss will need to consume two to four capsules, increasing the daily cost and potentially reducing convenience. The moderate number of reviews suggests a consistent but not widely dominant product in the market.
- Utilizes L-Carnitine Tartrate, a well-absorbed and effective form.
- Good initial price per serving for basic supplementation.
- Convenient capsule form for easy daily intake.
- Low dosage per serving (500mg) often requires multiple capsules to reach effective levels for most goals.
- Increased daily consumption leads to a higher effective daily cost.
- May not be potent enough for individuals seeking significant performance or metabolic enhancements.
$23.40($0.39 per serving)
 Vitacost | $ 26.00 | |
 Pure Formulas | $ 26.00 | |
 iHerb | $ 23.40 |
| Ingredient | Amount per serving |
|---|---|
| L-Carnitine (L-Carnitine Tartrate) | 500 mg |
Categories
L-Carnitine 65.0
This product is a decent entry-level L-Carnitine supplement due to its use of the Tartrate form. However, its low per-serving dosage means it is less potent than many alternatives, requiring higher daily intake to achieve typical effective results.
Goals
Fitness 65.0
While L-Carnitine Tartrate is beneficial for fitness, the 500mg dose is at the lower end for noticeable ergogenic effects or recovery support. Most studies recommending L-Carnitine for performance suggest doses in the 1000-2000mg range, necessitating multiple capsules.
Heart Health 60.0
The 500mg L-Carnitine dose can offer some general support for heart function, but for more pronounced or therapeutic benefits related to cardiovascular health, higher and more consistent dosages are typically advised by experts.
Weight Loss 60.0
A 500mg dose of L-Carnitine will only minimally contribute to fat metabolism. For more effective support in weight loss, especially when combined with diet and exercise, a higher daily intake of L-Carnitine is generally recommended by nutritionists.
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