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Zinc Picolinate 50 mg
Bluebonnet
4.8
★ ★ ★ ★ ★
(2348 ratings)
Zinc 50 mg
Score 78.0
Bluebonnet Zinc Picolinate 50 mg provides highly absorbable zinc in a potent dose, ideal for short-term, high-demand needs. However, its high dose raises concerns for long-term use, and its price is less competitive than comparable options.
Quantity: 50 Capsule(s)Servings size: 1 Capsule(s) (50 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support
leaderboard Score 78.0
Bluebonnet Zinc Picolinate 50 mg provides highly absorbable zinc in a potent dose, ideal for short-term, high-demand needs. However, its high dose raises concerns for long-term use, and its price is less competitive than comparable options.
Quantity: 100
Bluebonnet's Zinc Picolinate offers 50mg of zinc in the picolinate form, widely recognized for its superior bioavailability. The 50mg dose is potent and can be highly effective for rapidly addressing significant zinc deficiencies or providing strong, short-term immune support. However, regularly exceeding the 40mg daily upper intake level carries a higher risk of developing a copper deficiency over time, necessitating cautious, monitored use for prolonged periods. The price per serving ($0.21) is also higher than several other high-quality 50mg zinc supplements, impacting its overall value proposition. It's a quality product for specific, high-demand scenarios, but not ideal for routine long-term supplementation.
- Utilizes zinc picolinate, one of the most highly bioavailable forms of zinc.
- High 50mg dosage, effective for severe deficiencies or acute needs.
- From a reputable brand (Bluebonnet).
- 50mg dosage exceeds the daily tolerable upper intake level (40mg) for zinc, risking copper deficiency with long-term use.
- Higher price per serving compared to other 50mg zinc products, especially those with bisglycinate.
- Less suitable for general, long-term daily zinc maintenance.
- Long-term daily use of 50mg zinc requires careful monitoring for copper levels and may necessitate copper supplementation.
- High doses of zinc can cause gastrointestinal upset in some individuals.
$10.80($0.21 per serving)
 Vitacost | $ 10.80 | |
 Daily Vita | $ 10.80 | |
 Amazon | $ 10.80 | |
 iHerb | $ 10.80 | |
 Pure Formulas | $ 10.80 |
| Ingredient | Amount per serving |
|---|---|
| Zinc (Zinc Picolinate) | 50 mg |
Categories
Zinc 78.0
Within the zinc collection, this product offers a highly bioavailable form at a high dose, making it effective for specific, short-term, high-demand needs. However, its high dose restricts its long-term general applicability, and its pricing is less competitive than other high-potency zinc supplements, affecting its overall rank.
Goals
Testosterone Support 92.0
For individuals with zinc deficiency, 50mg of highly absorbable zinc picolinate is a very strong and effective dose to support testosterone production and male reproductive health. This is one of the most potent options for this goal, provided its use is monitored.
Immunity 90.0
The highly absorbable 50mg zinc picolinate is very effective for strong, acute immune support, especially during illness or for correcting significant deficiencies. For daily, preventative immunity, this dose is unnecessarily high and best used short-term or under guidance.
Anti-Inflammatory Support 88.0
The potent 50mg dose of highly absorbable zinc picolinate can provide significant anti-inflammatory benefits by modulating immune responses and reducing oxidative stress. It is very effective for acute inflammatory states, but chronic use requires careful consideration of dosage implications.
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