Product Image

Men's Formula

SmartyPants Organics
4.7
(370 ratings)
Vitamin K 36 mcg
Iodine 150 mcg
Product Image
Score 70.0

An organic gummy multivitamin for men featuring quality vitamin forms and flaxseed oil, offering convenience. However, it contains high sugar and has limited mineral potency due to its gummy nature.

Quantity: 120 Gummy(ies)Servings size: 4 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health

Score 70.0

An organic gummy multivitamin for men featuring quality vitamin forms and flaxseed oil, offering convenience. However, it contains high sugar and has limited mineral potency due to its gummy nature.

Quantity: 90
Analysis

SmartyPants Organics Men's Formula (ID: 166184) is a gummy multivitamin sharing almost identical formulation characteristics with product ID 166091. It provides a spectrum of essential vitamins in bioavailable forms, such as methylated B12 and Folate, and includes Vitamin K2 (MK-7) along with organic flaxseed oil. The gummy format offers a palatable and convenient way to take vitamins daily. However, this form often comes with trade-offs: a relatively high carbohydrate content (10g) due to sugars and limitations on the inclusion of higher doses of bulk minerals like calcium and magnesium. Despite these common gummy limitations, its organic certification and use of quality ingredient forms make it a solid choice for those prioritizing these aspects in a multi-vitamin, albeit at a higher price per serving than many capsule alternatives.

Pros
  • Offers highly bioavailable forms of B vitamins, including Methylcobalamin B12, L-Methylfolate, and Pyridoxal 5-Phosphate B6.
  • Contains Vitamin K2 (Menaquinone-7), which is important for proper calcium utilization and cardiovascular health.
  • Utilizes organic ingredients, appealing to consumers seeking 'clean' supplement options.
  • Includes organic flaxseed oil, providing beneficial Omega-3 fatty acids for overall health.
Cons
  • High carbohydrate content (10g per serving), primarily from sugars, which can be a concern for daily intake.
  • Limited amounts or complete absence of key macro-minerals such as calcium and magnesium, which is a common limitation of gummy formulations.
  • The price per serving is relatively high for a daily multivitamin when compared to tablet or capsule forms offering higher potency.
  • Gummy form might not be suitable for individuals with specific dietary preferences or those who prefer a more comprehensive nutrient profile.
Warnings
  • Contains 10 grams of carbohydrates per serving, mainly from sugars, which consumers should be aware of for dietary planning.
  • Does not provide adequate amounts of calcium or magnesium, potentially requiring additional supplementation for bone health needs.
$28.51($0.95 per serving)
Vitacost
$ 28.89
iHerb
$ 28.51
Ingredients
IngredientAmount per serving
Calories 45 Calorie(s)
Total Carbohydrates 10 Gram(s)
Vitamin A (Retinyl Palmitate, Beta-Carotene) 270 mcg
Vitamin C (Acerola Cherry Extract) 45 mg
Vitamin D (Vitamin D3, Cholecalciferol) 40 mcg
Vitamin E (D-Alpha-Tocopherol) 9 mg
Thiamine (Vitamin B1, Thiamine Mononitrate) 0.12 mg
Riboflavin (Vitamin B2) 0.26 mg
Niacin (Vitamin B3, Inositol Niacinate) 4 mg
Vitamin B-6 (Pyridoxal 5-Phosphate) 1.7 mg
Folate (L-Methylfolate, Calcium Salt) 400 mcg DFE
Vitamin B12 (Methylcobalamin) 3 mcg
Biotin 15 mcg
Iodine (Potassium Iodide) 150 mcg
Zinc (Zinc Citrate) 5.5 mg
Selenium (Sodium Selenite) 14 mcg
Sodium 20 mg
organic Flax seed Oil 341 mg
Vitamin K-2 (Menaquinone-7) 36 mcg
Inositol (Inositol Niacinate) 1 mg
Gluten Free Men 18–50 Dairy Free Organic Vegetarian
Categories
Iodine 80.0
With 150mcg of Iodine from Potassium Iodide, this supplement provides a sufficient daily dose to support healthy thyroid hormone production and metabolic regulation. This amount is generally adequate for maintaining normal metabolic function and energy levels.
Vitamin K 75.0
This product features Vitamin K2 (Menaquinone-7) at 36mcg, an excellent form of Vitamin K that is highly effective for directing calcium to bones and away from soft tissues like arteries. This specific form is superior for these targeted health benefits, although a higher dose might be preferred by some for therapeutic effects.
Goals
Brain Health 75.0
The methylated B vitamins, specifically methylcobalamin (B12) and L-Methylfolate, are included in effective forms that are readily utilized by the body for neurological support and neurotransmitter synthesis, which are crucial for optimal brain function and cognitive performance.
General Health 70.0
This formula delivers a good spectrum of essential vitamins and some minerals in high-quality forms (e.g., methylated B vitamins, D3, K2). Its organic certification adds to its appeal for general wellness, although the gummy form limits the potency of some key nutrients compared to comprehensive pill options.
Productivity Boost 70.0
The B-complex vitamins are vital for supporting energy production pathways, helping to convert food into usable energy and reducing fatigue, thereby enhancing productivity. Furthermore, the iodine content is essential for optimal thyroid function, which directly impacts metabolic rate and contributes to overall energy levels.
86 Value

Daily Vits

NOW
4.7
(9895 ratings)
Offering Vitamin K (80mcg) and Iodine (150mcg) at a competitive price of 19 per serving, this product presents a strong balance of quality ingredients and affordability for daily general health support.
85 Value

Prenatal Folic Acid

Nature Made
4.8
(2716 ratings)
Despite being a prenatal, it provides essential Vitamin K (90mcg) and Iodine (150mcg) at a very low price per serving of 10, making it an excellent value for foundational nutrient intake.
82 Value

Women's 50+ Multivitamin Multimineral

21st Century Wellify!
4.8
(3660 ratings)
This multivitamin delivers a balanced combination of Vitamin K (80mcg) and Iodine (150mcg) for only 12 per serving, representing good value for comprehensive daily female health support.
92 Performance

Prenatal Blend

Super Nutrition
4.5
(1930 ratings)
This alternative features a higher and more therapeutically effective dose of Vitamin K2 (85mcg) and a balanced amount of natural Iodine (145mcg) from kelp, offering superior benefits for bone and heart health.
90 Performance

Women

Garden of Life Vitamin Code
4.6
(21993 ratings)
As a high-quality, whole-food based multi, it provides naturally sourced Vitamin K2 (20mcg) and Iodine (75mcg) in a highly bioavailable form, offering a more holistic approach to daily nutrition.
89 Performance

Alive! Women's 50+ Complete Multivitamin

Nature's Way
4.8
(10030 ratings)
This comprehensive multivitamin delivers a broad spectrum of nutrients, including well-dosed Vitamin K (120mcg) and Iodine (150mcg), offering more complete daily support than a supplement focused primarily on two vitamins.
84 Budget

Multi For Him

Nature Made
4.7
(1806 ratings)
This product offers Vitamin K (80mcg) and Iodine (150mcg) in a men's multi for just 11 per serving, significantly more affordable than the original while providing comparable essential nutrients.
79 Budget

Sentry Senior Men's 50+

21st Century
4.8
(7416 ratings)
At a mere 7 per serving, this multi provides Vitamin K (60mcg) and Iodine (150mcg), offering a very cost-effective alternative for men's daily nutritional needs.
70 Budget

Sentry Adults

21st Century
4.7
(23601 ratings)
This general adult multivitamin is extremely budget-friendly at 4 per serving, containing Vitamin K (25mcg) and Iodine (150mcg), making it a highly economical choice for basic supplementation.
86 Value

Daily Vits

NOW
4.7
(9895 ratings)
Offering Vitamin K (80mcg) and Iodine (150mcg) at a competitive price of 19 per serving, this product presents a strong balance of quality ingredients and affordability for daily general health support.
85 Value

Prenatal Folic Acid

Nature Made
4.8
(2716 ratings)
Despite being a prenatal, it provides essential Vitamin K (90mcg) and Iodine (150mcg) at a very low price per serving of 10, making it an excellent value for foundational nutrient intake.
82 Value

Women's 50+ Multivitamin Multimineral

21st Century Wellify!
4.8
(3660 ratings)
This multivitamin delivers a balanced combination of Vitamin K (80mcg) and Iodine (150mcg) for only 12 per serving, representing good value for comprehensive daily female health support.
92 Performance

Prenatal Blend

Super Nutrition
4.5
(1930 ratings)
This alternative features a higher and more therapeutically effective dose of Vitamin K2 (85mcg) and a balanced amount of natural Iodine (145mcg) from kelp, offering superior benefits for bone and heart health.
90 Performance

Women

Garden of Life Vitamin Code
4.6
(21993 ratings)
As a high-quality, whole-food based multi, it provides naturally sourced Vitamin K2 (20mcg) and Iodine (75mcg) in a highly bioavailable form, offering a more holistic approach to daily nutrition.
89 Performance

Alive! Women's 50+ Complete Multivitamin

Nature's Way
4.8
(10030 ratings)
This comprehensive multivitamin delivers a broad spectrum of nutrients, including well-dosed Vitamin K (120mcg) and Iodine (150mcg), offering more complete daily support than a supplement focused primarily on two vitamins.