Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Resveratrol Polygonum Cuspidatum Extract 5 mg
Swanson Ultra
4.5
★ ★ ★ ★ ★
(246 ratings)
Resveratrol 5 mg
Score 20.0
An extremely low-dose resveratrol supplement that is unlikely to provide any substantial health benefits for anti-aging, heart, or skin health.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Skin Health
leaderboard Score 20.0
An extremely low-dose resveratrol supplement that is unlikely to provide any substantial health benefits for anti-aging, heart, or skin health.
Quantity: 30, Dose: 1000mg
This product provides a meager 5mg of Resveratrol from Polygonum cuspidatum root extract per serving. Scientific studies supporting the benefits of resveratrol for anti-aging, heart health, and skin health typically use doses ranging from 100mg to several hundred milligrams. Therefore, a 5mg dose is unlikely to yield any significant physiological effects for the advertised goals. While it is very inexpensive, the lack of effective dosage means it offers little practical benefit to consumers looking for resveratrol's well-known properties.
- Very inexpensive.
- The 5mg Resveratrol dose is considerably below the effective threshold for desired health benefits.
- Likely to be ineffective for its stated anti-aging, heart, and skin health goals.
- Can be misleading to consumers expecting therapeutic effects.
- The dosage is too low to be effective for the intended purposes of anti-aging, heart health, or skin health.
$5.99($0.09 per serving)
 Amazon | $ 41.76 | |
 iHerb | $ 5.99 |
| Ingredient | Amount per serving |
|---|---|
| Resveratrol (Polygonum cuspidatum root extract) | 5 mg |
Categories
Resveratrol 15.0
Despite being labeled as a 'Resveratrol' product, its extremely low dosage renders it largely ineffective as a standalone resveratrol supplement within this collection.
Goals
Anti-Aging 10.0
A 5mg dose is negligible for anti-aging effects, falling far short of the concentrations needed to activate sirtuins or exert significant antioxidant protection relevant to longevity.
Heart Health 10.0
This minimal resveratrol dosage is insufficient to provide any noticeable benefits for cardiovascular health, such as improving blood vessel function or reducing oxidative stress.
Skin Health 10.0
The 5mg of resveratrol is too small to offer meaningful antioxidant protection to the skin or contribute to its health and appearance.
Recommended Alternatives
90 Value 
Resveratrol 100 mg
Jarrow Formulas
4.6
★★★★★
(1328 ratings)
This alternative delivers 20 times the Resveratrol for just a little over double the price per serving. This represents an enormous improvement in value for obtaining an effective dose of the ingredient.
90 Value 
Resveratrol 100 mg
Life Extension
4.7
★★★★★
(1003 ratings)
Offering 100mg of Resveratrol, this product provides a dramatically higher concentration of the active ingredient at a price per serving that is significantly more economical for real benefits.
85 Value 
Trans-Resveratrol 100 With ResVinol
Doctor's Best
4.6
★★★★★
(1231 ratings)
With 100mg of Trans-Resveratrol, this alternative offers 20 times the potency for a reasonable increase in price per serving. It provides far greater value for anyone seeking tangible results from Resveratrol.
95 Performance 
TransMax TR
Biotivia
4.5
★★★★★
(128 ratings)
This alternative offers an exceptional 500mg dose of MicroActive Resveratrol, a hundred times more potent than the original. Its enhanced bioavailability further amplifies its anti-aging and heart health efficacy.
90 Performance 
Life Boost
California Gold Nutrition
4.7
★★★★★
(2356 ratings)
Providing 250mg of Trans-Resveratrol, this product offers a 50-fold increase in the active ingredient compared to the original. This substantially higher dose is far more likely to yield tangible benefits for anti-aging and cardiovascular health.
90 Performance 
Mega-Liposomal NAD+/Resveratrol Organic Fruit Flavor
Aurora NutraScience
4.4
★★★★★
(364 ratings)
Featuring 50mg of Resveratrol delivered via liposomal technology for superior absorption, coupled with NADH, this advanced formula offers a significantly more effective and synergistic approach to anti-aging compared to a minimal 5mg dose.
85 Budget
Resveratrol 100 mg
Jarrow Formulas
4.6
★★★★★
(1328 ratings)
While its price per serving is numerically higher, this product provides 20 times the Resveratrol (100mg vs 5mg). This makes it immensely more cost-effective per milligram of active ingredient, offering meaningful benefits for a comparatively small investment.
85 Budget
Resveratrol 100 mg
Life Extension
4.7
★★★★★
(1003 ratings)
Although the price per serving is higher, this alternative delivers 20 times the Resveratrol dose. This translates to significantly better value for the actual active compound, as 5mg is often considered an insufficient dose for desired effects by nutritionists.
70 Budget 
D-Flame
NOW
4.6
★★★★★
(438 ratings)
This product contains double the Resveratrol (10mg) plus a comprehensive blend of anti-inflammatory ingredients. For a slightly higher price per serving, it offers significantly more therapeutic value and broader support.
90 Value
Resveratrol 100 mg
Jarrow Formulas
4.6
★★★★★
(1328 ratings)
This alternative delivers 20 times the Resveratrol for just a little over double the price per serving. This represents an enormous improvement in value for obtaining an effective dose of the ingredient.
90 Value
Resveratrol 100 mg
Life Extension
4.7
★★★★★
(1003 ratings)
Offering 100mg of Resveratrol, this product provides a dramatically higher concentration of the active ingredient at a price per serving that is significantly more economical for real benefits.
85 Value
Trans-Resveratrol 100 With ResVinol
Doctor's Best
4.6
★★★★★
(1231 ratings)
With 100mg of Trans-Resveratrol, this alternative offers 20 times the potency for a reasonable increase in price per serving. It provides far greater value for anyone seeking tangible results from Resveratrol.
95 Performance
TransMax TR
Biotivia
4.5
★★★★★
(128 ratings)
This alternative offers an exceptional 500mg dose of MicroActive Resveratrol, a hundred times more potent than the original. Its enhanced bioavailability further amplifies its anti-aging and heart health efficacy.
90 Performance
Life Boost
California Gold Nutrition
4.7
★★★★★
(2356 ratings)
Providing 250mg of Trans-Resveratrol, this product offers a 50-fold increase in the active ingredient compared to the original. This substantially higher dose is far more likely to yield tangible benefits for anti-aging and cardiovascular health.
90 Performance
Mega-Liposomal NAD+/Resveratrol Organic Fruit Flavor
Aurora NutraScience
4.4
★★★★★
(364 ratings)
Featuring 50mg of Resveratrol delivered via liposomal technology for superior absorption, coupled with NADH, this advanced formula offers a significantly more effective and synergistic approach to anti-aging compared to a minimal 5mg dose.