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CoQ10 with L-Carnitine
Mason Natural
4.6
★ ★ ★ ★ ★
(119 ratings)
L-Carnitine 250 mg
Score 55.0
A very affordable blend of CoQ10 and L-Carnitine, suitable for general health maintenance, but individual ingredient doses are too low for targeted therapeutic effects.
Quantity: 50 Softgel(s)Servings size: 1 Softgel(s) (50 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Cognitive Support
Weight Loss
leaderboard Score 55.0
A very affordable blend of CoQ10 and L-Carnitine, suitable for general health maintenance, but individual ingredient doses are too low for targeted therapeutic effects.
This softgel product combines 250mg of L-Carnitine with 30mg of Coenzyme Q10, along with Vitamin E, aiming to support energy production and cardiovascular health. Its primary advantage is its very low price per serving, making it an accessible option for budget-conscious consumers. However, compared to common recommendations for standalone L-Carnitine and CoQ10 supplements, the dosages provided here are quite modest. While there can be synergistic benefits, these low concentrations mean it's more suited for general maintenance or very mild support rather than addressing specific deficiencies or aiming for significant performance enhancements. The relatively low review count also suggests a smaller user base.
- Very affordable price per serving, making it accessible.
- Combines CoQ10 and L-Carnitine, offering synergistic benefits for cellular energy.
- Includes Vitamin E for added antioxidant support.
- Convenient softgel form.
- Very low L-Carnitine dose (250mg) is insufficient for primary fitness, cognitive, or weight loss goals.
- Low CoQ10 dose (30mg) may not provide significant cardiovascular or energy benefits for many individuals.
- Not potent enough for users seeking strong, targeted effects from either L-Carnitine or CoQ10.
- Manage expectations regarding significant therapeutic effects due to the low dosages of active ingredients.
- Users with specific health goals related to L-Carnitine or CoQ10 may require higher potency products.
$14.79($0.29 per serving)
 iHerb | $ 14.79 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Fat | 0.5 Gram(s) |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 34 mg |
| L-Carnitine | 250 mg |
| Coenzyme Q10 | 30 mg |
Categories
L-Carnitine 55.0
This product contains L-Carnitine, but its extremely low dosage means it cannot be considered a primary L-Carnitine supplement for those seeking its full range of benefits. It functions more as a blended general health supplement.
Goals
Heart Health 65.0
While the combination of L-Carnitine and CoQ10 supports heart health, the individual dosages are on the lower side for therapeutic impact. It offers general preventative support rather than a strong solution for existing cardiovascular concerns.
Fitness 50.0
The 250mg L-Carnitine dose is too low to provide any substantial benefits for fitness performance, such as improved endurance or recovery. The CoQ10 dose is also modest for ergogenic effects.
Cognitive Support 50.0
Both L-Carnitine (especially at this low dose) and CoQ10 have limited direct impact on significant cognitive enhancement compared to specialized nootropics. It provides only very general metabolic support for brain function.
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