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RM-10
Garden of Life
4.7
★ ★ ★ ★ ★
(147 ratings)
Selenium 100 mcg
Score 50.0
A specialized immune support supplement with a moderate dose of selenium, but its high price is driven by its mushroom and botanical blends rather than selenium content.
Quantity: 120 Tablet(s)Servings size: 1 Caplet(s) (120 servings)
Selected goals:
Other goals:
Immunity
Anti-Aging
Skin Health
Hair Health
General Health
leaderboard Score 50.0
A specialized immune support supplement with a moderate dose of selenium, but its high price is driven by its mushroom and botanical blends rather than selenium content.
RM-10 is primarily an immune support supplement, prominently featuring a proprietary 'RM-10 Poten-Zyme Organic Mushroom Blend' and Cat's Claw. It also includes 100mcg of Selenium, though the specific form is not detailed beyond 'N/A' in the ingredient list (Garden of Life often uses food-derived or S. cerevisiae selenium). While the product aims for immune and general health benefits through its botanical components, the selenium dosage is moderate, and the price per serving is relatively high for the selenium alone, making it a specialized product rather than a cost-effective source of selenium.
- Contains organic mushroom blend and Cat's Claw for immune support
- Provides a moderate dose of selenium
- High price per serving for the selenium content
- Selenium form is not specified (though likely organic given the brand)
- Not a targeted selenium/vitamin E supplement
- Individuals with mushroom allergies or sensitivities should exercise caution
- Consult a doctor if taking immune-modulating medications
$53.54($0.44 per serving)
 iHerb | $ 53.54 |
| Ingredient | Amount per serving |
|---|---|
| Total Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Dietary Fiber | 1 Gram(s) |
| Selenium | 100 mcg |
| RM-10 Poten-Zyme Organic Mushroom Blend | 1165 mg |
| Cat's Claw | 240 mg |
Categories
Selenium 50.0
Offers 100mcg of selenium, which is a decent dose, but the unspecified form and the product's high price (due to other complex ingredients) make it a less efficient choice for dedicated selenium supplementation compared to purer, more affordable alternatives.
Goals
Immunity 70.0
The primary focus on mushroom blends and Cat's Claw, combined with a supporting dose of selenium, makes this product highly relevant for immune support. The selenium specifically contributes as an antioxidant.
General Health 60.0
Offers broad support through various botanicals and essential selenium, contributing to overall well-being, though its specialized nature and price make it less of a general multi.
Anti-Aging 55.0
The antioxidant properties of selenium and some mushroom compounds contribute to combating oxidative stress, which is relevant for anti-aging, but it's not its primary strength.
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