Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Betaine Anhydrous
NutraBio
4.8
★ ★ ★ ★ ★
(73 ratings)
Betaine Anhydrous 1000 mg
Score 95.0
An outstanding pure Betaine Anhydrous supplement, offering a high dose per serving at an unmatched price point, ideal for enhancing athletic performance, strength, and cardiovascular health with complete ingredient transparency.
Quantity: 90 Capsule(s)Servings size: 2 Vegetarian Capsule(s) (45 servings)
Selected goals:
Other goals:
Fitness
Muscle Gain
Cardiovascular Support
leaderboard Score 95.0
An outstanding pure Betaine Anhydrous supplement, offering a high dose per serving at an unmatched price point, ideal for enhancing athletic performance, strength, and cardiovascular health with complete ingredient transparency.
NutraBio is known for its commitment to full label transparency, and this Betaine Anhydrous product is no exception, delivering 1000mg of Trimethylglycine (Betaine Anhydrous) per serving. Betaine Anhydrous is a well-researched compound shown to improve muscular strength, power output, and endurance, particularly in resistance training, while also supporting healthy homocysteine levels for cardiovascular health. Nutritionists and sports scientists often recommend Betaine for its ergogenic properties, especially in dosages ranging from 1.5g to 2.5g daily, making this 1g per serving a flexible option for dosing. Online reviews consistently praise its purity, effectiveness, and excellent value, solidifying its reputation as a reliable choice for those specifically targeting Betaine supplementation.
- Exceptional value per milligram of Betaine Anhydrous.
- Pure, single-ingredient formula with no fillers or proprietary blends.
- Transparent labeling, a hallmark of the NutraBio brand, ensures what's on the label is in the product.
- Effective dose (1000mg) for supporting athletic performance and cardiovascular health.
- As a single ingredient, it lacks the synergistic benefits of a multi-compound formula (e.g., EAAs, BCAAs, other pre-workout ingredients).
- Capsule form may be less convenient for those who prefer powdered supplements to mix into drinks.
- Review count is moderate, indicating a solid user base but not as widespread as some mass-market products.
- While generally safe, higher doses of Betaine Anhydrous (beyond 2.5g daily) might cause gastrointestinal upset in some individuals.
- As a standalone ingredient, users need to combine it with other supplements if they seek a broader spectrum of performance benefits.
$9.99($0.22 per serving)
 iHerb | $ 9.99 |
| Ingredient | Amount per serving |
|---|---|
| Betaine Anhydrous (Trimethylglycine) | 1000 mg |
Categories
Betaine Anhydrous 98.0
This product is a benchmark for Betaine Anhydrous, offering a pure, effective 1000mg dose per serving. Its excellent value, transparency, and specific focus on Betaine make it a premier choice for anyone specifically seeking this compound in its optimal form.
Goals
Muscle Gain 92.0
By enhancing strength and power, Betaine Anhydrous allows for more intense and effective resistance training, which is a primary driver of muscle hypertrophy. Its role in cellular hydration and protein synthesis also indirectly supports muscle growth and recovery.
Fitness 90.0
Betaine Anhydrous directly supports fitness by increasing power output, strength, and endurance during various forms of exercise. The 1000mg dose is effective for contributing to performance gains, making it a valuable standalone ingredient for athletes.
Cardiovascular Support 85.0
Betaine Anhydrous plays a crucial role in the methylation cycle, helping to metabolize homocysteine, an amino acid linked to cardiovascular health when elevated. Regular supplementation can contribute to maintaining healthy homocysteine levels, thereby supporting overall cardiovascular function.
Recommended Alternatives
85 Value 
Aminogex Ultra Miami Vice
VMI Sports
4.4
★★★★★
(28 ratings)
For $1.33/serving, this product provides 1250mg of Betaine Anhydrous along with a comprehensive blend of BCAAs, EAAs, and electrolytes. While more expensive per serving than pure Betaine Anhydrous, it offers exceptional value by combining multiple key fitness ingredients into one convenient supplement.
75 Value 
NiaCel 400
Thorne
4.6
★★★★★
(1150 ratings)
At $1.16/serving, this product contains 85mg of Betaine Anhydrous along with 415mg of Nicotinamide Riboside, an NAD+ precursor. It offers a different type of value focused on cellular health and energy metabolism, which can indirectly support overall fitness, making it a good value for its combined benefits.
78 Value 
ResveraCel
Thorne
4.6
★★★★★
(3916 ratings)
For $1.93/serving, ResveraCel includes 85mg of Betaine Anhydrous and 415mg of Nicotinamide Riboside, further enhanced with Resveratrol and Quercetin. This provides a comprehensive anti-aging and cellular health profile, representing excellent value for those seeking broader longevity benefits that complement fitness goals.
95 Performance 
SuperPump Aggression Fruit Punch Fury
Gaspari Nutrition
4.7
★★★★★
(213 ratings)
This product offers a significantly higher dose of Betaine Anhydrous (2000mg) per serving compared to NutraBio, plus a full array of pre-workout ingredients like L-Citrulline and Beta-Alanine, making it a much more comprehensive and potent alternative for enhancing overall fitness and muscle gain.
95 Performance 
SuperPump Aggression Jersey Mobster Italian Ice
Gaspari Nutrition
4.6
★★★★★
(179 ratings)
Providing 2000mg of Betaine Anhydrous alongside powerful ergogenic aids like L-Citrulline and Beta-Alanine, this alternative is superior for advanced athletic performance. It delivers a more holistic benefit for intense training sessions than standalone Betaine.
95 Performance 
SuperPump Aggression Mayhem Mango
Gaspari Nutrition
4.3
★★★★★
(669 ratings)
With a 2000mg dose of Betaine Anhydrous and a full spectrum of other performance-enhancing compounds, this alternative offers a more advanced and synergistic approach to improving strength, endurance, and muscle pumps, making it a more impactful choice for serious fitness enthusiasts.
40 Budget 
Daily Enzyme Complex
Futurebiotics
4.6
★★★★★
(651 ratings)
At $0.11/serving, this product is cheaper overall but contains only 40mg of Betaine HCl (a different form and much lower dose) as part of an enzyme complex. It's not a comparable Betaine Anhydrous product for performance, but it's the only strictly cheaper alternative per serving from the list.
45 Budget 
Multi and Mineral without Iron
Swanson
4.5
★★★★★
(895 ratings)
While more expensive per serving ($0.48), this product is an overall cheaper multi-mineral that contains a minor 25mg dose of Betaine Anhydrous. It is not a direct alternative for a high-dose Betaine supplement, but offers a different health benefit profile with a very small Betaine contribution.
48 Budget 
Co-Enzyme B-Complex
NOW
4.8
★★★★★
(4189 ratings)
At $0.49/serving, this B-complex is also more expensive than pure NutraBio Betaine Anhydrous, providing only 50mg of Betaine Anhydrous. It's included here as a lower-cost option among multi-ingredient supplements that also contain Betaine, though its primary focus is B vitamins.
85 Value
Aminogex Ultra Miami Vice
VMI Sports
4.4
★★★★★
(28 ratings)
For $1.33/serving, this product provides 1250mg of Betaine Anhydrous along with a comprehensive blend of BCAAs, EAAs, and electrolytes. While more expensive per serving than pure Betaine Anhydrous, it offers exceptional value by combining multiple key fitness ingredients into one convenient supplement.
75 Value
NiaCel 400
Thorne
4.6
★★★★★
(1150 ratings)
At $1.16/serving, this product contains 85mg of Betaine Anhydrous along with 415mg of Nicotinamide Riboside, an NAD+ precursor. It offers a different type of value focused on cellular health and energy metabolism, which can indirectly support overall fitness, making it a good value for its combined benefits.
78 Value
ResveraCel
Thorne
4.6
★★★★★
(3916 ratings)
For $1.93/serving, ResveraCel includes 85mg of Betaine Anhydrous and 415mg of Nicotinamide Riboside, further enhanced with Resveratrol and Quercetin. This provides a comprehensive anti-aging and cellular health profile, representing excellent value for those seeking broader longevity benefits that complement fitness goals.
95 Performance
SuperPump Aggression Fruit Punch Fury
Gaspari Nutrition
4.7
★★★★★
(213 ratings)
This product offers a significantly higher dose of Betaine Anhydrous (2000mg) per serving compared to NutraBio, plus a full array of pre-workout ingredients like L-Citrulline and Beta-Alanine, making it a much more comprehensive and potent alternative for enhancing overall fitness and muscle gain.
95 Performance
SuperPump Aggression Jersey Mobster Italian Ice
Gaspari Nutrition
4.6
★★★★★
(179 ratings)
Providing 2000mg of Betaine Anhydrous alongside powerful ergogenic aids like L-Citrulline and Beta-Alanine, this alternative is superior for advanced athletic performance. It delivers a more holistic benefit for intense training sessions than standalone Betaine.
95 Performance
SuperPump Aggression Mayhem Mango
Gaspari Nutrition
4.3
★★★★★
(669 ratings)
With a 2000mg dose of Betaine Anhydrous and a full spectrum of other performance-enhancing compounds, this alternative offers a more advanced and synergistic approach to improving strength, endurance, and muscle pumps, making it a more impactful choice for serious fitness enthusiasts.