Garden of Life Vitamin Code Perfect Weight is formulated as a comprehensive raw, whole-food multi-nutrient. A key strength of this product lies in its commitment to using food-derived and fermented vitamins and minerals, which are generally considered more bioavailable and easier for the body to absorb than their synthetic counterparts. This is evident in the forms of B vitamins (e.g., Methylcobalamin for B12, Saccharomyces cerevisiae for others), and chelated/fermented minerals (e.g., Brown Rice Chelate for Manganese, Zinc, Iron). The product attempts to address a very wide array of health goals, from energy and brain health to weight loss and testosterone support. While it delivers essential nutrients that contribute to overall well-being, the sheer breadth of claims often means that individual ingredient dosages for highly specific, therapeutic outcomes are not as concentrated as in specialized supplements. The inclusion of 'Enzyme Blend,' 'Raw Organic Fruit & Vegetable Blend,' and 'Perfect Weight Antioxidant, Immune & Metabolism Blend' adds valuable phytonutrients and digestive support. However, the proprietary nature of these blends means the exact quantities of individual components within them are not disclosed, which can be a point of contention for consumers or nutritionists looking for precise ingredient breakdowns. Online reviews for Garden of Life products generally highlight the brand's commitment to quality ingredients and the positive feeling associated with whole-food supplements, though some may find the dosage for certain specific benefits to be modest.