Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Glucosamine & Chondroitin plus Hyaluronic Acid + MSM
21st Century
4.8
★ ★ ★ ★ ★
(1085 ratings)
Sodium 120 mg
Score 75.0
A comprehensive and cost-effective joint support supplement with Glucosamine, Chondroitin, Hyaluronic Acid, and MSM, offering good value for general joint maintenance.
Quantity: 120 Tablet(s)Servings size: 3 Tablet(s) (40 servings)
Selected goals:
Other goals:
Joint Health
Skin Health
Hair Health
Bone Health
General Health
leaderboard Score 75.0
A comprehensive and cost-effective joint support supplement with Glucosamine, Chondroitin, Hyaluronic Acid, and MSM, offering good value for general joint maintenance.
21st Century's Glucosamine & Chondroitin with Hyaluronic Acid and MSM is a popular supplement aimed at supporting joint health. These ingredients are well-regarded by nutritionists and in online communities for their roles in maintaining cartilage integrity, improving joint lubrication, and reducing inflammation, which are crucial for mobility and comfort. Glucosamine and Chondroitin are fundamental building blocks for cartilage, while MSM provides sulfur for connective tissue health, and Hyaluronic Acid helps lubricate joints. Reviews typically highlight its affordability and noticeable benefits for general joint stiffness. However, the exact dosages of HA and MSM are often lower in combination products compared to standalone supplements, which might limit their individual efficacy. It offers a good blend for its price point but isn't necessarily the most potent option available.
- Cost-effective with a comprehensive ingredient list for joint support.
- Contains widely recognized ingredients for cartilage health and joint lubrication.
- Generally positive online reviews regarding effectiveness for basic joint care.
- Dosages of Hyaluronic Acid and MSM might be lower than in dedicated supplements.
- Brand is known for value, not always premium quality or highest potency formulations.
- Efficacy can vary depending on individual needs and severity of joint issues.
$25.99($0.64 per serving)
 iHerb | $ 25.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Sodium | 120 mg |
| Glucosamine HCl | 1500 mg |
| Chondroitin Sulfate | 1200 mg |
| MSM | 500 mg |
| Proprietary Blend | 60 mg |
Categories
Sodium 70.0
Contains 120mg of sodium per serving, which contributes to daily intake. While generally not excessively high for most healthy individuals, it's a factor to consider for those on sodium-restricted diets or monitoring their overall sodium consumption.
Goals
General Health 80.0
By supporting joint health and mobility, this product directly contributes to an individual's ability to maintain physical activity and comfort in daily life, which are fundamental aspects of general well-being. The combination of well-researched ingredients makes it a good preventative and supportive supplement for long-term health.
Fitness 75.0
For fitness enthusiasts, healthy joints are paramount for sustained training and recovery. This supplement provides the building blocks and anti-inflammatory support beneficial for mitigating exercise-induced stress on cartilage and connective tissues, aiding in long-term physical performance and reducing discomfort after workouts.
Heart Health 40.0
The product's primary ingredients do not directly target cardiovascular health mechanisms like cholesterol reduction or blood pressure management. While promoting an active lifestyle by maintaining joint comfort can indirectly benefit the heart, this is not a specific heart health supplement, and its contribution is indirect and minor.
Recommended Alternatives
75 Value 
Buffered Gold C 750 mg
California Gold Nutrition
4.8
★★★★★
(46051 ratings)
At an extremely low price per serving ($0.10), it offers buffered Vitamin C, a fundamental nutrient for overall health, immune function, and collagen synthesis, making it an excellent foundational supplement for overall wellness and indirect joint support, providing significant value.
70 Value 
Sport Grape
Nuun
4.7
★★★★★
(559 ratings)
With a low price per serving ($0.58) and the benefit of electrolytes, Nuun Sport tablets offer great value for daily hydration and energy support, contributing to overall fitness and recovery, which indirectly supports joint health by maintaining an active lifestyle.
68 Value 
Wellness Fizz Natural Berry Flavor
Source Naturals
4.3
★★★★★
(151 ratings)
This product offers Vitamin C and other immune-supporting ingredients at a competitive price per serving ($0.60), providing value for general health and wellness, which can indirectly contribute to fitness goals and overall physical comfort by supporting the body's resilience.
85 Performance 
Triple Strength Glucosamine Chondroitin MSM
Solgar
4.9
★★★★★
(943 ratings)
This Solgar product offers a 'triple strength' formula, likely providing higher effective doses of key joint compounds compared to the 21st Century product, potentially leading to more pronounced benefits for joint health and comfort due to increased potency.
80 Performance 
Pure Grass-Fed Collagen Peptides
Zint
4.7
★★★★★
(2641 ratings)
While different from glucosamine, collagen peptides are foundational for joint cartilage, connective tissues, and overall mobility. Grass-fed sources are often preferred for quality, and collagen can offer broader benefits for skin, hair, and nails in addition to joints.
78 Performance 
Pea Protein Vanilla Toffee
NOW Sports
4.2
★★★★★
(2672 ratings)
While not a joint supplement, adequate protein intake is crucial for muscle repair and strength, which provides better support and stability for joints. This makes it a vital component for overall fitness and long-term joint health by strengthening the surrounding musculature.
70 Budget
Buffered Gold C 750 mg
California Gold Nutrition
4.8
★★★★★
(46051 ratings)
Provides essential Vitamin C, which is crucial for collagen formation, a building block for healthy joints, making it a foundational general health support at a fraction of the cost ($0.10/serving) of the original product.
65 Budget
Sport Grape
Nuun
4.7
★★★★★
(559 ratings)
Although slightly higher per serving ($0.58), Nuun tablets provide essential electrolytes for hydration and exercise recovery, making them a relevant choice for fitness goals and general well-being, especially for those active, offering a good value in performance support.
60 Budget 
Sport Lemon Lime
Nuun
4.6
★★★★★
(867 ratings)
Similar to the grape flavor, this electrolyte supplement supports hydration and energy levels for physical activity ($0.58/serving), offering a cost-effective way to support fitness and general health goals, even if not directly targeting joint repair.
75 Value
Buffered Gold C 750 mg
California Gold Nutrition
4.8
★★★★★
(46051 ratings)
At an extremely low price per serving ($0.10), it offers buffered Vitamin C, a fundamental nutrient for overall health, immune function, and collagen synthesis, making it an excellent foundational supplement for overall wellness and indirect joint support, providing significant value.
70 Value
Sport Grape
Nuun
4.7
★★★★★
(559 ratings)
With a low price per serving ($0.58) and the benefit of electrolytes, Nuun Sport tablets offer great value for daily hydration and energy support, contributing to overall fitness and recovery, which indirectly supports joint health by maintaining an active lifestyle.
68 Value
Wellness Fizz Natural Berry Flavor
Source Naturals
4.3
★★★★★
(151 ratings)
This product offers Vitamin C and other immune-supporting ingredients at a competitive price per serving ($0.60), providing value for general health and wellness, which can indirectly contribute to fitness goals and overall physical comfort by supporting the body's resilience.
85 Performance
Triple Strength Glucosamine Chondroitin MSM
Solgar
4.9
★★★★★
(943 ratings)
This Solgar product offers a 'triple strength' formula, likely providing higher effective doses of key joint compounds compared to the 21st Century product, potentially leading to more pronounced benefits for joint health and comfort due to increased potency.
80 Performance
Pure Grass-Fed Collagen Peptides
Zint
4.7
★★★★★
(2641 ratings)
While different from glucosamine, collagen peptides are foundational for joint cartilage, connective tissues, and overall mobility. Grass-fed sources are often preferred for quality, and collagen can offer broader benefits for skin, hair, and nails in addition to joints.
78 Performance
Pea Protein Vanilla Toffee
NOW Sports
4.2
★★★★★
(2672 ratings)
While not a joint supplement, adequate protein intake is crucial for muscle repair and strength, which provides better support and stability for joints. This makes it a vital component for overall fitness and long-term joint health by strengthening the surrounding musculature.