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Magnesium Citrate

NOW
4.8
(60901 ratings)
Magnesium 400 mg
Product Image
Score 90.0

NOW Magnesium Citrate is an excellent value option, offering a well-absorbed form of magnesium at a very low price point, making it highly effective for general supplementation.

Quantity: 120 Capsule(s)Servings size: 1 Veg Capsule(s) (120 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 90.0

NOW Magnesium Citrate is an excellent value option, offering a well-absorbed form of magnesium at a very low price point, making it highly effective for general supplementation.

Quantity: 240
Analysis

This NOW brand product, named 'Magnesium Citrate,' provides 400mg of elemental magnesium per serving. Given the product name and NOW's reputation for quality supplements, it is assumed to be Magnesium Citrate, a form with good bioavailability for systemic absorption. This makes it effective for general magnesium repletion and supporting various bodily functions. Its exceptionally low price per serving makes it an outstanding value, accessible to a wide range of consumers seeking effective magnesium supplementation without compromising their budget. This product's very high review count (over 57,000) strongly reflects its popularity and perceived effectiveness among users.

Pros
  • Contains Magnesium Citrate, a bioavailable and effective form for general magnesium needs.
  • Exceptionally low price per serving ($0.08), offering superb value for its quality.
  • Provides a high dosage of 400mg of elemental magnesium per serving.
  • Very high review count indicates broad consumer acceptance and satisfaction.
Cons
  • Magnesium Citrate can still cause mild laxative effects in some individuals, especially at higher doses.
  • The ingredient list specifying 'Form: null' is potentially confusing despite the clear product name.
$11.29($0.09 per serving)
Pure Formulas
$ 11.89
Daily Vita
$ 11.60
Walmart
$ 15.59
iHerb
$ 13.40
Vitacost
$ 11.29
Ingredients
IngredientAmount per serving
Magnesium 400 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Categories
Magnesium 90.0
As a magnesium supplement, it excels in providing a bioavailable form at an unmatched price point, making it a benchmark for value in the magnesium category and a top choice for most general supplementation needs.
Goals
General Health 90.0
Magnesium Citrate is well-absorbed and provides sufficient elemental magnesium to support a wide array of general health functions, including nerve and muscle function, and energy production, making it a highly effective choice for overall well-being.
Energy 85.0
Its good bioavailability ensures adequate magnesium is available for cellular energy production (ATP synthesis), making it effective for contributing to sustained energy levels throughout the day.
Heart Health 85.0
Sufficient and well-absorbed magnesium from this form can effectively contribute to maintaining healthy heart rhythm, blood pressure regulation, and overall cardiovascular function.
95 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This Life Extension product offers a premium, highly bioavailable form (TRAACS Magnesium Lysyl Glycinate Chelate) at an exceptionally low price per serving ($0.09). This makes it comparable to the NOW Citrate in cost while offering superior absorption and efficacy, representing excellent value.
95 Value

Magnesium Glycinate

NOW
4.8
(20342 ratings)
Although its price per serving ($0.19) is higher than the NOW Citrate, the superior bioavailability and gentleness of Magnesium Glycinate make it an excellent value for those prioritizing a highly effective and well-tolerated form for specific benefits like sleep and stress.
98 Value

Magnesium Bisglycinate Chelate with TRAACS

Lake Avenue Nutrition
4.7
(8425 ratings)
At $0.27 per serving, this product provides one of the best and most absorbable forms of magnesium (TRAACS Bisglycinate). Despite being more expensive than the original, its significantly higher efficacy for systemic benefits makes it a strong contender for better overall value for premium results.
95 Performance

Magnesium Glycinate

NOW
4.8
(20342 ratings)
Magnesium Glycinate is generally considered superior to citrate for its high bioavailability, gentleness on the stomach, and specific benefits for stress and sleep without laxative effects, making it a preferred option for many.
98 Performance

Magnesium Bisglycinate Chelate with TRAACS

Lake Avenue Nutrition
4.7
(8425 ratings)
This product features TRAACS chelated bisglycinate, one of the most highly absorbed and effective forms of magnesium. It is unequivocally better than Magnesium Citrate for systemic benefits due to its superior absorption profile.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Containing TRAACS Magnesium Lysyl Glycinate Chelate, this alternative offers a highly superior and patented chelate form of magnesium, providing excellent absorption and efficacy that surpasses Magnesium Citrate for most health goals.
30 Budget

Magnesium 250 mg

21st Century
4.7
(63969 ratings)
This 21st Century product offers Magnesium Oxide at $0.02 per serving, making it significantly cheaper. However, it comes with a trade-off in bioavailability for systemic benefits compared to Magnesium Citrate.
40 Budget

Magnesium 250 mg

Nature Made
4.7
(4316 ratings)
At $0.04 per serving, this Nature Made Magnesium Oxide is cheaper, providing a very low-cost option. However, the form is significantly less effective for absorption compared to Magnesium Citrate, limiting its systemic benefits.
40 Budget

Magnesium 500 mg

Nature's Bounty
4.7
(95048 ratings)
This Nature's Bounty product provides Magnesium Oxide at $0.04 per serving, which is half the cost of the NOW Citrate. Despite the higher stated dosage, its bioavailability for systemic benefits is much lower due to the form.
95 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This Life Extension product offers a premium, highly bioavailable form (TRAACS Magnesium Lysyl Glycinate Chelate) at an exceptionally low price per serving ($0.09). This makes it comparable to the NOW Citrate in cost while offering superior absorption and efficacy, representing excellent value.
95 Value

Magnesium Glycinate

NOW
4.8
(20342 ratings)
Although its price per serving ($0.19) is higher than the NOW Citrate, the superior bioavailability and gentleness of Magnesium Glycinate make it an excellent value for those prioritizing a highly effective and well-tolerated form for specific benefits like sleep and stress.
98 Value

Magnesium Bisglycinate Chelate with TRAACS

Lake Avenue Nutrition
4.7
(8425 ratings)
At $0.27 per serving, this product provides one of the best and most absorbable forms of magnesium (TRAACS Bisglycinate). Despite being more expensive than the original, its significantly higher efficacy for systemic benefits makes it a strong contender for better overall value for premium results.
95 Performance

Magnesium Glycinate

NOW
4.8
(20342 ratings)
Magnesium Glycinate is generally considered superior to citrate for its high bioavailability, gentleness on the stomach, and specific benefits for stress and sleep without laxative effects, making it a preferred option for many.
98 Performance

Magnesium Bisglycinate Chelate with TRAACS

Lake Avenue Nutrition
4.7
(8425 ratings)
This product features TRAACS chelated bisglycinate, one of the most highly absorbed and effective forms of magnesium. It is unequivocally better than Magnesium Citrate for systemic benefits due to its superior absorption profile.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Containing TRAACS Magnesium Lysyl Glycinate Chelate, this alternative offers a highly superior and patented chelate form of magnesium, providing excellent absorption and efficacy that surpasses Magnesium Citrate for most health goals.