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Zinc Picolinate 25 mg

Kirkman
4.9
★ ★ ★ ★ ★
(611 ratings)
Zinc 25 mg
Phosphorus 28 mg
Product Image
Score 95.0

Kirkman Zinc Picolinate 25 mg provides a highly absorbable form of zinc at an optimal dose, offering excellent value for comprehensive health support.

Quantity: 150 Capsule(s)Servings size: 1 Capsule(s) (150 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support

Score 95.0

Kirkman Zinc Picolinate 25 mg provides a highly absorbable form of zinc at an optimal dose, offering excellent value for comprehensive health support.

Analysis

This product focuses on delivering a single, essential mineral: zinc. It specifically uses Zinc Picolinate, which is widely recognized by nutritionists and online reviews for its superior bioavailability, meaning the body can absorb and utilize it more efficiently than other forms. The 25mg dosage is a well-regarded daily amount for adults seeking general health benefits or targeting specific concerns like immune support or skin health, without the potential for excessive intake that higher doses (e.g., 50mg) might pose over long periods. The inclusion of small amounts of Calcium and Phosphorus from Dicalcium Phosphate serves primarily as a filler or binder and does not significantly contribute to the product's primary goals, but also doesn't detract from its efficacy. Kirkman is a brand often trusted by individuals with sensitivities, suggesting a commitment to purity and quality, which is reflected in positive user reviews.

Pros
  • Contains Zinc Picolinate, a highly bioavailable and well-absorbed form of zinc, maximizing its effectiveness in the body.
  • Provides an optimal 25mg daily dosage, which is effective for most adult needs without the risks of excessive zinc intake.
  • Offers exceptional value at $0.20 per serving, making it a very affordable option for consistent daily supplementation.
  • Produced by Kirkman, a brand known for its high-quality standards and products suitable for sensitive individuals.
Cons
  • The product is a single-ingredient supplement (zinc being the primary active), meaning it won't address other nutritional deficiencies if they exist.
  • While 25mg is suitable for most, individuals with severe zinc deficiency might require a higher dose as recommended by a healthcare professional.
Warnings
  • Prolonged high-dose zinc supplementation, even at 25mg, can potentially interfere with copper absorption, so it's advisable to monitor intake or discuss with a healthcare professional for long-term use.
  • Zinc supplements can interact with certain medications, including some antibiotics (e.g., quinolones and tetracyclines) and diuretics, potentially reducing their absorption or effectiveness.
$31.00($0.20 per serving)
Pure Formulas
$ 31.00
iHerb
$ 31.00
Ingredients
IngredientAmount per serving
Calcium (Dicalcium Phosphate) 36 mg
Phosphorus (Dicalcium Phosphate) 28 mg
Zinc (Zinc Picolinate) 25 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Zinc 95.0
This product is an excellent choice within the 'Zinc' collection due to its use of Zinc Picolinate, a highly bioavailable form, ensuring maximum absorption and effectiveness compared to many other zinc supplements. The 25mg dosage is an optimal and safe daily amount for most individuals, and its very competitive price per serving makes it a top-tier option for zinc supplementation.
Phosphorus 10.0
The product contains only 28mg of Phosphorus, which is a minuscule amount derived from the dicalcium phosphate used as a filler or binder. This quantity is not significant enough to be considered a meaningful source of phosphorus or to contribute to any phosphorus-related health goals.
Goals
Immunity 95.0
Zinc is critical for immune cell development and function, and the 25mg dose of highly absorbable Zinc Picolinate in this product provides excellent support for a healthy immune system. Nutritionists frequently recommend zinc for boosting immunity, especially during cold and flu season, and this form is particularly effective at ensuring the body receives sufficient zinc to strengthen its defenses.
General Health 95.0
Zinc is an essential trace mineral involved in over 300 enzymatic reactions in the body, making this supplement a fundamental component of general health and well-being. The 25mg dose in a highly bioavailable form ensures that the body receives sufficient zinc to support metabolic processes, cell growth, and overall physiological function, which is a key recommendation from nutritionists for foundational health.
Skin Health 90.0
Zinc plays a vital role in wound healing, reducing inflammation, and maintaining healthy skin structure, making this product highly effective for skin health goals. The Picolinate form ensures that a significant amount of zinc is absorbed, which is crucial for conditions like acne or general skin repair, as highlighted by numerous positive online reviews from users who have seen improvements.
92 Value

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Zinc Chelate 25 mg

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★★★★★
(34173 ratings)
Featuring zinc in a high-quality chelated form, this product is known for superior absorption, comparable to picolinate. It offers an equally effective dosage as the original product but with a slightly stronger brand reputation in the natural supplement space.
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Zinc Citrate 50 mg

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Zinc Gluconate 30 mg

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(1155 ratings)
This product offers an extremely low cost per serving, making it the most budget-friendly option for a functional dose of zinc, albeit in the gluconate form which is generally considered less bioavailable than picolinate.
75 Budget

Zinc 50 mg

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(3377 ratings)
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80 Budget

Zinc 50 mg

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(214070 ratings)
A very popular and highly-reviewed option, this product delivers a high 50mg dose of zinc gluconate per serving at a very competitive and affordable price from a well-known brand.
92 Value

Chelated Zinc 50 mg

21st Century
4.7
★★★★★
(23910 ratings)
This product delivers a potent 50mg dose of highly absorbable chelated zinc at an exceptionally low price per serving. It represents outstanding overall value, combining premium form and high dosage with affordability.
90 Value

Zinc Citrate 50 mg

21st Century
4.8
★★★★★
(46812 ratings)
Offers a higher 50mg dosage of well-absorbed zinc citrate at a very affordable price per serving. This makes it an excellent choice for balancing quality, potency, and cost-effectiveness.
87 Value

Zinc (Citrate) 30 mg

Swanson Premium Brand
4.8
★★★★★
(1790 ratings)
Features a bioavailable zinc citrate form at a slightly higher dose (30mg) than the original product. Its very competitive price per serving provides a strong balance of quality and affordability, making it a good value option.
95 Performance

Zinc Picolinate 50 mg

NOW
4.8
★★★★★
(48399 ratings)
This alternative offers double the zinc dosage (50mg) in the same highly bioavailable picolinate form as the original, from a widely trusted brand. It provides enhanced potency for comprehensive health support.
88 Performance

Zinc Chelate 25 mg

Natural Factors
4.8
★★★★★
(34173 ratings)
Featuring zinc in a high-quality chelated form, this product is known for superior absorption, comparable to picolinate. It offers an equally effective dosage as the original product but with a slightly stronger brand reputation in the natural supplement space.
90 Performance

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
★★★★★
(1308 ratings)
Provides a substantial 50mg dose of zinc in the citrate form, which is widely recognized for excellent absorption. This offers greater potency and reliable efficacy for various health objectives.