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W 100% Whey Isolate Protein Chocolate Flavor

Biochem
4.6
(407 ratings)
Phosphorus 60 mg
Potassium 190 mg
Sodium 55 mg
Iron 1 mg
Product Image
Score 75.0

Biochem W 100% Whey Isolate Protein is a clean, low-calorie protein powder ideal for muscle recovery and growth, featuring natural sweetener and minor mineral support.

Quantity: 30 Ounce(s)Servings size: 31 Gram(s) (28 servings)
Selected goals:
Other goals:
Muscle Gain
Fitness
Weight Gain
Weight Loss
Heart Health

Score 75.0

Biochem W 100% Whey Isolate Protein is a clean, low-calorie protein powder ideal for muscle recovery and growth, featuring natural sweetener and minor mineral support.

Analysis

This product, Biochem W 100% Whey Isolate Protein Chocolate Flavor, is designed as a high-purity protein supplement, delivering 20 grams of whey protein isolate per serving. This makes it highly effective for post-workout recovery and supporting muscle protein synthesis, aligning well with fitness and muscle gain goals. Its low fat and cholesterol content, combined with the use of stevia extract, positions it as a healthier choice for calorie-conscious consumers. The inclusion of essential minerals like potassium, sodium, iron, phosphorus, magnesium, and calcium provides some general health benefits, but these amounts are typically not high enough to serve as primary sources for addressing specific deficiencies or comprehensive mineral needs. Overall, it's a solid, straightforward protein powder for its intended purpose.

Pros
  • Provides 20 grams of high-quality whey protein isolate per serving, which is quickly absorbed by the body, making it highly effective for post-exercise muscle repair and growth.
  • Features a lean nutritional profile with only 0.5g of total fat and 10mg of cholesterol, minimizing unwanted macros while still delivering essential protein.
  • Sweetened with stevia extract, appealing to consumers who prefer natural sweeteners and wish to avoid artificial ingredients or excessive sugar.
Cons
  • As a dairy-based product, it is unsuitable for individuals with lactose intolerance or those adhering to vegan or plant-based diets, limiting its market accessibility.
  • While containing several essential minerals, the quantities (e.g., 1mg iron) are relatively low and do not significantly contribute to daily recommended intakes, making it insufficient as a primary mineral supplement.
Warnings
  • Contains whey protein, which is derived from milk and may cause adverse reactions in individuals with dairy allergies or severe lactose intolerance.
  • Consumers relying on this product for specific mineral deficiencies, particularly iron, should be aware that the quantity provided is minimal and insufficient for therapeutic purposes.
$45.44($1.62 per serving)
iHerb
$ 45.44
Pure Formulas
$ 45.44
Ingredients
IngredientAmount per serving
Calories 120 Calorie(s)
Total Fat 0.5 Gram(s)
Cholesterol 10 mg
Total Carbohydrates 8 Gram(s)
Protein 20 Gram(s)
Calcium 80 mg
Iron 1 mg
Phosphorus 60 mg
Magnesium 22 mg
Sodium 55 mg
Potassium 190 mg
Protein (Whey Protein Isolate) 20 Gram(s)
Stevia extract 75 mg
Gluten Free Adults 18–50 Kosher Vegetarian
Categories
Sodium 70.0
With 55mg of sodium per serving, the product provides a moderate amount that can contribute to electrolyte balance, particularly important for active individuals, without being excessively high for typical dietary intake.
Potassium 65.0
The 190mg of potassium per serving is a decent contribution to daily mineral intake, supporting nerve function, muscle contractions, and fluid balance. However, it represents only a small fraction of the daily recommended value, so it isn't a primary source for addressing potassium needs.
Phosphorus 65.0
The product contains 60mg of phosphorus, an essential mineral critical for bone health, energy metabolism, and cellular function. This is a respectable amount that enhances the overall nutritional profile, supporting metabolic processes.
Goals
Muscle Gain 85.0
As a whey protein isolate, this product excels at supporting muscle gain by providing readily available amino acids necessary for muscle protein synthesis, particularly crucial in the post-exercise anabolic window. The 20g protein per serving is an optimal dose for stimulating muscle growth.
Fitness 80.0
This whey isolate is highly effective for fitness enthusiasts due to its high protein content (20g per serving), which is crucial for muscle recovery and adaptation after exercise. Its low-fat and low-carb profile also makes it ideal for managing body composition while supporting performance.
General Health 65.0
The product supports general health through its protein content, vital for cellular repair and enzyme function, and offers minor contributions from minerals like potassium and calcium. However, it lacks the comprehensive vitamin and mineral spectrum found in a multivitamin or an all-in-one nutritional shake for broad health support.
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