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Men's Life Force Multiple
A comprehensive men's multivitamin offering a broad range of essential nutrients and a variety of herbal extracts for general wellness, energy, and male-specific health, though some specialized ingredients are minimally dosed.
leaderboard Score 72.0
A comprehensive men's multivitamin offering a broad range of essential nutrients and a variety of herbal extracts for general wellness, energy, and male-specific health, though some specialized ingredients are minimally dosed.
Source Naturals Men's Life Force Multiple is positioned as a comprehensive daily supplement tailored for men, addressing a wide spectrum of health objectives including general wellness, immune function, energy production, cognitive enhancement, and male hormonal balance. The formulation features a rich complement of essential vitamins and chelated minerals, often supplied at generous or high potencies, particularly the B-complex vitamins vital for energy metabolism. Beyond these foundational nutrients, the product integrates popular herbal extracts such as Saw Palmetto, Ashwagandha, Green Tea, Ginkgo, and Stinging Nettle, along with compounds like DMAE. This extensive ingredient list aims to deliver synergistic benefits across numerous physiological systems, making it an appealing single-product solution for multifaceted health support. However, a drawback of this expansive approach is that some ingredients, particularly the botanical extracts, are present in quantities that may fall short of the clinically effective dosages typically observed in dedicated supplements for those specific benefits. Furthermore, the notably high Vitamin A content (12500IU from retinyl palmitate) warrants consideration for long-term daily consumption due to potential accumulation risks, as highlighted by nutrition experts.
- Provides a very broad spectrum of essential vitamins, minerals, and supportive herbal compounds.
- Includes ingredients specifically beneficial for men's health, such as Saw Palmetto and Stinging Nettle.
- Delivers high potencies of B-complex vitamins, which are excellent for energy production and metabolism.
- Features adaptogenic support from Ashwagandha, aiding in stress management and mood balance.
- Incorporates chelated forms of minerals for potentially improved absorption and bioavailability.
- Several promising botanical extracts, including Turmeric, Ginkgo, and Hawthorn, are included at dosages significantly below those shown to be clinically effective in standalone supplements.
- The high dosage of Vitamin A (12500IU) from retinyl palmitate may be excessive for daily, long-term use and could lead to accumulation concerns.
- Lacks sufficient amounts of ingredients typically associated with strong joint health (e.g., glucosamine/chondroitin) or significant digestive support (e.g., probiotics, comprehensive enzyme blends).
- The all-encompassing nature means that while many health areas are touched upon, the specific impact for certain ambitious goals may be diluted due to insufficient ingredient concentrations.
 Vitacost | $ 31.19 | |
 Amazon | $ 28.57 | |
 iHerb | $ 28.36 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 1 Gram(s) |
| Vitamin A | 12500 IU |
| Vitamin C (Ascorbyl Palmitate, Ascorbic Acid) | 500 mg |
| Vitamin D3 (Cholecalciferol) | 400 IU |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 200 IU |
| Vitamin K-1 | 120 mcg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 50 mg |
| Riboflavin (Vitamin B2) | 50 mg |
| Niacinamide/Niacin | 50 mg |
| Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 50 mg |
| Folate (Folic Acid, Calcium Folinate) | 400 mcg |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Biotin | 400 mcg |
| Pantothenic Acid (Pantethine, Calcium D-Pantothenate) | 55 mg |
| Calcium (Dicalcium Malate, Calcium Malate, Calcium Citrate, Calcium Carbonate) | 100 mg |
| Iodine (Potassium Iodide) | 100 mcg |
| Magnesium (Magnesium Chelate) | 100 mg |
| Zinc (Zinc Monomethionine, Zinc Citrate) | 15 mg |
| Selenium (Sodium Selenite, L-Selenomethionine) | 100 mcg |
| Copper (Copper Citrate) | 1 mg |
| Manganese (Manganese Citrate) | 3 mg |
| Chromium (Chromium Polynicotinate, Chromium Picolinate) | 100 mcg |
| Molybdenum (Molybdenum Chelate) | 100 mcg |
| Sodium | 10 mg |
| Potassium (Potassium Citrate) | 50 mg |
| Saw Palmetto berry ext. | 444 mg |
| Ashwagandha root extract | 150 mg |
| Stinging Nettle root extract | 110 mg |
| Damiana | 100 mg |
| Asian Ginseng root extract | 100 mg |
| N-Acetyl Cysteine | 100 mg |
| Pumpkin seed ext. (Fatty Acids) | 100 mg |
| Silymarin (Milk Thistle seed ext.) | 85 mg |
| Swedish Flower pollen extract (Alpha-Amino Acids) | 75 mg |
| Green Tea leaf extract | 75 mg |
| Gamma-Vitamin E Complex | 67 mg |
| Bromelain | 60 mg |
| Oat Straw | 50 mg |
| Choline (Choline Bitartrate) | 50 mg |
| Inositol | 50 mg |
| Alpha-Lipoic Acid & R-Lipoic Acid | 40 mg |
| Cordyceps sinensis | 35 mg |
| DMAE (DMAE Bitartrate) | 30 mg |
| Grape seed ext. | 30 mg |
| MSM | 25 mg |
| Hawthorn berry extract | 25 mg |
| N-Acetyl-L-Tyrosine | 25 mg |
| Turmeric rhizome extract | 25 mg |
| Quercetin | 25 mg |
| Coenzyme Q10 | 20 mg |
| Ginkgo leaf extract (Terpene Lactones, Flavone Glycosides) | 20 mg |
| Bilberry fruit ext. (Anthocyanosides) | 10 mg |
| Tocotrienol Complex | 10 mg |
| Rutin | 5 mg |
| Black Pepper fruit ext. | 3 mg |
| Lycopene | 3 mg |
| Boron (Boron Amino Acid Chelate) | 2 mg |
| Lutein | 2 mg |
| Astaxanthin | 100 mcg |