Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
GABA 500 mg
Solgar
4.8
★ ★ ★ ★ ★
(288 ratings)
GABA 500 mg
Score 65.0
A reasonably priced standard GABA supplement from a reputable brand, suitable for individuals who find conventional GABA effective.
Quantity: 50 Capsule(s)Servings size: 1 Vegetable Capsule(s) (50 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 65.0
A reasonably priced standard GABA supplement from a reputable brand, suitable for individuals who find conventional GABA effective.
Quantity: 100
Solgar GABA 500 mg delivers a solid dose of gamma-aminobutyric acid in a capsule form, a straightforward offering from a well-established brand. Its price per serving is competitive for a standard GABA product, making it an accessible option. While some scientific discussions highlight the limited ability of standard GABA to cross the blood-brain barrier, many users report positive effects on relaxation and sleep, suggesting that other mechanisms or individual variations in absorption may be at play. The moderate number of reviews indicates a reliable but not overwhelmingly popular choice, consistent with a reputable brand's core offering.
- Contains a substantial 500mg dose of GABA per capsule, suitable for many users.
- Good price per serving for standard GABA, offering solid value.
- From a long-standing and reputable brand (Solgar), known for quality and consistency.
- Uses standard GABA, which some research suggests has limited blood-brain barrier permeability, potentially affecting direct brain effects.
- Efficacy might be less consistent than with bioavailable forms like PharmaGABA, leading to variable user experiences.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
- May cause drowsiness; avoid driving or operating heavy machinery after use, as it may impair judgment.
$11.79($0.23 per serving)
 Vitacost | $ 11.79 | |
 Daily Vita | $ 13.03 | |
 iHerb | $ 11.84 |
| Ingredient | Amount per serving |
|---|---|
| GABA | 500 mg |
Categories
GABA 65.0
Within the GABA collection, it's a solid, mid-range option for standard GABA in terms of price and brand reputation. However, it doesn't offer the specialized bioavailability of PharmaGABA variants that often show higher efficacy, limiting its top-tier potential.
Goals
Stress Relief 60.0
While a 500mg dose is appropriate for stress relief, the effectiveness hinges on individual absorption of standard GABA. For those who do absorb it well, it can provide calming effects, but for others, it may offer limited benefits due to absorption challenges.
Sleep Support 60.0
Many users take GABA for sleep, and a 500mg dose can be helpful for promoting relaxation. Its affordability allows for consistent nightly use, which is beneficial if the individual responds well to this form of GABA for sleep onset and quality.
Mood Support 55.0
Supporting mood relies on the product's ability to exert a calming influence. If effective, it can help stabilize mood by reducing anxiety, but its direct impact for mood support remains variable due to absorption concerns and individual biochemistry.
Recommended Alternatives
88 Value 
GABA 500 mg
NOW
4.6
★★★★★
(43748 ratings)
Represents outstanding value, combining a very low price per serving with the strong brand reputation and widespread positive reviews of NOW, ensuring reliable quality at a great cost.
87 Value 
GABA 500 mg
Nutricost
4.7
★★★★★
(361 ratings)
Offers excellent value due to its very low price per serving for 500mg GABA, plus the inclusion of Vitamin B6, which supports neurotransmitter function.
85 Value 
GABA 750 mg
NOW
4.6
★★★★★
(25947 ratings)
Provides a higher dose of GABA from a top brand at a very competitive price per serving, delivering more active ingredient for a comparable or lower cost.
90 Performance 
Pharma GABA 250 mg
Natural Factors Stress-Relax
4.7
★★★★★
(1721 ratings)
Features PharmaGABA, a form with demonstrated better absorption and effectiveness compared to conventional GABA for stress and sleep support.
92 Performance 
Theanine Serene With Relora
Source Naturals
4.6
★★★★★
(32 ratings)
This complex formulation includes 500mg GABA alongside L-Theanine, Taurine, Magnesium, and Relora, offering a more comprehensive and synergistic approach to relaxation and mood.
85 Performance 
PharmaGABA Chewables
Designs for Health
4.7
★★★★★
(49 ratings)
Contains PharmaGABA, a superior form for efficacy, and the chewable delivery may offer faster absorption, making it a potentially more effective choice for some.
75 Budget
GABA 500 mg
NOW
4.6
★★★★★
(43748 ratings)
Offers the same 500mg dose of GABA at a substantially lower price per serving from a highly trusted brand with extensive positive reviews.
74 Budget
GABA 500 mg
Nutricost
4.7
★★★★★
(361 ratings)
Provides 500mg of GABA with added Vitamin B6 at an exceptionally low price per serving, making it a highly economical option.
72 Budget 
GABA 750 mg
AN Amazing Nutrition Amazing Formulas
4.7
★★★★★
(495 ratings)
Delivers a higher dose (750mg) of GABA at an even lower price per serving, offering more active ingredient for less cost.
88 Value
GABA 500 mg
NOW
4.6
★★★★★
(43748 ratings)
Represents outstanding value, combining a very low price per serving with the strong brand reputation and widespread positive reviews of NOW, ensuring reliable quality at a great cost.
87 Value
GABA 500 mg
Nutricost
4.7
★★★★★
(361 ratings)
Offers excellent value due to its very low price per serving for 500mg GABA, plus the inclusion of Vitamin B6, which supports neurotransmitter function.
85 Value
GABA 750 mg
NOW
4.6
★★★★★
(25947 ratings)
Provides a higher dose of GABA from a top brand at a very competitive price per serving, delivering more active ingredient for a comparable or lower cost.
90 Performance
Pharma GABA 250 mg
Natural Factors Stress-Relax
4.7
★★★★★
(1721 ratings)
Features PharmaGABA, a form with demonstrated better absorption and effectiveness compared to conventional GABA for stress and sleep support.
92 Performance
Theanine Serene With Relora
Source Naturals
4.6
★★★★★
(32 ratings)
This complex formulation includes 500mg GABA alongside L-Theanine, Taurine, Magnesium, and Relora, offering a more comprehensive and synergistic approach to relaxation and mood.
85 Performance
PharmaGABA Chewables
Designs for Health
4.7
★★★★★
(49 ratings)
Contains PharmaGABA, a superior form for efficacy, and the chewable delivery may offer faster absorption, making it a potentially more effective choice for some.