Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Hema-Plex Chewables Delicious Mixed Berry Flavor
NaturesPlus
4.8
★ ★ ★ ★ ★
(10400 ratings)
Iron 85 mg
Copper 2 mg
Vitamin B12 1000 mcg
Manganese 4 mg
Cysteine 30 mg
Score 90.0
This chewable supplement offers potent iron supplementation with a full spectrum of high-potency B vitamins in active forms, plus essential co-factors, making it excellent for addressing iron deficiency and boosting energy. Its chewable form is convenient, and high review counts indicate user satisfaction. However, the very high iron dose is a key consideration, indicating it's more of a targeted therapeutic product than a general daily multivitamin.
Quantity: 60 Tablet(s)Servings size: 3 Chewable(s) (20 servings)
Selected goals:
Other goals:
Energy
Productivity Boost
Hair Health
Mood Support
Immunity
leaderboard Score 90.0
This chewable supplement offers potent iron supplementation with a full spectrum of high-potency B vitamins in active forms, plus essential co-factors, making it excellent for addressing iron deficiency and boosting energy. Its chewable form is convenient, and high review counts indicate user satisfaction. However, the very high iron dose is a key consideration, indicating it's more of a targeted therapeutic product than a general daily multivitamin.
NaturesPlus Hema-Plex Chewables is a highly specialized supplement primarily targeting blood health and energy, evident from its substantial 85mg dose of Ferrous Fumarate iron. It features a comprehensive blend of B vitamins, including highly bioavailable Methylcobalamin B12 (1000mcg) and active L-5-Methyltetrahydrofolate folate, crucial for red blood cell formation and energy metabolism. The inclusion of Vitamin C (180mg) significantly enhances iron absorption, while chelated forms of minerals like Manganese, Copper, and Zinc ensure better bioavailability and support various physiological functions, including immune health and antioxidant defense. Additionally, the chewable form and pleasant mixed berry flavor contribute to user compliance and high review satisfaction. However, the very high iron content means this product is best suited for individuals with diagnosed iron deficiency, as excessive iron intake can lead to adverse effects and should be taken under medical supervision.
- Contains a very high dose of iron (85mg), highly beneficial for individuals with diagnosed iron deficiency.
- Features active and highly bioavailable forms of Vitamin B12 (Methylcobalamin) and Folate (L-5-Methyltetrahydrofolate) for superior absorption and efficacy.
- Includes Vitamin C (180mg) to significantly enhance iron absorption and provide antioxidant benefits.
- Utilizes chelated forms of essential minerals like Manganese, Copper, and Zinc, improving their bioavailability.
- Chewable form offers convenience and a pleasant taste, making it easier for those who struggle with pills.
- The very high iron dose can be problematic for individuals without a diagnosed iron deficiency, potentially leading to iron overload and gastrointestinal discomfort.
- The L-Cysteine dose (30mg) is relatively low for significant therapeutic effects in hair, skin, or detoxification, compared to standalone supplements.
- The 85mg iron dose is significantly above the Recommended Daily Intake for many adults. It should ideally be taken under the guidance of a healthcare professional to avoid potential iron overload, which can be toxic to the liver and other organs over time.
$11.43($0.57 per serving)
 iHerb | $ 11.43 | |
 Vitacost | $ 11.43 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 180 mg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 15 mg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 2.25 mg |
| Riboflavin (Vitamin B2) | 2.55 mg |
| Niacin (Niacinamide) | 15 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3 mg |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 667 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 1000 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 7.5 mg |
| Calcium (Calcium Amino Acid Chelate/Complex) | 75 mg |
| Iron (Ferrous Fumarate) | 85 mg |
| Zinc (Zinc Monomethionine) | 9 mg |
| Selenium (Selenium Amino Acid Chelate) | 30 mcg |
| Copper (Copper Amino Acid Chelate) | 2 mg |
| Manganese (Manganese Amino Acid Chelate/Complex) | 4 mg |
| Proanthoplex (Proprietary Proanthocyanidin/Bioflavonoid Complex) | 45 mg |
| Beet | 45 mg |
| L-Cysteine | 30 mg |
Categories
Vitamin B12 95.0
The product provides a substantial 1000mcg dose of Methylcobalamin, which is the active, readily usable, and highly bioavailable form of Vitamin B12. This ensures efficient absorption and utilization by the body for energy, nerve function, and red blood cell formation.
Iron 95.0
With a very high dose of 85mg of Ferrous Fumarate, this product is highly effective for individuals with significant iron deficiency. Its potency, combined with other cofactors for absorption, makes it a powerful agent for restoring healthy iron levels.
Manganese 90.0
It offers 4mg of Manganese as an amino acid chelate, an easily absorbable and well-tolerated form of this essential trace mineral. This dose adequately supports bone health, collagen formation, and antioxidant enzyme function within the body.
Goals
Energy 95.0
This product provides a robust complex of B vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, B12, Folate) which are crucial for cellular energy metabolism. Combined with a high dose of iron and copper, essential for hemoglobin formation and oxygen transport, these nutrients directly contribute to combating fatigue and boosting overall energy levels.
Brain Health 90.0
The supplement contains key B vitamins, especially active B12 (Methylcobalamin) and Folate (L-5-Methyltetrahydrofolate), which are vital for neurotransmitter synthesis and maintaining the integrity of the myelin sheath that protects nerves. Iron, zinc, and copper also support cognitive function and neural development.
Cognitive Support 90.0
The product’s blend of B vitamins, iron, zinc, and copper are essential for various aspects of cognitive function, including memory, focus, and overall brain performance. Active forms of B12 and Folate are particularly beneficial for neurological health and mental clarity.
Recommended Alternatives
90 Value 
Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
(30986 ratings)
This product provides a substantial 1500mcg dose of active Methylcobalamin B12 at a very low price per serving ($0.07). It offers excellent value for targeting the crucial energy and brain health benefits where B12 is paramount, delivering more active B12 per dollar than the original.
88 Value 
Vegan B12
DEVA
4.7
★★★★★
(6800 ratings)
DEVA's Vegan B12 offers 1000mcg of the preferred Methylcobalamin form along with Folate and B6 at a highly competitive price per serving ($0.08). This makes it an excellent value for core energy and neurological support, providing a clean and effective alternative without the high iron content.
85 Value 
B-Complex with Folic Acid plus Vitamin C
Nature's Bounty
4.7
★★★★★
(4259 ratings)
This alternative provides a good spectrum of B vitamins, including Folic Acid and B12, plus Vitamin C, at a low price per serving ($0.09). It offers a well-rounded and cost-effective approach to general B vitamin and immune support, covering several key benefits of Hema-Plex at a better value.
98 Performance 
Basic Prenatal
Thorne
4.6
★★★★★
(15951 ratings)
Thorne's product features highly bioavailable and gentler forms of key nutrients, including Ferrochel iron (less likely to cause GI upset than Ferrous Fumarate), active L-5-Methyltetrahydrofolate folate, and methylcobalamin B12. Its overall formulation emphasizes superior absorption and comprehensive support for critical bodily functions.
97 Performance 
Multi Sport Men's Formula
NutraBio
4.7
★★★★★
(833 ratings)
This alternative provides an exceptionally comprehensive and potent nutrient profile, utilizing advanced chelated mineral forms (TRAACS) and active coenzyme B vitamins (e.g., Pyridoxal 5-Phosphate, Riboflavin 5-Phosphate Sodium). This ensures maximum bioavailability and synergistic support for a wider range of health goals, including sustained energy and peak cognitive function.
92 Performance 
Formula V VM-75
Solgar
4.7
★★★★★
(1191 ratings)
Solgar's Formula V VM-75 delivers significantly higher potencies of a full B-complex and uses well-absorbed chelated minerals. This formulation offers a more robust and comprehensive daily support for general health, energy, and stress management, surpassing the original product in broad-spectrum potency while maintaining quality forms.
80 Budget 
B-12 1000 mcg
Nature's Bounty
4.7
★★★★★
(65780 ratings)
This alternative offers a high dose of Vitamin B12 at a significantly lower price per serving ($0.04 vs $0.57), directly addressing one of the core energy and brain health benefits of the original product, making it a very cost-effective choice for B12 supplementation.
75 Budget 
Iron 65 mg
21st Century
4.7
★★★★★
(22466 ratings)
Providing a substantial 65mg dose of iron at a much more affordable price per serving ($0.03 vs $0.57), this product directly targets the primary blood health goal of Hema-Plex, offering a budget-friendly solution for iron supplementation without the additional multi-nutrient blend.
85 Budget 
B 50 Complex
Thompson
4.7
★★★★★
(2864 ratings)
This B-complex offers a balanced profile of B vitamins essential for energy, metabolism, and mood support at a remarkably low price per serving ($0.08 vs $0.57). It's a cost-effective alternative for comprehensive B vitamin needs, a significant component of the original product's benefits.
90 Value
Fully Active B12 1500 mcg
Doctor's Best
4.7
★★★★★
(30986 ratings)
This product provides a substantial 1500mcg dose of active Methylcobalamin B12 at a very low price per serving ($0.07). It offers excellent value for targeting the crucial energy and brain health benefits where B12 is paramount, delivering more active B12 per dollar than the original.
88 Value
Vegan B12
DEVA
4.7
★★★★★
(6800 ratings)
DEVA's Vegan B12 offers 1000mcg of the preferred Methylcobalamin form along with Folate and B6 at a highly competitive price per serving ($0.08). This makes it an excellent value for core energy and neurological support, providing a clean and effective alternative without the high iron content.
85 Value
B-Complex with Folic Acid plus Vitamin C
Nature's Bounty
4.7
★★★★★
(4259 ratings)
This alternative provides a good spectrum of B vitamins, including Folic Acid and B12, plus Vitamin C, at a low price per serving ($0.09). It offers a well-rounded and cost-effective approach to general B vitamin and immune support, covering several key benefits of Hema-Plex at a better value.
98 Performance
Basic Prenatal
Thorne
4.6
★★★★★
(15951 ratings)
Thorne's product features highly bioavailable and gentler forms of key nutrients, including Ferrochel iron (less likely to cause GI upset than Ferrous Fumarate), active L-5-Methyltetrahydrofolate folate, and methylcobalamin B12. Its overall formulation emphasizes superior absorption and comprehensive support for critical bodily functions.
97 Performance
Multi Sport Men's Formula
NutraBio
4.7
★★★★★
(833 ratings)
This alternative provides an exceptionally comprehensive and potent nutrient profile, utilizing advanced chelated mineral forms (TRAACS) and active coenzyme B vitamins (e.g., Pyridoxal 5-Phosphate, Riboflavin 5-Phosphate Sodium). This ensures maximum bioavailability and synergistic support for a wider range of health goals, including sustained energy and peak cognitive function.
92 Performance
Formula V VM-75
Solgar
4.7
★★★★★
(1191 ratings)
Solgar's Formula V VM-75 delivers significantly higher potencies of a full B-complex and uses well-absorbed chelated minerals. This formulation offers a more robust and comprehensive daily support for general health, energy, and stress management, surpassing the original product in broad-spectrum potency while maintaining quality forms.