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Cleanse More

Renew Life
4.7
(1355 ratings)
Magnesium 230 mg
Product Image
Score 45.0

A cleanse-oriented product that leverages magnesium oxide's laxative properties and a proprietary herbal blend for bowel regularity, but it is not suitable for achieving systemic magnesium benefits for general health.

Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 45.0

A cleanse-oriented product that leverages magnesium oxide's laxative properties and a proprietary herbal blend for bowel regularity, but it is not suitable for achieving systemic magnesium benefits for general health.

Quantity: 100
Analysis

The product's name and composition clearly indicate its purpose: to promote bowel movements and support detoxification through a proprietary blend (details undisclosed) and magnesium oxide. Magnesium oxide serves its intended purpose here as a laxative, which can be useful for a cleanse. However, for general health, energy, stress, or other systemic goals where magnesium is key, the oxide form is largely ineffective due to poor absorption.

Pros
  • May effectively promote bowel regularity for cleansing purposes
  • Relatively affordable for a cleanse product
Cons
  • Magnesium is in the poorly absorbed oxide form
  • Proprietary blend hides specific ingredient amounts
  • Not suitable for long-term or general magnesium supplementation
Warnings
  • Intended for short-term or periodic use only. Prolonged use can lead to laxative dependence or electrolyte imbalances.
$14.99($0.24 per serving)
Vitacost
$ 16.19
Pure Formulas
$ 14.99
iHerb
$ 19.52
Ingredients
IngredientAmount per serving
Magnesium (Magnesium Oxide) 230 mg
Proprietary Blend 1200 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Magnesium 20.0
The product contains magnesium, but solely in the poorly bioavailable oxide form, making it largely ineffective for increasing systemic magnesium levels for most health benefits beyond laxation.
Goals
General Health 25.0
As a cleanse product primarily utilizing poorly absorbed magnesium oxide, its contribution to general health through systemic magnesium benefits is very limited.
Sleep Support 20.0
While facilitating bowel movements might offer an indirect sense of comfort, the magnesium oxide itself provides very limited direct sedative or muscle-relaxing benefits for promoting restful sleep.
Energy 15.0
The magnesium oxide content offers virtually no bioavailable magnesium for cellular energy production, making this product ineffective for supporting energy levels.
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(71611 ratings)
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Triple Magnesium Complex 400 mg

Swanson Premium Brand
4.8
(15542 ratings)
Provides a balanced blend of magnesium forms (Oxide, Citrate, Aspartate) at a very competitive price per serving (0.11), representing a much better value for general magnesium supplementation.
90 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Offers a diverse blend of magnesium forms and potassium, providing comprehensive mineral support with good absorption at a reasonable price (0.23/serving), a better value for broader needs.
100 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Features a premium blend including highly bioavailable TRAACS Lysyl Glycinate Chelate, offering superior absorption and efficacy for general magnesium supplementation, unlike the Cleanse More's laxative focus.
98 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Contains TRAACS Magnesium Bisglycinate Chelate, a highly absorbed and gentle form of magnesium, ideal for addressing deficiencies effectively for general health.
95 Performance

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NOW
4.8
(16706 ratings)
Offers a comprehensive blend of well-absorbed magnesium forms including Glycinate and Citrate, providing significantly better bioavailability and a more traditional approach to magnesium supplementation.