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Colon Green
Futurebiotics
4.5
★ ★ ★ ★ ★
(260 ratings)
Fenugreek 80 mg
Rosemary
Score 30.0
Colon Green is a fiber and probiotic-rich supplement primarily designed for digestive health and colon support. Despite its formulation, it lists ambitious goals like muscle gain, testosterone support, and brain health, for which its ingredients are largely underdosed or irrelevant.
Quantity: 150 Capsule(s)Servings size: 4 Capsule(s) (37 servings)
Selected goals:
Other goals:
Muscle Gain
Weight Gain
Mood Support
Testosterone Support
Metabolism Boost
leaderboard Score 30.0
Colon Green is a fiber and probiotic-rich supplement primarily designed for digestive health and colon support. Despite its formulation, it lists ambitious goals like muscle gain, testosterone support, and brain health, for which its ingredients are largely underdosed or irrelevant.
Colon Green by Futurebiotics is a multi-ingredient supplement featuring a prominent blend of dietary fiber (Sunfiber/Guar Gum), probiotics (Lactobacillus strains), digestive enzymes (Pancreatin), and various herbs such as Triphala, Alfalfa, Black Walnut, Cayenne, Fenugreek, and Rosemary. The formulation strongly indicates a focus on gastrointestinal health, supporting bowel regularity, and aiding digestion. Despite this clear composition for digestive wellness, the product's stated goals are quite broad and performance-oriented, including muscle gain, testosterone support, and cognitive functions. Many of the ingredients are present in doses significantly lower than what is typically considered clinically effective for these ambitious goals. For instance, the 80mg of Fenugreek is well below the 500-600mg often cited for testosterone studies, and 80mg of Rosemary or Cayenne would offer only marginal benefits for brain health or metabolism compared to dedicated supplements. Online reviews for this product generally reflect user experiences related to its digestive benefits rather than its purported effects on muscle, mood, or hormones.
- Contains a good amount of soluble fiber (Sunfiber) which is beneficial for digestive regularity.
- Includes probiotics and digestive enzymes to support gut health and nutrient absorption.
- Features a diverse array of traditional herbs that may offer general wellness benefits.
- The product's listed goals are poorly aligned with its ingredient profile and effective dosages, leading to limited efficacy for those specific purposes.
- Many active ingredients, such as Fenugreek and Rosemary, are present in doses far too low to achieve significant effects for the stated performance goals.
- The emphasis on 'colon' in the name and ingredients clashes with the broad, non-digestive goals advertised.
- Consumers seeking specific benefits like muscle gain, testosterone support, or significant cognitive enhancement should be aware that this product is unlikely to deliver pronounced effects for those goals.
- Individuals with specific digestive sensitivities or allergies to any of the numerous herbs should review the ingredient list carefully.
$13.27($0.35 per serving)
 Pure Formulas | $ 13.27 | |
 iHerb | $ 13.27 |
| Ingredient | Amount per serving |
|---|---|
| Sunfiber (Guar Gum) | 1660 mg |
| Alfalfa | 520 mg |
| Pau d'Arco | 80 mg |
| Echinacea angustifolia | 80 mg |
| Black Walnut | 80 mg |
| Fenugreek | 80 mg |
| Parsley | 80 mg |
| Rosemary | 80 mg |
| Cayenne | 80 mg |
| Triphala | 60 mg |
| Watercress | 20 mg |
| Lactobacillus acidophilus | 16 mg |
| Lactospore Lactobacillus coagulans | 8.9 mg |
| Pancreatin 4x USP powder | 20 mg |
Categories
Rosemary 30.0
Rosemary is included at 80mg, providing some antioxidant properties, but it's a moderate dose within a complex blend and may not be sufficient for pronounced effects commonly associated with Rosemary when used for specific therapeutic purposes.
Fenugreek 20.0
The Fenugreek content is only 80mg, which is substantially lower than common supplemental dosages (e.g., 500-600mg) used to achieve its various purported benefits, rendering its contribution minimal.
Goals
Metabolism Boost 20.0
Cayenne (80mg) is included and can provide a mild thermogenic effect, but this dose is not robust enough to deliver a significant metabolism boost compared to dedicated fat-burning supplements.
Testosterone Support 15.0
Fenugreek, while associated with testosterone support, is present at a very low dose of 80mg, which is considerably less than the 500-600mg typically found in studies showing testosterone benefits.
Weight Gain 10.0
While Fenugreek can sometimes stimulate appetite, the 80mg dose is very low and unlikely to significantly contribute to weight gain in most individuals. The product's overall design is not for caloric intake support.
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