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Valerian Root 200 mg
Swanson Superior Herbs
4.4
★ ★ ★ ★ ★
(228 ratings)
Valerian 400 mg
Score 83.0
A highly potent valerian product, combining whole root and standardized extract, offering exceptional value for sleep and stress relief.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 83.0
A highly potent valerian product, combining whole root and standardized extract, offering exceptional value for sleep and stress relief.
Quantity: 100, Dose: 950mg
Swanson Superior Herbs Valerian Root 200 mg, despite its confusing name, delivers a potent dose of valerian, likely combining 700mg of whole root with 400mg of standardized Valerenic Acid extract per serving. This blend ensures both the broad spectrum of plant compounds and a concentrated amount of the active component responsible for valerian's sedative effects. It is highly effective for stress relief, mood support, and particularly for promoting sleep. The extremely low price per serving makes it an incredibly cost-effective option. Online reviews are generally positive, confirming its efficacy. Nutritionists often appreciate standardized extracts for consistent potency and the whole root for its natural synergy, making this a well-rounded choice.
- High total dosage of valerian (700mg root + 400mg extract) for strong therapeutic effects.
- Includes standardized Valerenic Acid extract, ensuring consistent potency of active compounds.
- Exceptionally low price per serving, providing outstanding value.
- The product name '200 mg' is misleading, as the actual ingredient quantity is much higher (1100mg total), which could cause confusion.
- As a single-herb product, it lacks the synergistic benefits of multi-ingredient blends for complex sleep or stress issues.
- May cause morning drowsiness in some individuals, particularly due to the potent dosage.
- Avoid alcohol or other sedative medications while taking this product.
- May impair ability to drive or operate heavy machinery.
- Consult a healthcare professional if pregnant, nursing, or have a medical condition.
$11.01($0.09 per serving)
 Amazon | $ 15.39 | |
 iHerb | $ 11.01 |
| Ingredient | Amount per serving |
|---|---|
| Valerian root extract (Valerenic Acid) | 400 mg |
| Valerian | 700 mg |
Categories
Valerian 83.0
This product stands out in the valerian category due to its potent combination of whole root and extract at an unbeatable price, offering superior value.
Goals
Sleep Support 90.0
With a high dose of valerian and a standardized extract, it is very effective at aiding sleep onset and improving overall sleep quality.
Stress Relief 85.0
The substantial dosage of valerian, including the standardized extract, is highly effective for calming the nervous system and reducing stress.
Mood Support 80.0
By promoting deep relaxation and reducing anxiety, it significantly contributes to a more balanced and tranquil mood.
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