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Buffered Chelated Magnesium

Bluebonnet
4.8
(7780 ratings)
Magnesium 200 mg
Product Image
Score 95.0

A high-quality magnesium supplement blending superior bisglycinate chelate with magnesium oxide, offering excellent systemic benefits at a reasonable price.

Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 95.0

A high-quality magnesium supplement blending superior bisglycinate chelate with magnesium oxide, offering excellent systemic benefits at a reasonable price.

Quantity: 120
Analysis

This Bluebonnet product skillfully combines Magnesium Bisglycinate Chelate, widely regarded by nutritionists as one of the most bioavailable and stomach-friendly forms, with Magnesium Oxide. While magnesium oxide has low systemic absorption, the overwhelming benefit comes from the bisglycinate, which is ideal for systemic functions including stress relief, sleep support, and general metabolic processes. The 'buffered' aspect likely aims to reduce potential digestive discomfort. This blend offers a high-quality magnesium source for a wide range of health goals without the typical gastrointestinal issues associated with some other forms. The price per serving is very reasonable for a product featuring such a high-quality chelated form.

Pros
  • Contains highly bioavailable and gentle Magnesium Bisglycinate Chelate, a top-tier form.
  • Excellent for systemic absorption across various health goals.
  • Generally well-tolerated with reduced gastrointestinal upset.
  • Reasonable price per serving for a chelated magnesium product.
  • From a reputable brand.
Cons
  • Includes Magnesium Oxide, which has lower systemic bioavailability and can contribute to laxative effects for some users, though buffered.
Warnings
  • Individuals sensitive to magnesium may still experience mild digestive effects, although it's generally well-tolerated.
$16.76($0.27 per serving)
Daily Vita
$ 16.76
Walmart
$ 18.62
iHerb
$ 16.76
Vitacost
$ 16.76
Ingredients
IngredientAmount per serving
Magnesium (Magnesium Oxide, Magnesium Bisglycinate Chelate) 200 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free No Allergies Vegetarian
Categories
Magnesium 95.0
This product earns a high score by featuring the superior Magnesium Bisglycinate Chelate, ensuring excellent systemic absorption and gentleness. Despite the presence of magnesium oxide, the overall value and efficacy for comprehensive magnesium supplementation are outstanding.
Goals
Stress Relief 98.0
Magnesium Bisglycinate is particularly effective for calming the nervous system and promoting relaxation, making it an excellent choice for stress relief due to its high bioavailability and gentle action.
Sleep Support 98.0
Magnesium Bisglycinate's calming properties and excellent absorption make it highly effective for relaxing the body and mind, facilitating improved sleep quality.
General Health 95.0
The highly bioavailable Magnesium Bisglycinate Chelate ensures excellent systemic absorption, effectively supporting a wide array of bodily functions critical for overall general health.
95 Value

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(71611 ratings)
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Swanson
4.8
(5354 ratings)
Features TRAACS Magnesium Bisglycinate Chelate, recognized for high absorption and gentleness, making it a significantly more effective choice than the analyzed product's oxide form.
80 Performance

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Country Life
4.7
(4315 ratings)
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(71611 ratings)
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(63969 ratings)
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95 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Offers premium TRAACS Magnesium Lysyl Glycinate Chelate at an exceptionally low price per serving (9 vs 27), providing vastly superior quality and effectiveness for a fraction of the cost.
90 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Delivers highly absorbable TRAACS Magnesium Bisglycinate Chelate at a very low price per serving (6 vs 27), representing outstanding value for a high-quality magnesium form.
75 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Features Magnesium Citrate, a well-absorbed form, at a competitive price per serving (23 vs 27) that is still cheaper than the analyzed product, providing significantly better value for actual systemic benefits.
98 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Contains TRAACS Magnesium Lysyl Glycinate Chelate, an excellent bioavailable form superior for systemic benefits, vastly outperforming the poorly absorbed Magnesium Oxide.
95 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Features TRAACS Magnesium Bisglycinate Chelate, recognized for high absorption and gentleness, making it a significantly more effective choice than the analyzed product's oxide form.
80 Performance

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Provides Magnesium Citrate, which is considerably more bioavailable than Magnesium Oxide, offering superior absorption for various health goals and systemic benefits.