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Ladies' One
Bluebonnet
4.8
★ ★ ★ ★ ★
(231 ratings)
Choline 5 mg
Iodine 150 mcg
Selenium 55 mcg
Copper 0.9 mg
Iron 18 mg
Chromium 35 mcg
Manganese 2.3 mg
Score 88.0
A premium women's multivitamin featuring highly absorbable forms of essential vitamins and chelated minerals, offering comprehensive daily nutritional support, though some specific ingredient dosages are low and a proprietary blend limits transparency.
Quantity: 30 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Productivity Boost
Metabolism Boost
leaderboard Score 88.0
A premium women's multivitamin featuring highly absorbable forms of essential vitamins and chelated minerals, offering comprehensive daily nutritional support, though some specific ingredient dosages are low and a proprietary blend limits transparency.
Bluebonnet Ladies' One is meticulously formulated for women's health, incorporating advanced forms of nutrients for optimal absorption. It features coenzymated B vitamins (such as Methylcobalamin B12 and Pyridoxal 5-Phosphate B6) and chelated minerals (like Iron Bisglycinate Chelate and Manganese Bisglycinate Chelate), which are superior to standard forms. The product also includes crucial fat-soluble vitamins like D3 and K2 (Menaquinone-7). While it boasts a broad spectrum of ingredients, the 'Advanced Female Health Blend' is proprietary, lacking transparency regarding the precise quantities of its components, and some individual mineral dosages, such as Magnesium and Choline, are relatively low for comprehensive support.
- Uses highly bioavailable chelated mineral forms and coenzymated B vitamins for superior absorption.
- Contains essential vitamins like K2 (Menaquinone-7) and D3, vital for bone and cardiovascular health.
- Provides a comprehensive spectrum of vitamins and minerals, including an appropriate 18mg of iron for women.
- Includes modest amounts of plant-source enzymes and whole food vegetable blends for additional support.
- Some mineral dosages, particularly Magnesium (25mg) and Choline (5mg), are relatively low and may require additional supplementation for optimal levels.
- The 'Advanced Female Health Blend' is a proprietary blend, preventing consumers from knowing the exact amounts of its ingredients.
- The extensive list of stated goals includes 'Testosterone Support' and 'Muscle Gain' which are misaligned for a women's multivitamin and not specifically addressed by the ingredients for female-specific needs.
- The 'Advanced Female Health Blend' is a proprietary blend, meaning specific ingredient quantities are not disclosed, which can limit understanding of its full efficacy.
- Some listed goals like 'Testosterone Support' and 'Muscle Gain' are not directly supported by specific ingredients typically found in women's supplements for these purposes, suggesting these are very generalized goal tags.
$14.80($0.49 per serving)
 Vitacost | $ 14.80 | |
 Daily Vita | $ 14.80 | |
 iHerb | $ 0.00 | |
 Pure Formulas | $ 14.80 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Palmitate, Beta-Carotene) | 900 mcg |
| Vitamin C (L-Ascorbic Acid) | 90 mg |
| Vitamin D3 (Cholecalciferol) | 20 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 mg |
| Thiamin (Cocarboxylase) | 1.2 mg |
| Riboflavin (Riboflavin 5-Phosphate) | 1.3 mg |
| Niacin (Niacinamide) | 16 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.7 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 2.4 mcg |
| Biotin (D-Biotin) | 30 mcg |
| Pantothenic Acid (Pantothenic Acid) | 5 mg |
| Calcium (Calcium Malate, Calcium Citrate) | 50 mg |
| Iron (Iron Bisglycinate Chelate) | 18 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Aspartate) | 25 mg |
| Zinc (Zinc Bisglycinate Chelate) | 11 mg |
| Selenium (Selenium Glycinate Complex) | 55 mcg |
| Copper (Copper Bisglycinate Chelate) | 0.9 mg |
| Manganese (Manganese Bisglycinate Chelate) | 2.3 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 35 mcg |
| Molybdenum (Molybdenum Glycinate Chelate) | 45 mcg |
| Potassium (Potassium Aspartate) | 5 mg |
| Choline (Choline Bitartrate) | 5 mg |
| PABA | 5 mg |
| Boron (Boron Glycinate, Boron Citrate, Boron Aspartate) | 1 mg |
| Vitamin K (Menaquinone-7) | 20 mcg |
| Advanced Female Health Blend | 100 mg |
| Organic Whole Food Vegetable Blend | 5 mg |
| Plant Source Enzyme Blend | 5 mg |
Categories
Iron 90.0
The 18mg of Iron Bisglycinate Chelate is a highly absorbable and gentle form, minimizing digestive upset, and providing an appropriate and effective dose for many women to maintain healthy iron levels.
Boron 90.0
The product includes 3mg of Boron from a triple complex (Glycinate, Citrate, Aspartate), offering diverse and well-absorbed forms that are beneficial for bone density and hormone balance.
Selenium 85.0
The product provides 55mcg of Selenium as Selenium Glycinate Complex, which is a well-absorbed and effective form, contributing positively to antioxidant defense and thyroid health.
Goals
General Health 90.0
As a comprehensive multivitamin using highly bioavailable nutrient forms, it provides a robust foundation for overall health, filling potential dietary gaps and supporting numerous bodily functions essential for well-being.
Immunity 88.0
This multivitamin offers strong immune support through effective dosages of Vitamin C, Vitamin D3, Zinc, and Selenium, which are all recognized for their crucial roles in supporting the body's natural defense mechanisms.
Metabolism Boost 85.0
Key B vitamins, Chromium, Iodine, and Iron are all present in good forms and dosages, playing critical roles in energy metabolism and thyroid function. This comprehensive blend actively supports the body's metabolic processes.
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