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Core Daily 1 for Men 50+
Country Life
4.7
★ ★ ★ ★ ★
(728 ratings)
Vitamin B5 26 mg
Vitamin K 81 mcg
Biotin 300 mcg
Choline 12 mg
Thiamin 5 mg
Vitamin B12 100 mcg
Niacin 20 mg
Score 83.0
A strong multivitamin for men 50+ with excellent cognitive support, but held back by ingredient transparency issues and a critical mineral omission.
Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
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leaderboard Score 83.0
A strong multivitamin for men 50+ with excellent cognitive support, but held back by ingredient transparency issues and a critical mineral omission.
Core Daily 1 for Men 50+ specifically targets the evolving nutritional needs of older men, notably by including Sharp-PS Gold Conjugated PS-DHA, which is highly beneficial for cognitive function and memory. It continues to feature high-quality, active forms of B vitamins and important minerals for bone and cardiovascular health. Despite these strengths, the product uses proprietary blends for its "Men's Health Blend" and "Enzyme and Probiotic Blend," which leaves consumers guessing about effective dosages for these specialized components. Additionally, the listed 0mg for copper is a significant concern, as copper is an essential trace mineral that works synergistically with other minerals like zinc, potentially leading to imbalances if not supplemented elsewhere.
- Integrates Phosphatidylserine (PS) and DHA (from Sharp-PS Gold) to specifically support brain health and cognitive function, which is highly relevant for men over 50.
- Includes Betaine, beneficial for cardiovascular health by aiding in homocysteine metabolism.
- Provides highly bioavailable and active forms of essential B vitamins (Methylcobalamin B12, L-Methylfolate, Riboflavin 5-Phosphate, Pantethine, Thiamine Cocarboxylase) and Vitamin D3.
- Contains multiple forms of Calcium, including hydroxyapatite, combined with Vitamin D and K for comprehensive bone health support, crucial for aging bones.
- Utilizes 'no-flush' Niacin, a preferred form for consumer comfort.
- Contains proprietary 'Men's Health Blend' and 'Enzyme and Probiotic Blend' that lack transparent dosage information for individual ingredients, making it hard to verify their efficacy.
- Copper is listed as 0mg in the ingredients, which is a significant deficiency for a comprehensive multivitamin as copper is essential and typically balanced with zinc.
- While it contains magnesium, a portion of it is in the less bioavailable Magnesium Oxide form.
- The Choline quantity (12mg) is quite low, especially for a product emphasizing brain health in an older demographic.
- Individuals with fish allergies should be aware that the Sharp-PS Gold blend contains fish extracts.
- The complete absence of copper, if not a data error, is a serious concern and may require separate copper supplementation to avoid deficiency.
- As with any supplement, it's advisable to consult a healthcare professional, especially if taking medications or managing chronic health conditions relevant to the 50+ age group.
$29.42($0.49 per serving)
 Amazon | $ 29.42 | |
 iHerb | $ 30.52 | |
 Pure Formulas | $ 30.52 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 750 mcg |
| Vitamin C (Calcium Ascorbate, Amla extract, Acerola berry extract) | 100 mg |
| Vitamin D (Vitamin D3) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 33.5 mg |
| Vitamin K (Phytonadione) | 81 mcg |
| Thiamin (Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) | 5 mg |
| Riboflavin (Riboflavin 5-Phosphate, Riboflavin) | 5 mg |
| Niacin (Inositol Hexanicotinate) | 20 mg |
| Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 5 mg |
| Folate ((6S)-5-Methyltetrahydrofolate-Glucosamine Salt) | 200 mcg DFE |
| Vitamin B12 (Methylcobalamin, Cyanocobalamin) | 100 mcg |
| Biotin (D-Biotin) | 300 mcg |
| Pantothenic Acid (Pantethine, Calcium D-Pantothenate) | 26 mg |
| Calcium (Calcium Hydroxyapatite, Calcium Fructoborate, Calcium D-Pantothenate, Calcium Ascorbate) | 107 mg |
| Phosphorus (Calcium Hydroxyapatite) | 50 mg |
| Magnesium (Magnesium Oxide, Magnesium Citrate) | 50 mg |
| Zinc (Zinc Citrate) | 5 mg |
| Selenium (Sodium Selenate) | 70 mcg |
| Copper (Copper Amino Acid Chelate) | 0.25 mg |
| Manganese (Manganese Amino Acid Chelate) | 2 mg |
| Chromium (Chromium Picolinate) | 50 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 25 mcg |
| Potassium (Potassium Citrate) | 10 mg |
| Choline (Choline Bitartrate) | 12 mg |
| Men's Health Blend | 208 mg |
| Betaine (Betaine Hydrochloride) | 76 mg |
| Sharp-PS Gold Conjugated PS-DHA (PS, Fish extracts, Docosahexaenoic Acid, Soy Lecithin) | 56 mg |
| Inositol (Inositol Hexanicotinate, Inositol) | 54 mg |
| Citrus Bioflavonoid Complex (Orange Bioflavonoid, Lemon Bioflavonoid, Grapefruit Bioflavonoid) | 25 mg |
| Enzyme and Probiotic Blend | 0 NP |
Men 50+ grain_off Gluten Free free_breakfast Dairy Free
Categories
Vitamin B12 95.0
Contains both Methylcobalamin (active) and Cyanocobalamin forms, ensuring good absorption, which is especially important as B12 absorption can decrease with age.
Niacin 90.0
Utilizes Inositol Hexanicotinate, a well-tolerated 'no-flush' form of Niacin, providing B3 benefits without uncomfortable side effects often associated with standard niacin.
Thiamin 90.0
Includes the active form Thiamine Cocarboxylase Chloride, which is readily utilized by the body for energy metabolism and nervous system health.
Goals
Energy 90.0
Provides a strong complex of B vitamins, including active forms, and Pantethine, which are crucial for efficient energy production at the cellular level.
Brain Health 90.0
Enhanced with Sharp-PS Gold (Phosphatidylserine and DHA), highly beneficial for cognitive function, memory, and nerve health, making it specifically tailored for aging brains.
Cognitive Support 90.0
The inclusion of Phosphatidylserine and DHA directly targets enhanced cognitive performance, memory retention, and mental clarity, crucial for the 50+ demographic.
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