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7-KETO LeanGels 100 mg
NOW
4.5
★ ★ ★ ★ ★
(1127 ratings)
Green Tea 75 mg
Rhodiola
Acetyl L-Carnitine 15 mg
Conjugated Linoleic Acid 400 mg
Score 35.0
A multi-ingredient supplement that includes 7-KETO at a reasonable dose but severely underdoses most other active ingredients, limiting its overall effectiveness for the broad range of benefits claimed.
Quantity: 60 Softgel(s)Servings size: 1 Softgel(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 35.0
A multi-ingredient supplement that includes 7-KETO at a reasonable dose but severely underdoses most other active ingredients, limiting its overall effectiveness for the broad range of benefits claimed.
Quantity: 120
The 7-KETO LeanGels product aims to be a comprehensive supplement supporting a wide array of health goals, including metabolism, brain function, energy, and stress relief. While it contains 7-KETO at a standard dosage of 100mg, which is a key ingredient for its metabolic and anti-aging claims, the supporting ingredients like Rhodiola (10mg), Acetyl-L-Carnitine (15mg), Green Tea extract (75mg), and Conjugated Linoleic Acid (400mg) are present in doses significantly lower than those typically found effective in clinical research. This underdosing creates a product that, despite its ambitious list of goals, is unlikely to deliver substantial benefits for many of its intended purposes, making it a less efficient choice compared to more targeted or adequately dosed supplements.
- Contains 7-KETO (7-oxo-DHEA) at a standard 100mg dose, which is the primary active ingredient for metabolic support.
- Combines multiple ingredients that are theoretically beneficial for diverse health goals.
- Convenient softgel form.
- Rhodiola extract (10mg) is severely underdosed, far below the typical effective range for stress and mood support.
- Acetyl-L-Carnitine (15mg) is present in a negligible amount, unlikely to provide cognitive or energetic benefits.
- Conjugated Linoleic Acid (CLA) at 400mg is significantly below the clinical doses for weight management and muscle gain.
- Green Tea extract (75mg) is a modest dose and may not provide significant metabolic or antioxidant effects compared to higher potency alternatives.
- Individuals with specific health conditions or taking medications should consult a healthcare professional due to the various active ingredients.
- The low doses of certain ingredients may lead to a lack of noticeable effect, potentially causing user frustration or belief that the ingredients themselves are ineffective, when the issue is the dosage.
$24.79($0.41 per serving)
 Vitacost | $ 24.79 | |
 Daily Vita | $ 25.50 | |
 Amazon | $ 39.44 | |
 iHerb | $ 26.93 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 {Calories} |
| Total Fat | 0.5 Gram(s) |
| 7-KETO | 100 mg |
| Conjugated Linoleic Acid (Safflower Oil) | 400 mg |
| Green Tea extract | 75 mg |
| Acetyl-L-Carnitine (Acetyl-L-Carnitine HCl) | 15 mg |
| Rhodiola extract | 10 mg |
Categories
Green Tea 30.0
At 75mg per serving, the Green Tea extract dose is on the lower side for many of its touted benefits, especially when compared to alternative standalone Green Tea supplements which offer 200mg-725mg of extract.
Rhodiola 10.0
The Rhodiola extract is severely underdosed at 10mg, which is significantly less than the 200-600mg typically found in effective Rhodiola supplements, rendering it largely ineffective for its traditional uses.
Conjugated Linoleic Acid 10.0
The 400mg dose of Conjugated Linoleic Acid (CLA) is significantly below the typical effective daily doses of 3.2-6.4 grams (3200-6400mg) used in studies for weight management and body composition, making its inclusion at this level largely ineffective.
Goals
Anti-Aging 50.0
7-KETO is the primary ingredient targeting anti-aging (via metabolism). 100mg is a common dose with some supportive research. Green Tea's antioxidant properties contribute, but the overall impact is moderate given the blend.
Metabolism Boost 45.0
7-KETO at 100mg is the most promising ingredient for metabolism, with some supporting evidence. However, the Green Tea extract (75mg) and CLA (400mg) are significantly underdosed for a noticeable metabolic boosting effect, especially for weight management.
Weight Loss 35.0
While 7-KETO has some clinical backing for weight loss support, the doses of Green Tea (75mg) and particularly CLA (400mg) are far too low to be effective for significant weight loss outcomes, making the product's overall contribution to this goal minimal.
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