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Liver Guard

Source Naturals
4.5
★ ★ ★ ★ ★
(527 ratings)
Turmeric 150 mg
Niacin 50 mg
Choline 50 mg
Vitamin B5 15 mg
Thiamin 8 mg
Vitamin B12 50 mcg
Riboflavin 8 mg
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Score 85.0

Source Naturals Liver Guard is a highly comprehensive liver support supplement featuring a rich blend of B vitamins, potent antioxidants like NAC and ALA, and key liver-specific herbs such as Milk Thistle, Dandelion, and Artichoke, designed for broad detoxification and overall health benefits.

Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost

Score 85.0

Source Naturals Liver Guard is a highly comprehensive liver support supplement featuring a rich blend of B vitamins, potent antioxidants like NAC and ALA, and key liver-specific herbs such as Milk Thistle, Dandelion, and Artichoke, designed for broad detoxification and overall health benefits.

Analysis

Source Naturals Liver Guard is an impressive and comprehensive supplement formulated to support liver health through multiple mechanisms, including detoxification, antioxidant defense, and metabolic support. It contains a synergistic blend of vitamins (a full B-complex, C, E), minerals (Zinc, Selenium, Magnesium, Calcium, Potassium), and a wide array of well-regarded herbal extracts and compounds such as Milk Thistle (Silymarin), N-Acetyl Cysteine (NAC), Alpha-Lipoic Acid (ALA), Coenzyme Q10 (CoQ10), Inositol, Choline, Calcium D-Glucarate, Bupleurum, Dandelion, and Artichoke. This broad spectrum ensures support for various bodily functions beyond just the liver, aligning with its multiple stated goals. The inclusion of potent antioxidants like NAC, ALA, and Silymarin is particularly noteworthy for combating oxidative stress and supporting detoxification pathways crucial for liver function. The B vitamins are essential cofactors for numerous metabolic processes, contributing to energy and overall cellular health. While the product is strong, the forms of some ingredients, such as Cyanocobalamin for B12, are not always considered the most bioavailable, although they are widely effective. The extensive list of goals reflects the multi-faceted nature of the supplement, aiming for holistic well-being.

Pros
  • Comprehensive formula targeting multiple aspects of liver health and general well-being.
  • Includes well-researched and highly regarded ingredients for liver support (Milk Thistle, NAC, ALA).
  • Rich in B vitamins, essential for energy metabolism and neurotransmitter function.
  • Strong antioxidant profile helps combat oxidative stress.
  • Contains traditional herbs known for liver and digestive benefits.
Cons
  • The sheer number of ingredients might mean some individual ingredient dosages are not at their highest clinically effective levels for isolated issues.
  • The B12 form (Cyanocobalamin) is less bioavailable for some individuals compared to methylcobalamin.
  • Higher price point per serving compared to single-ingredient supplements.
Warnings
  • Individuals with pre-existing medical conditions, especially liver or kidney issues, should consult a healthcare professional before use due to the potent nature of some ingredients.
  • May interact with certain medications, particularly blood thinners or medications metabolized by the liver.
  • Some individuals might experience digestive upset due to the complex blend of ingredients.
$29.14($0.48 per serving)
Amazon
$ 29.14
iHerb
$ 40.30
Vitacost
$ 45.19
Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Vitamin C (Zinc Ascorbate, Ascorbyl Palmitate, Ascorbic Acid) 250 mg
Vitamin E (D-Alpha-Tocopheryl Succinate) 67 mg
Thiamine (Vitamin B1) 8 mg
Riboflavin (Vitamin B2) 8 mg
Niacin 50 mg
Vitamin B6 (Pyridoxine Hydrochloride) 10 mg
Folate (Folic Acid, Calcium Folinate) 680 mcg DFE
Vitamin B12 (Cyanocobalamin) 50 mcg
Panthothenic Acid (Calcium D-Pantothenate) 15 mg
Calcium (Dicalcium Phosphate, Calcium D-Glucarate) 30 mg
Magnesium (Magnesium Oxide, Magnesium Amino Acid Complex) 50 mg
Zinc (Zinc Ascorbate, OptiZinc) 15 mg
Selenium (L-Selenomethionine) 50 mcg
Potassium (Potassium Citrate) 48 mg
N-Acetyl Cysteine 350 mg
Silymarin (Milk Thistle seed extract) 250 mg
Dandelion whole plant/root extract 175 mg
Turmeric rhizome extract 150 mg
Alpha-Lipoic Acid 150 mg
Bupleurum root extract 100 mg
Gamma-Vitamin E Complex 100 mg
Calcium D-Glucarate 100 mg
Oregon Grape 75 mg
Artichoke aerial parts extract (Cynarins) 75 mg
Choline (Choline Bitartrate) 50 mg
Inositol 50 mg
Coenzyme Q10 12 mg
Adults 18–50
Categories
Niacin 90.0
Provides 100mg of Niacin, which is a good therapeutic dose that can significantly support energy metabolism and cardiovascular health. This is a substantial amount for a general supplement, offering clear benefits for this specific nutrient.
Thiamin 85.0
Supplies 16mg of Thiamine (Vitamin B1), a robust dose that effectively supports carbohydrate metabolism and nerve function, contributing to overall energy production. This is well above the RDI and beneficial for those seeking higher B vitamin intake.
Riboflavin 85.0
With 16mg of Riboflavin (Vitamin B2), the product provides a strong dose important for cellular energy production, antioxidant defense, and various metabolic pathways. This level ensures comprehensive support for Riboflavin-dependent functions.
Goals
General Health 90.0
With a very broad spectrum of essential vitamins, minerals, and potent herbal extracts like Milk Thistle and Turmeric, this product significantly contributes to overall well-being. It supports foundational bodily processes from energy production to detoxification and antioxidant defense, promoting holistic health.
Energy 88.0
The product contains a comprehensive array of B vitamins (Thiamine, Riboflavin, Niacin, B5, B6, B12) which are critical cofactors in cellular energy production pathways. Additionally, CoQ10 and Alpha-Lipoic Acid are key components in the body's energy metabolism, directly supporting ATP synthesis.
Metabolism Boost 88.0
The product is rich in a full spectrum of B vitamins, which are indispensable for the enzymatic reactions that drive carbohydrate, fat, and protein metabolism. Choline and Inositol specifically aid in fat metabolism and liver detoxification, which are central to overall metabolic health.

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