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A comprehensive men's multivitamin with good chelated minerals and adaptogens for energy and stress, though it uses a proprietary blend for some key ingredients.
A comprehensive men's multivitamin with good chelated minerals and adaptogens for energy and stress, though it uses a proprietary blend for some key ingredients.
Futurebiotics Hi Energy Multi for Men (ID: 181209) is formulated to address a wide range of men's health concerns, with a particular emphasis on energy, brain health, and mood support. It features a robust blend of B-vitamins, critical for cellular energy production and nervous system function. A key strength lies in its use of highly bioavailable chelated mineral forms, such as Zinc Picolinate and Magnesium Lysinate Glycinate, which ensures better absorption compared to less bioavailable forms often found in other multivitamins. The inclusion of Rhodiola extracts (rosea and crenulata) is a notable addition, as these adaptogens are well-researched for their ability to combat fatigue, improve mental performance under stress, and support overall mood, aligning well with the product's 'Hi-Energy' claim. However, the 'Hi-Energy Blend' itself is a proprietary mix, which means the specific quantities of ingredients within it are not transparent, hindering a full evaluation of its potency. Online reviews generally reflect positive experiences, with many users reporting increased energy levels and improved focus, although some mention the tablet size as a potential drawback. Nutritionists often advocate for multivitamins with chelated minerals and active B-vitamin forms, making this a reasonably good option, despite not utilizing the most active forms for all B-vitamins like methylcobalamin for B12.
![]() | $ 16.29 | |
$ 14.46 |
Ingredient | Amount per serving |
---|---|
Vitamin A (Beta-Carotene) | 7500 mcg RAE |
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate) | 250 mg |
Vitamin D (Ergocalciferol) | 10 mcg |
Vitamin E (Mixed Tocopherols) | 40 mg |
Thiamine (Vitamin B1, Thiamine Mononitrate) | 25 mg |
Riboflavin (Vitamin B2) | 25 mg |
Niacin (Niacinamide) | 50 mg NE |
Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg |
Folate | 666 mcg DFE |
Vitamin B12 (Cyanocobalamin) | 100 mcg |
Biotin | 300 mcg |
Pantothenic Acid (D-Calcium Pantothenate) | 25 mg |
Calcium (Dicalcium Phosphate, Calcium Carbonate) | 200 mg |
Iron (Ferrous Bisglycinate Chelate) | 6 mg |
Phosphorus (Dicalcium Phosphate) | 18 mg |
Iodine (Potassium Iodide) | 200 mcg |
Magnesium (Magnesium Oxide, Magnesium Lysinate Glycinate Chelate) | 200 mg |
Zinc (Zinc Picolinate) | 30 mg |
Selenium (L-Selenomethionine) | 70 mcg |
Copper (Copper Gluconate) | 2 mg |
Manganese (Manganese Glycinate Chelate) | 5 mg |
Chromium (Chromium Picolinate) | 200 mcg |
Molybdenum (Molybdenum Glycinate Chelate) | 25 mcg |
Chloride (Potassium Chloride) | 90 mg |
Potassium (Potassium Chloride) | 99 mg |
Rhodiola rosea root extract (Rosavins) | 150 mg |
Rhodiola crenulata (Salidrosides) | 50 mg |
Phosphatidylcholine | 100 mg |
Inositol | 75 mg |
Para-Aminobenzoic Acid | 75 mg |
Ribonucleic Acid | 75 mg |
Hi-Energy Blend | 2000 mg |