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Magnesium Aspartate
Bluebonnet
4.7
★ ★ ★ ★ ★
(524 ratings)
Magnesium 400 mg
Score 80.0
High-dose, well-absorbed magnesium aspartate from a reputable brand, effective for general needs.
Quantity: 100 Capsule(s)Servings size: 2 Capsule(s) (50 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 80.0
High-dose, well-absorbed magnesium aspartate from a reputable brand, effective for general needs.
Quantity: 200
Bluebonnet Magnesium Aspartate contains 400mg of elemental magnesium per serving as Magnesium Aspartate. This form is generally considered to be well-absorbed and effective for systemic benefits. Bluebonnet is a reputable brand known for its quality supplements. The dosage is robust for daily supplementation. A minor consideration is that aspartate is an excitatory amino acid, which a small subset of individuals might prefer to avoid due to sensitivities. However, for most, this is an efficient way to increase magnesium levels.
- Provides a high and effective elemental dose of magnesium per serving.
- Uses magnesium aspartate, a form with generally good bioavailability.
- From a reputable and established supplement brand.
- The aspartate component may be a concern for individuals sensitive to excitatory amino acids.
- Individuals sensitive to excitatory amino acids (e.g., MSG) may wish to consult a healthcare professional before use.
$16.76($0.33 per serving)
 iHerb | $ 16.76 | |
 Vitacost | $ 16.76 | |
 Daily Vita | $ 16.76 | |
 Pure Formulas | $ 16.76 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Aspartate) | 400 mg |
Categories
Magnesium 80.0
This product stands as a strong option in the magnesium category, providing a high dose of a well-absorbed form, which contributes effectively to a wide range of health goals.
Goals
Energy 82.0
Magnesium aspartate is well-absorbed and actively supports cellular energy production, making this product very effective for maintaining and boosting energy levels.
General Health 80.0
The good bioavailability and high elemental dose of magnesium aspartate make this product highly effective for supporting overall general health by fulfilling magnesium's many physiological roles.
Heart Health 80.0
The well-absorbed magnesium aspartate effectively contributes to cardiovascular health by supporting blood pressure regulation and maintaining a healthy heart rhythm.
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