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EAA + Hydration Maui Twist
Nutrex Research
4.7
★ ★ ★ ★ ★
(501 ratings)
Phosphorus 30 mg
Sodium 90 mg
Score 75.0
Nutrex Research EAA + Hydration is an EAA supplement with added electrolytes, designed for muscle recovery and hydration, offering a solid EAA dose but with modest electrolyte amounts and a proprietary hydration blend.
Quantity: 13 Ounce(s)Servings size: 13 Gram(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Energy
Muscle Gain
Fitness
General Health
leaderboard Score 75.0
Nutrex Research EAA + Hydration is an EAA supplement with added electrolytes, designed for muscle recovery and hydration, offering a solid EAA dose but with modest electrolyte amounts and a proprietary hydration blend.
Flavour: Apple Pear
This product, Nutrex Research EAA + Hydration, is formulated to support muscle recovery and hydration, primarily through its 8-gram Essential Amino Acid (EAA) complex and a blend of key electrolytes. The inclusion of a proprietary 'Hydration Complex' alongside individual electrolytes (Potassium, Sodium, Magnesium, Phosphorus, Calcium) aims to replenish minerals lost during exercise, contributing to overall fluid balance and nerve function. While the EAA dosage of 8 grams per serving is generally considered effective for stimulating muscle protein synthesis, the proprietary nature of the 'Hydration Complex' and the unspecified EAA profile prevent a precise assessment of individual amino acid ratios. Furthermore, some of the electrolyte dosages, such as Sodium (90mg) and Potassium (50mg), are relatively low compared to more comprehensive electrolyte-specific products or what nutritionists might recommend for heavy sweaters or prolonged exercise. Online reviews generally praise the taste and mixability, reflecting good user experience despite the formulation nuances. The price per serving of $0.93 is competitive within the EAA supplement market.
- Contains a solid 8g of Essential Amino Acids per serving, beneficial for muscle protein synthesis and recovery.
- Includes a range of essential electrolytes (Sodium, Potassium, Magnesium, Calcium, Phosphorus) to support hydration.
- Competitively priced per serving, offering good value for an EAA-based product.
- Generally positive online reviews indicate good taste and mixability, enhancing user experience.
- The exact ratios of individual EAAs within the 8g complex are not disclosed, which can be a drawback for those seeking specific amino acid profiles.
- The 'Hydration Complex' is a proprietary blend, obscuring the specific amounts of its components beyond the individually listed electrolytes.
- Electrolyte dosages (e.g., 90mg Sodium, 50mg Potassium) are relatively low and may not be sufficient for individuals with high sweat rates or during intense, prolonged exercise.
- Reliance on a 'complex' for hydration may not provide as targeted or comprehensive electrolyte replenishment as dedicated hydration products.
- Individuals with specific dietary restrictions or sensitivities should exercise caution, as proprietary blends might contain undisclosed components or ingredients that could trigger reactions.
- This product may not be a sufficient standalone rehydration solution for extreme or prolonged exercise due to its relatively low electrolyte concentrations; additional electrolyte intake might be necessary.
$27.99($0.93 per serving)
 Vitacost | $ 27.99 | |
 iHerb | $ 29.99 |
| Ingredient | Amount per serving |
|---|---|
| Calcium (Calci-K) | 60 mg |
| Phosphorus (Calci-K) | 30 mg |
| Magnesium (Magnesium Glycinate) | 20 mg |
| Sodium (Sodium Bicarbonate) | 90 mg |
| Potassium (Calci-K) | 50 mg |
| Essential Amino Acid Complex | 8 Gram(s) |
| Hydration Complex | 1.5 Gram(s) |
Categories
Sodium 60.0
The product includes 90mg of Sodium, which contributes to electrolyte balance and is important for nerve and muscle function. While present, this amount is relatively modest and might not be sufficient for extensive sodium replenishment during prolonged or intense exercise with high sweat rates, compared to dedicated rehydration solutions.
Phosphorus 50.0
The product contains 30mg of Phosphorus, which is a necessary mineral for bone health and energy metabolism. However, this dosage is very low and provides only a fraction of the daily recommended intake, offering minimal direct contribution to overall phosphorus status compared to dietary sources or more comprehensive mineral supplements.
Goals
Muscle Gain 85.0
The 8 grams of Essential Amino Acids are directly involved in stimulating muscle protein synthesis, a crucial process for muscle growth and repair following resistance training. This makes the product highly relevant and effective for individuals specifically aiming to achieve muscle gain, especially when consumed around workout times to optimize recovery.
Fitness 80.0
The 8g EAA complex directly supports muscle recovery and synthesis, which is fundamental for fitness goals such as endurance and strength training. The included electrolytes assist in maintaining fluid balance and can help prevent exercise-induced cramps, making it a beneficial supplement for active individuals.
Energy 75.0
By providing readily available amino acids for muscle use, which can delay fatigue during workouts, and supporting hydration through electrolytes, the product indirectly contributes to sustained energy levels. It focuses on physiological support to prevent energy dips rather than delivering a stimulant-based energy boost.
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