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Beta-Alanine 3400 mg
Nutricost
4.7
★ ★ ★ ★ ★
(1800 ratings)
Beta-Alanine 3400 mg
Score 92.0
Nutricost Beta-Alanine 3400 mg is a pure, high-dose Beta-Alanine supplement, offering excellent value for improving muscular endurance and supporting intense training sessions.
Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Fitness
Muscle Gain
leaderboard Score 92.0
Nutricost Beta-Alanine 3400 mg is a pure, high-dose Beta-Alanine supplement, offering excellent value for improving muscular endurance and supporting intense training sessions.
Nutricost Beta-Alanine 3400 mg is a straightforward, single-ingredient supplement designed to increase muscle carnosine levels. This product delivers a clinically relevant dose of Beta-Alanine, which is crucial for maximizing its performance benefits, particularly in high-intensity exercise. The capsule form offers convenience over powdered alternatives, and the high review count indicates strong user satisfaction. Nutritionists and sports science research consistently support Beta-Alanine's role in buffering lactic acid and delaying muscular fatigue, aligning perfectly with the product's stated goals. Its purity also means users avoid unwanted ingredients often found in complex pre-workout formulas.
- Provides a clinically effective dose of Beta-Alanine (3400mg) per serving, supporting significant performance benefits.
- Excellent price-to-serving ratio, making it a very cost-effective choice for pure Beta-Alanine supplementation.
- High review count (1666) suggests widespread user satisfaction and perceived effectiveness.
- Capsule form offers convenience and ease of dosing compared to powdered supplements.
- As a single-ingredient product, it lacks other beneficial compounds (e.g., creatine, citrulline, caffeine) found in comprehensive pre-workout formulas.
- Beta-Alanine can cause paresthesia (a tingling sensation), which while harmless, can be uncomfortable for some users.
- Users may experience a harmless tingling sensation (paresthesia), especially with initial doses, which typically subsides with continued use or by splitting the dose.
- This product is not a standalone solution for muscle gain and should be combined with proper training and nutrition for optimal results.
$12.95($0.43 per serving)
 Amazon | $ 12.95 | |
 iHerb | $ 12.95 |
| Ingredient | Amount per serving |
|---|---|
| Beta-Alanine | 3400 mg |
Categories
Beta-Alanine 93.0
This product excels within the Beta-Alanine category by delivering a high and effective dose of 3400mg, which is consistent with scientific recommendations for performance enhancement. Its purity and value make it a standout choice for consumers specifically looking for this ingredient. The dosage is very close to the 3.2-6.4g daily recommended range for performance benefits.
Goals
Fitness 95.0
Beta-Alanine is highly effective for fitness goals by increasing muscle carnosine, which buffers lactic acid buildup during high-intensity exercise. This allows athletes to sustain effort for longer durations, perform more repetitions, and ultimately improve overall endurance and performance in their workouts. Nutricost provides a robust dose for these benefits.
Muscle Gain 90.0
While not a direct muscle builder, Beta-Alanine significantly aids muscle gain by enhancing workout volume and intensity. By delaying fatigue, it enables individuals to complete more reps and sets, pushing muscles harder and providing a greater stimulus for hypertrophy and strength adaptations. This indirect support is crucial for consistent progress in muscle development.
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