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Prenatal DHA Vegan

Nordic Naturals
4.9
(524 ratings)
Omega-3 500 mg
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Score 90.0

This Nordic Naturals product offers a high-potency, vegan source of DHA Omega-3, making it an excellent choice for those seeking plant-based alternatives, particularly for prenatal support.

Quantity: 60 Softgel(s)Servings size: 2 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health

Score 90.0

This Nordic Naturals product offers a high-potency, vegan source of DHA Omega-3, making it an excellent choice for those seeking plant-based alternatives, particularly for prenatal support.

Quantity: 180, Flavour: UnflavoredQuantity: 120, Flavour: StrawberryQuantity: 90, Flavour: StrawberryQuantity: 90, Flavour: Unflavored
Analysis

Nordic Naturals Prenatal DHA Vegan stands out by providing a substantial 500mg of total Omega-3 fatty acids per serving from algal oil, a direct plant-based source of DHA. This is critically important for pregnant and lactating individuals who prefer or require a vegan diet, ensuring adequate DHA for fetal and infant brain development. This dosage is also highly beneficial for general adult health goals, as supported by nutritionist recommendations. The softgel form is convenient and avoids the use of animal products, and Nordic Naturals' commitment to quality and purity extends to their vegan line. While the price per serving ($0.99) is higher than many fish oil alternatives, it is competitive within the niche of high-quality, high-potency vegan Omega-3s, and online reviews often praise its effectiveness and suitability for dietary restrictions.

Pros
  • High Omega-3 content (500mg) per serving, primarily DHA
  • Excellent source of vegan DHA (from algae), suitable for plant-based diets
  • Reputable brand (Nordic Naturals) known for purity and quality
  • Crucial for those on plant-based diets during pregnancy and lactation
  • Softgel form (no sugar or artificial sweeteners)
Cons
  • Higher price per serving compared to traditional fish oil alternatives
  • Mainly DHA, so individuals needing higher EPA might need additional supplementation
Warnings
  • None significant; generally well-tolerated. Consult a healthcare professional if on specific medications.
$29.71($0.99 per serving)
Pure Formulas
$ 29.71
Daily Vita
$ 29.71
iHerb
$ 29.71
Vitacost
$ 29.71
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Fat 1 Gram(s)
Total Omega-3 Fatty Acids 500 mg
Gluten Free Vegan Pregnant Women 18–50 Vegetarian
Categories
Omega-3 90.0
This is a premium Omega-3 supplement due to its high 500mg dosage from a high-quality, plant-based source (algae), catering specifically to vegan and vegetarian needs while still delivering potent benefits for general health.
Goals
Brain Health 95.0
The high DHA concentration (500mg) is exceptionally beneficial for brain health, supporting cognitive function, memory, and neurological health, making it ideal for both prenatal and adult brain support.
General Health 90.0
500mg of Omega-3, particularly DHA, is an excellent daily dose for comprehensive general health support and well-being, providing robust benefits.
Heart Health 85.0
While often more focused on DHA, 500mg of Omega-3 contributes significantly to cardiovascular health, supporting overall heart function and lipid profiles.
95 Value

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90 Budget

Prenatal DHA Omega-3 Fish Oil

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85 Budget

Children's DHA Chewables Strawberry-Lemon

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4.7
(32114 ratings)
Offers 162mg of Omega-3 for $0.17 per serving, providing a good dose for children at a significantly lower price, suitable for a younger demographic.
95 Budget

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
Provides 900mg of Omega-3 for $0.24 per serving, a much higher fish-oil derived dose for a lower price, representing excellent cost-effectiveness for adults not requiring a vegan source.
95 Value

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
With 900mg of Omega-3 for $0.24 per serving, it offers an outstanding 3750 mg of Omega-3 per dollar, making it incredibly cost-effective for its high potency (not vegan).
90 Value

Prenatal DHA Omega-3 Fish Oil

Rainbow Light
4.6
(542 ratings)
Offers 346mg of Omega-3 for $0.35 per serving, yielding approximately 988mg of Omega-3 per dollar, representing excellent value for a non-vegan prenatal option with good potency.
85 Value

Children's DHA Chewables Strawberry-Lemon

California Gold Nutrition
4.7
(32114 ratings)
Provides 162mg of Omega-3 for $0.17 per serving, translating to over 950mg of Omega-3 per dollar, representing excellent value for a children-friendly format.
98 Performance

Ultimate Omega Lemon

Nordic Naturals
4.9
(3012 ratings)
Offers an exceptional 2840mg of Omega-3 per serving in liquid form, providing a vastly superior therapeutic dose for comprehensive health benefits, though it is not a vegan option.
98 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
Delivers an even higher 3400mg of Omega-3 per serving, offering maximum potency for those with specific, high-demand Omega-3 needs, also not vegan.
92 Performance

Omega-3D Lemon

Nordic Naturals
4.9
(1620 ratings)
Provides a very high 1560mg of Omega-3 per serving, plus Vitamin D3, offering a powerful combination for those seeking maximum Omega-3 and D benefits (not vegan).