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Super Omega 3-6-9 1200 mg

NOW
4.8
(18808 ratings)
Fish Oil 800 mg
Product Image
Score 75.0

A high-quality, comprehensive Omega 3-6-9 blend from NOW, but with a lower fish oil Omega-3 concentration per serving and a higher price for targeted fish oil benefits.

Quantity: 90 Softgel(s)Servings size: 2 Softgel(s) (45 servings)
Selected goals:
Other goals:
General Health
Heart Health
Brain Health
Joint Health
Mood Support

Score 75.0

A high-quality, comprehensive Omega 3-6-9 blend from NOW, but with a lower fish oil Omega-3 concentration per serving and a higher price for targeted fish oil benefits.

Analysis

NOW Super Omega 3-6-9 1200 mg provides a balanced approach to essential fatty acid supplementation by combining fish oil, organic flax seed oil, and borage oil. While NOW is highly respected for quality and transparency, the 800mg fish oil component per serving, yielding an estimated 240mg of EPA+DHA, is relatively low for targeted fish oil benefits when compared to dedicated supplements. The inclusion of Omega-6 and 9 is beneficial for overall balance, but the high price per serving makes it a less cost-effective choice if the primary goal is high-dose EPA/DHA intake.

Pros
  • From NOW, a highly reputable brand known for quality and third-party testing.
  • Provides a balanced blend of Omega-3, 6, and 9 fatty acids.
  • Includes organic flaxseed oil and borage oil for diverse fatty acid support.
Cons
  • Lower fish oil (EPA/DHA) concentration per serving compared to dedicated fish oil products.
  • High price per serving, especially considering the modest fish oil Omega-3 content.
  • Serving size is two softgels to achieve the stated blend quantity.
Warnings
  • For specific high-dose EPA/DHA requirements, a dedicated fish oil supplement would be more appropriate and potentially more cost-effective.
$9.77($0.21 per serving)
Daily Vita
$ 9.77
Walmart
$ 13.95
iHerb
$ 11.62
Vitacost
$ 10.69
Ingredients
IngredientAmount per serving
Calories 25 Calorie(s)
Total Fat 2.5 Gram(s)
Protein 1 Gram(s)
Borage Oil 800 mg
natural Fish Oil concentrate 800 mg
organic Flax seed Oil 800 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Categories
Fish Oil 70.0
As a 'Fish Oil' collection item, it's a high-quality product but the fish oil content is part of a blend, offering lower dedicated EPA/DHA per serving than pure fish oil options, impacting its score for this specific category.
Goals
General Health 78.0
Excellent for general health due to its comprehensive blend of omegas from a trusted brand, promoting overall fatty acid balance.
Skin Health 75.0
Beneficial for skin health due to the inclusion of Omega-3, 6 (GLA from borage oil), and 9, which contribute to skin hydration and integrity.
Heart Health 70.0
While beneficial, the fish oil component offers a modest EPA/DHA dose for heart health compared to high-concentration fish oil supplements designed specifically for cardiovascular support.
75 Value

Fish Oil 1200 mg

Nature's Bounty
4.8
(2134 ratings)
Nature's Bounty offers a higher 1200mg fish oil dosage from a trusted brand at a significantly lower price per serving, providing a strong balance of quality and cost for pure fish oil benefits.
70 Value

Fish Oil 1000 mg 300 mg Omega-3

Sundown
4.7
(597 ratings)
Sundown's product explicitly states 300mg of Omega-3 per 1000mg fish oil. While the total fish oil is lower, its transparency regarding active Omega-3 content offers better value for those prioritizing verified EPA/DHA intake at a reasonable price.
70 Value

Fish Oil 1000 mg

Nature's Bounty
4.7
(895 ratings)
Nature's Bounty delivers a pure 1000mg fish oil supplement from a respected brand at a much lower price per serving, offering better overall value and specific fish oil benefits compared to a broader omega blend.
95 Performance

Omega 3 Platinum

Zahler
4.8
(1395 ratings)
Zahler's Omega 3 Platinum offers an exceptionally high 1860mg of explicitly stated Omega-3s in a superior triglyceride form, providing vastly higher concentrations of the crucial EPA/DHA for targeted health benefits.
78 Performance

Omega-3 Fish Oil 1000 mg Lemon

Natrol
4.8
(13312 ratings)
Natrol's lemon-flavored fish oil provides a dedicated 1000mg of fish oil, likely with a standardized Omega-3 content (typically 300mg+), making it a more direct and potent source of EPA/DHA than an omega blend.
80 Performance

Kids Smart Hi DHA-Omega 3 Fish Oil Great Tasting Fruit Flavor

Real Health
4.7
(27755 ratings)
Despite being for kids, this product likely contains a more refined and purpose-driven fish oil with explicit DHA focus, suggesting a higher quality raw material and formulation compared to a general blend.
68 Budget

Fish Oil 1000 mg

21st Century
4.7
(18058 ratings)
This 21st Century product provides a higher total fish oil content (1000mg vs 800mg in NOW's blend) at a significantly lower price per serving, making it much more economical for basic fish oil.
70 Budget

Fish Oil 1200 mg

21st Century
4.7
(9775 ratings)
Offers a substantially higher 1200mg fish oil dose per softgel at a significantly lower price per serving, representing far better value if the primary interest is high fish oil intake.
75 Budget

Fish Oil 1200 mg

Nature's Bounty
4.8
(2507 ratings)
Nature's Bounty provides a higher 1200mg fish oil dose from a reputable brand at a considerably lower price per serving, offering more concentrated fish oil at a better cost.
75 Value

Fish Oil 1200 mg

Nature's Bounty
4.8
(2134 ratings)
Nature's Bounty offers a higher 1200mg fish oil dosage from a trusted brand at a significantly lower price per serving, providing a strong balance of quality and cost for pure fish oil benefits.
70 Value

Fish Oil 1000 mg 300 mg Omega-3

Sundown
4.7
(597 ratings)
Sundown's product explicitly states 300mg of Omega-3 per 1000mg fish oil. While the total fish oil is lower, its transparency regarding active Omega-3 content offers better value for those prioritizing verified EPA/DHA intake at a reasonable price.
70 Value

Fish Oil 1000 mg

Nature's Bounty
4.7
(895 ratings)
Nature's Bounty delivers a pure 1000mg fish oil supplement from a respected brand at a much lower price per serving, offering better overall value and specific fish oil benefits compared to a broader omega blend.
95 Performance

Omega 3 Platinum

Zahler
4.8
(1395 ratings)
Zahler's Omega 3 Platinum offers an exceptionally high 1860mg of explicitly stated Omega-3s in a superior triglyceride form, providing vastly higher concentrations of the crucial EPA/DHA for targeted health benefits.
78 Performance

Omega-3 Fish Oil 1000 mg Lemon

Natrol
4.8
(13312 ratings)
Natrol's lemon-flavored fish oil provides a dedicated 1000mg of fish oil, likely with a standardized Omega-3 content (typically 300mg+), making it a more direct and potent source of EPA/DHA than an omega blend.
80 Performance

Kids Smart Hi DHA-Omega 3 Fish Oil Great Tasting Fruit Flavor

Real Health
4.7
(27755 ratings)
Despite being for kids, this product likely contains a more refined and purpose-driven fish oil with explicit DHA focus, suggesting a higher quality raw material and formulation compared to a general blend.