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Hair - Skin - Nails
BioSil
4.7
★ ★ ★ ★ ★
(12527 ratings)
Silicon 5 mg
Choline 100 mg
Score 78.0
BioSil's Hair - Skin - Nails uses a patented, highly bioavailable form of silicon and choline, making it highly effective for promoting collagen for beauty benefits (hair, skin, nails) and supporting bone/joint health. Its cognitive and metabolic claims are less robust given the specific dosages.
Quantity: 30 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Hair Health
Nail Health
Skin Health
leaderboard Score 78.0
BioSil's Hair - Skin - Nails uses a patented, highly bioavailable form of silicon and choline, making it highly effective for promoting collagen for beauty benefits (hair, skin, nails) and supporting bone/joint health. Its cognitive and metabolic claims are less robust given the specific dosages.
Quantity: 60Quantity: 120
BioSil's Hair - Skin - Nails formula, featuring ch-OSA (choline-stabilized orthosilicic acid), is a well-researched and patented ingredient known for its efficacy in promoting collagen production, which is fundamental for healthy skin, strong hair, and resilient nails. Online reviews consistently highlight positive outcomes in these areas, underscoring its reputation as a leading beauty supplement. Silicon, a key component of ch-OSA, plays a vital role in bone mineralization and joint health by aiding in connective tissue formation, lending credibility to these specific claims. However, while choline is essential for various bodily functions including neurotransmitter synthesis, the 100mg dose might be insufficient to deliver substantial, noticeable improvements in 'Brain Health,' 'Cognitive Support,' or 'Mental Focus' for all users, particularly when compared to dedicated higher-dose choline supplements. Claims such as 'Productivity Boost' and 'Metabolism Boost' are generally broader and less directly or significantly impacted by the specific ingredients and dosages provided in this formulation alone, often requiring a more comprehensive nutritional approach.
- Contains patented, highly bioavailable ch-OSA for superior silicon and choline absorption.
- Strong scientific backing and positive user reviews for hair, skin, and nail improvements.
- Supports collagen formation crucial for connective tissues, benefiting bones and joints.
- Choline dose (100mg) is relatively low for significant standalone cognitive benefits.
- Claims like 'Productivity Boost' and 'Metabolism Boost' are less directly supported by the specific ingredients at these dosages.
- Higher price per serving compared to some alternatives with similar or higher ingredient concentrations.
$19.99($0.66 per serving)
 Vitacost | $ 21.99 | |
 Pure Formulas | $ 19.99 | |
 iHerb | $ 19.99 |
| Ingredient | Amount per serving |
|---|---|
| Choline (ch-OSA) | 100 mg |
| Silicon (Choline-stabilized Orthosilicic Acid) | 5 mg |
Categories
Silicon 95.0
BioSil is a leader in silicon supplementation due to its patented choline-stabilized orthosilicic acid (ch-OSA) form, which ensures superior bioavailability. This form of silicon is exceptionally effective for promoting collagen synthesis, directly benefiting hair, skin, nails, and connective tissues.
Choline 70.0
The product provides 100mg of choline in the highly bioavailable ch-OSA form, which is beneficial for overall health and to stabilize silicon absorption. However, for specific high-dose choline benefits often sought for cognitive support, the quantity is on the lower side compared to dedicated choline supplements.
Goals
Hair Health 90.0
Silicon is a key mineral for strong, healthy hair, contributing to its thickness and elasticity by supporting keratin and collagen synthesis. BioSil's ch-OSA has been clinically shown to improve hair structure and reduce brittleness, making it highly effective for this goal.
Nail Health 90.0
Silicon helps fortify nails by strengthening their keratin structure, leading to less breakage and improved growth. BioSil's bioavailable silicon is particularly adept at enhancing nail thickness and reducing brittleness, a benefit frequently reported by users.
Skin Health 90.0
Choline-stabilized orthosilicic acid is clinically proven to boost collagen and elastin production, essential proteins for skin elasticity and reducing fine lines and wrinkles. This directly translates to improved skin hydration, firmness, and a more youthful appearance.
Recommended Alternatives
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This product provides a robust 500mg dose of choline at an extremely low price per serving (9 cents), offering five times the choline of BioSil for a fraction of the cost. It represents outstanding value for those seeking significant choline supplementation for brain and metabolic health.
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Oceanic Silica
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Delivering a high 108mg of silica from red algae, this alternative offers superior silicon content at a competitive price per serving (23 cents). It provides excellent value for those prioritizing high-dose silicon for beauty and bone health, from a trusted brand.
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While its choline dose is lower (50mg), this supplement directly targets hair, skin, and nail health at an exceptionally low price per serving (11 cents). It offers a cost-effective entry point for foundational beauty support, making it a good value for basic needs.
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Living Silica Mineral Based Collagen Booster
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While significantly more expensive, this product features Monomethylsilanetriol (MMS), a highly bioavailable and often preferred form of silicon by experts for superior collagen support and cellular regeneration. This makes it a 'better' option for those prioritizing optimal absorption and potent results, particularly for skin and connective tissue health.
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Skin Nails & Hair
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This alternative offers a substantially higher dose of silicon (50mg as Silicon Dioxide) which is a key ingredient for collagen production and directly impacts hair, skin, and nail health. From a reputable brand, it potentially yields more pronounced cosmetic results due to its concentrated silicon content.
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Whole-Food Multivitamin plus Vital Minerals for Women
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4.7
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This comprehensive multivitamin provides a broader spectrum of nutrients beyond just choline and silicon, including higher doses of silica (100mg) and a decent choline amount (140mg). It offers a more holistic and robust support for overall health and beauty goals compared to BioSil's more focused approach.
85 Budget 
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
This alternative offers a significantly higher dose of choline (250mg vs 100mg) at a fraction of the price per serving (8 cents vs 66 cents). While it lacks silicon, its very low cost makes it a highly economical choice for those primarily seeking choline's benefits for brain health and metabolism.
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Choline Bitartrate 650 mg
Nutricost
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(381 ratings)
Providing an impressive 650mg of choline bitartrate at just 7 cents per serving, this product is an extremely cost-effective option for maximizing choline intake. It offers superior value for cognitive and metabolic support, far surpassing BioSil's choline dose for a minimal investment.
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Extra Strength Hair Skin & Nails
Spring Valley
4.6
★★★★★
(5231 ratings)
This alternative delivers a good dose of silicon (30mg Silicon Dioxide) specifically for hair, skin, and nails at a considerably lower price per serving (17 cents). It presents a more budget-friendly option for beauty-focused goals, directly competing with BioSil's primary benefits at a reduced cost.
90 Value
Choline 500 mg
Nature's Way
4.7
★★★★★
(5206 ratings)
This product provides a robust 500mg dose of choline at an extremely low price per serving (9 cents), offering five times the choline of BioSil for a fraction of the cost. It represents outstanding value for those seeking significant choline supplementation for brain and metabolic health.
85 Value
Oceanic Silica
Solgar
4.6
★★★★★
(4499 ratings)
Delivering a high 108mg of silica from red algae, this alternative offers superior silicon content at a competitive price per serving (23 cents). It provides excellent value for those prioritizing high-dose silicon for beauty and bone health, from a trusted brand.
70 Value
Hair Skin & Nails
Swanson
4.7
★★★★★
(3284 ratings)
While its choline dose is lower (50mg), this supplement directly targets hair, skin, and nail health at an exceptionally low price per serving (11 cents). It offers a cost-effective entry point for foundational beauty support, making it a good value for basic needs.
95 Performance
Living Silica Mineral Based Collagen Booster
Orgono
4.8
★★★★★
(2334 ratings)
While significantly more expensive, this product features Monomethylsilanetriol (MMS), a highly bioavailable and often preferred form of silicon by experts for superior collagen support and cellular regeneration. This makes it a 'better' option for those prioritizing optimal absorption and potent results, particularly for skin and connective tissue health.
88 Performance
Skin Nails & Hair
Solgar
4.7
★★★★★
(77035 ratings)
This alternative offers a substantially higher dose of silicon (50mg as Silicon Dioxide) which is a key ingredient for collagen production and directly impacts hair, skin, and nail health. From a reputable brand, it potentially yields more pronounced cosmetic results due to its concentrated silicon content.
90 Performance
Whole-Food Multivitamin plus Vital Minerals for Women
Dr. Mercola
4.7
★★★★★
(712 ratings)
This comprehensive multivitamin provides a broader spectrum of nutrients beyond just choline and silicon, including higher doses of silica (100mg) and a decent choline amount (140mg). It offers a more holistic and robust support for overall health and beauty goals compared to BioSil's more focused approach.