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Baby & Me 2

MegaFood
4.8
(16588 ratings)
Iron 18 mg
Choline 300 mg
Biotin 300 mcg
Vitamin K 60 mcg
Iodine 150 mcg
Zinc 15 mg
Selenium 50 mcg
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Score 88.0

A high-quality, whole-food prenatal multivitamin with highly bioavailable forms of essential nutrients, especially important for maternal and fetal health.

Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Energy
Hair Health

Score 88.0

A high-quality, whole-food prenatal multivitamin with highly bioavailable forms of essential nutrients, especially important for maternal and fetal health.

Analysis

MegaFood Baby & Me 2 is a premium prenatal multivitamin emphasizing whole-food sourced nutrients and highly bioavailable forms of essential vitamins and minerals. It notably includes L-5-Methyltetrahydrofolate for Folate, Methylcobalamin for B12, and Iron Bisglycinate, all crucial for maternal and fetal health, and well-absorbed. The addition of a significant amount of Choline (300mg) is a strong point for neurological development. While aiming for a vast array of goals, its core strength lies in providing comprehensive and well-tolerated foundational nutrition for pregnancy.

Pros
  • Utilizes highly bioavailable and active forms of key nutrients (e.g., L-5-Methyltetrahydrofolate, Methylcobalamin, Iron Bisglycinate, Menaquinone-7).
  • Contains a substantial and beneficial dose of Choline (300mg) for fetal brain development.
  • Emphasizes a "whole food" approach, which many consumers and nutritionists prefer for perceived naturalness and synergistic cofactors.
  • Generally well-tolerated, with the Iron Bisglycinate form being less likely to cause digestive upset common with other iron forms.
Cons
  • The Vitamin D3 dosage (15mcg / 600 IU) might be considered low by some healthcare providers, as many pregnant women require higher amounts.
  • The price per serving is relatively higher compared to many other prenatal options on the market.
  • The copper quantity is listed as "0mg", which is confusing and effectively means it provides no copper despite being listed in the "collections".
Warnings
  • Individuals with specific dietary restrictions or existing health conditions should consult a healthcare professional due to the comprehensive nature and specific forms of nutrients.
  • Those with pre-existing iron overload conditions should avoid this product due to its significant iron content.
$54.77($0.91 per serving)
Vitacost
$ 55.99
Amazon
$ 54.77
Walmart
$ 55.08
iHerb
$ 55.99
Ingredients
IngredientAmount per serving
Vitamin A (Beta Carotene) 750 mcg RAE
Vitamin C (organic Orange) 100 mg
Vitamin D3 15 mcg
Vitamin E (D-Alpha-Tocopherol) 20 mg
Vitamin K (Phytonadione) 60 mcg
Thiamin (Thiamine Hydrochloride) 1.5 mg
Riboflavin (riboflavin 5'-phosphate sodium, organic Brown Rice) 1.7 mg
Niacin (S. cerevisiae, Niacinamide) 20 mg NE
Vitamin B6 (Pyridoxal 5-Phosphate, organic Brown Rice) 8 mg
Folate (L-5-Methyltetrahydrofolate) 1020 mcg DFE
Vitamin B12 (Methylcobalamin) 8 mcg
Biotin (organic Brown Rice, Biotin) 300 mcg
Pantothenic Acid (Calcium D-Pantothenate) 10 mg
Choline (Choline Bitartrate) 300 mg
Iron (Iron Bisglycinate) 18 mg
Iodine (fermented Iodine Glycinate) 150 mcg
Zinc (Zinc Bisglycinate) 15 mg
Selenium (Selenium Glycinate) 50 mcg
Copper (Copper Bisglycinate) 0.2 mg
Manganese (fermented Manganese Bisglycinate) 1 mg
GTF Chromium (Chromium Nicotinate, Chromium Glutamate, fermented Chromium Glycinate) 50 mcg
Molybdenum (fermented Molybdenum Bisglycinate) 10 mcg
Vitamin K2 (Menaquinone-7, Cabbage) 30 mcg
Gluten Free Kosher Dairy Free Pregnant Vegetarian
Categories
Choline 90.0
Contains a substantial 300mg of Choline Bitartrate, which is a good dose for supporting fetal brain development and maternal health during pregnancy.
Vitamin K 90.0
Includes both Vitamin K1 (Phytonadione, 60mcg) and the superior K2 (Menaquinone-7, 30mcg) forms, providing comprehensive support for blood clotting and bone health.
Iron 90.0
Includes 18mg of Iron Bisglycinate, an excellent and well-tolerated form of iron crucial for red blood cell formation and preventing deficiency during pregnancy.
Goals
Brain Health, Cognitive Support, Mental Focus, Productivity Boost 90.0
Excellent forms and dosages of Folate (L-5-Methyltetrahydrofolate), Choline (300mg), Iron (18mg), and active B12 (Methylcobalamin) directly support neurological development and cognitive functions crucial during pregnancy.
General Health, Immunity 90.0
A comprehensive array of essential vitamins and minerals, including strong doses of Vitamin C, D3, Zinc, and Selenium, provides foundational support for overall well-being and immune system function.
Hair Health, Skin Health, Nail Health 85.0
Contains Biotin (300mcg), Zinc (15mg), Vitamin C (100mg), and Vitamin E (20mg), all crucial for supporting the health and integrity of hair, skin, and nails.