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Ashwagandha 450 mg
Swanson
4.7
★ ★ ★ ★ ★
(22387 ratings)
Ashwagandha 900 mg
Score 50.0
A high-dose, affordable unstandardized ashwagandha powder from a popular brand, offering basic benefits with variable potency.
Quantity: 100 Capsule(s)Servings size: 2 Capsule(s) (50 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support
leaderboard Score 50.0
A high-dose, affordable unstandardized ashwagandha powder from a popular brand, offering basic benefits with variable potency.
This Swanson product offers a significant 900mg dose of Ashwagandha powder per serving (based on the ingredient listing, assuming 2 capsules). Swanson is a popular brand known for its value-oriented supplements, making this an accessible choice. The downside, however, is the lack of standardization for withanolides, which are essential for ashwagandha's adaptogenic properties. Therefore, while the quantity is high, the quality and consistency of the active compounds are not assured, potentially leading to variable therapeutic outcomes for consumers. It serves as a good entry-level option but falls short for those seeking guaranteed potency.
- Very affordable price per serving, making it highly accessible.
- Provides a high dosage of ashwagandha powder per serving.
- From Swanson, a widely recognized and popular supplement brand.
- Not standardized for withanolides, leading to inconsistent potency and efficacy.
- Raw powder may be less bioavailable than concentrated extracts.
- The listed dosage (900mg) seems to imply two capsules based on the product name, which can be confusing for consumers.
- Potential confusion regarding the '450 mg' in the product name versus the '900 mg' ingredient listing per serving.
$8.04($0.16 per serving)
 Amazon | $ 9.99 | |
 iHerb | $ 8.04 |
| Ingredient | Amount per serving |
|---|---|
| Ashwagandha (Ashwagandha) | 900 mg |
Categories
Ashwagandha 50.0
This product offers a high dose of unstandardized Ashwagandha, making it a budget-friendly option, but its lack of active compound standardization places it lower in the collection compared to products that ensure consistent potency.
Goals
Stress Relief 50.0
The high dose of raw ashwagandha powder can offer some stress relief, but the absence of withanolide standardization means the consistency and strength of this effect are uncertain, making it less reliable than quantified options.
Energy 50.0
While this product provides a substantial amount of raw ashwagandha for energy support, its unstandardized form means the precise impact is unpredictable, offering less consistent benefits than standardized extracts.
Mood Support 50.0
This product may offer mood support through its raw herb content, but without withanolide standardization, the consistency of its effects on emotional well-being cannot be guaranteed across doses or batches.
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