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Women's MultiStart
Natural Factors
4.8
★ ★ ★ ★ ★
(660 ratings)
Green Tea 40 mg
Vitamin B6 30 mg
Vanadium 40 mcg
Silicon 0.5 mg
Manganese 7.5 mg
Ginger
Thiamin 30 mg
Score 80.0
A comprehensive women's multivitamin offering a broad range of vitamins, minerals, and beneficial botanicals, designed to support overall health and address various female-specific needs. It provides good value but has a mixed approach to ingredient bioavailability.
Quantity: 180 Tablet(s)Servings size: 3 Tablet(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 80.0
A comprehensive women's multivitamin offering a broad range of vitamins, minerals, and beneficial botanicals, designed to support overall health and address various female-specific needs. It provides good value but has a mixed approach to ingredient bioavailability.
Natural Factors Women's MultiStart stands out as a robust daily multivitamin, providing more than just basic nutritional support. It features a wide array of vitamins, including a full B-complex, and chelated forms of several minerals like zinc, copper, and chromium, which are generally better absorbed. The inclusion of botanicals such as green tea, ginger, spirulina, and alfalfa further enhances its profile by adding antioxidants and other beneficial compounds. However, the sheer breadth of ingredients means that some dosages might be lower than what's needed for specific therapeutic effects. Some core minerals like calcium and magnesium are present in forms like carbonate and oxide alongside more absorbable citrates, indicating a mixed approach to bioavailability. The tablet form, while cost-effective, can be large for some users, a common trade-off for comprehensive multis.
- Comprehensive blend of vitamins, minerals, and botanicals for broad health support.
- Includes essential B-complex vitamins, Vitamin C, D3, E, K1, and various trace minerals.
- Contains chelated forms for improved mineral absorption, such as zinc citrate and chromium picolinate.
- Incorporates beneficial plant extracts like Green Tea, Ginger, Spirulina, and Alfalfa for added health benefits.
- Reasonable price per serving for a multi-ingredient formula.
- Some ingredients, while present, may be underdosed for significant therapeutic effects when compared to single-ingredient supplements for specific conditions.
- Contains less bioavailable forms of certain minerals, such as calcium carbonate and magnesium oxide, alongside better forms, potentially impacting absorption.
- The listed goals include 'Testosterone Support', which is completely irrelevant for a women's multivitamin and indicates poor data curation for this specific product's stated purpose.
- The tablet form might be large and challenging for some individuals to swallow due to the extensive ingredient list.
- The Vitamin A content is 3000mcg RAE (10,000 IU) from both Vitamin A Palmitate (pre-formed vitamin A) and Beta-Carotene. While within generally accepted safe limits for many, consistently high intake of pre-formed Vitamin A could be a concern for some individuals, especially if combined with other dietary sources.
- The product's listed goals include 'Testosterone Support,' which is a significant misrepresentation given it is a 'Women's MultiStart' product. Consumers should disregard this specific goal when assessing its suitability.
$27.97($0.46 per serving)
 iHerb | $ 27.97 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Vitamin A Palmitate, Beta-Carotene) | 3000 mcg RAE |
| Vitamin C (Ascorbic Acid) | 300 mg |
| Vitamin D3 (Cholecalciferol) | 5 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 67 mg |
| Vitamin K1 | 30 mcg |
| Thiamine (Thiamine Hydrochloride) | 30 mg |
| Riboflavin | 15 mg |
| Niacin (Niacinamide, Niacin) | 30 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 30 mg |
| Folate | 680 mcg |
| Vitamin B12 (Cyanocobalamin) | 400 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg |
| Calcium (Calcium Citrate, Calcium Carbonate) | 500 mg |
| Iron (Ferrous Fumarate) | 9 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Oxide, Magnesium Citrate) | 150 mg |
| Zinc (Zinc Citrate) | 7 mg |
| Selenium (Selenium Chelate) | 50 mcg |
| Copper (Copper Gluconate) | 0.7 mg |
| Manganese (Manganese Citrate) | 7.5 mg |
| Chromium (Chromium Picolinate) | 100 mcg |
| Molybdenum (Molybdenum Citrate) | 12 mcg |
| Inositol | 50 mg |
| Ginger extract | 50 mg |
| Citrus powder (Citrus limonum, C. sinensis, C. paradisi) | 50 mg |
| Green Tea (Camellia sinensis) leaf phytosome | 40 mg |
| Alfalfa Juice | 25 mg |
| Spirulina algae | 25 mg |
| Wheat Grass juice | 25 mg |
| Boron (Boron Citrate) | 0.5 mg |
| Silicon (Horsetail) | 0.5 mg |
| Lutein (Marigold) | 0.5 mg |
| Vanadium (Vanadium Citrate) | 40 mcg |
Categories
Vitamin C 85.0
The product contains 300mg of Vitamin C (Ascorbic Acid), which is a good dose for daily antioxidant support and immune function. It's sufficient for most general needs, especially important for women's connective tissue and iron absorption.
Thiamin 85.0
With 30mg of Thiamine Hydrochloride, this provides a strong dose of Vitamin B1, crucial for energy metabolism and nervous system function, exceeding basic daily requirements for robust support frequently recommended by nutritionists for energy.
Riboflavin 85.0
The 15mg of Riboflavin is a high potency for Vitamin B2, vital for energy production and cellular respiration, ensuring ample support for metabolic processes. This dose significantly contributes to the energy-boosting aspect of the multi.
Goals
General Health 85.0
This product excels in supporting general health by providing a wide array of essential vitamins, minerals, and synergistic botanical extracts. It effectively covers daily foundational nutrient needs crucial for overall well-being and systemic function, as frequently recommended by nutritionists.
Energy 85.0
The comprehensive B-complex (including Thiamine, Riboflavin, Niacin, B5, B6, Folate, B12, Biotin) is provided in good dosages and is essential for cellular energy production, making this product highly effective for combating fatigue. Adequate Iron also plays a vital role in oxygen transport and energy, which is important for women.
Immunity 80.0
Immunity is well-supported with good doses of Vitamin C, D3, Zinc, and Selenium, which are all critical for a healthy immune response. The inclusion of Green Tea and Ginger further contributes antioxidant and anti-inflammatory properties that can bolster immune defenses, aligning with common recommendations for immune support.
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