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Completia Diabetic Multi-Vitamin

Nature's Way
4.7
★ ★ ★ ★ ★
(2083 ratings)
Vitamin B6 20 mg
Selenium 200 mcg
Manganese 5 mg
Thiamin 80 mg
Vitamin B5 50 mg
Niacin 40 mg
Choline 50 mg
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Score 75.0

Nature's Way Completia Diabetic Multi-Vitamin is formulated to address a broad spectrum of nutritional needs, specifically aiming to support individuals with diabetes. It combines essential vitamins and minerals, including high doses of B-vitamins and key minerals, with proprietary blends for added diabetic and antioxidant support. This larger quantity offers slightly better value. While it provides a comprehensive profile, the use of proprietary blends can make it challenging to assess the exact efficacy of certain components.

Quantity: 90 Tablet(s)Servings size: 2 Tablet(s) (45 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Immunity

Score 75.0

Nature's Way Completia Diabetic Multi-Vitamin is formulated to address a broad spectrum of nutritional needs, specifically aiming to support individuals with diabetes. It combines essential vitamins and minerals, including high doses of B-vitamins and key minerals, with proprietary blends for added diabetic and antioxidant support. This larger quantity offers slightly better value. While it provides a comprehensive profile, the use of proprietary blends can make it challenging to assess the exact efficacy of certain components.

Analysis

This multi-vitamin is designed with the specific nutritional needs of diabetic individuals in mind, providing a robust blend of vitamins and minerals. It features high potencies of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid), which are crucial for energy metabolism and nerve health, often a concern for those with diabetes. The inclusion of chelated mineral forms (Zinc Bisglycinate, Manganese Bisglycinate Chelate, Copper Bisglycinate Chelate) enhances absorption, an important factor for optimal nutrient utilization. Lutein is also included, specifically for vision support, which is a common area of concern in diabetic health. While it includes 'Diabetic Support Blend' and 'Antioxidant Activity Support Blend,' the proprietary nature of these mixes means the precise amounts of their beneficial components are not disclosed, which is a drawback. Online reviews generally praise its effectiveness in supporting energy levels and overall well-being, aligning with nutritionist perspectives on the importance of comprehensive micronutrient intake for this demographic. Consumers often find the larger serving size to be more convenient and cost-effective.

Pros
  • Offers a comprehensive array of vitamins and minerals essential for general health, with specific consideration for diabetic needs, including a strong B-complex for energy and metabolism.
  • Incorporates chelated forms for several minerals like Zinc, Manganese, and Copper, and both Magnesium Oxide and Citrate, enhancing bioavailability compared to products relying solely on less absorbable forms.
  • Includes Lutein for eye health, a crucial consideration for individuals with diabetes who are at higher risk for vision complications, demonstrating a thoughtful formulation for its target audience.
Cons
  • The 'Diabetic Support Blend' and 'Antioxidant Activity Support Blend' are proprietary, meaning the specific quantities of their constituent ingredients are not disclosed. This lack of transparency makes it difficult to ascertain the actual therapeutic doses of these important compounds and evaluate their full impact.
  • Some listed goals, such as 'Testosterone Support' or 'Sleep Support,' are unlikely to be significantly addressed by a general multivitamin, especially without specific, targeted ingredients at clinically relevant doses. A multivitamin provides foundational support, but cannot typically replace specialized supplements for these specific issues.
Warnings
  • Individuals with diabetes should always consult their healthcare provider before taking any new supplements, as certain nutrients or dosages may interact with medications or existing health conditions. Monitoring blood sugar levels is important when introducing new supplements.
  • The high doses of some B vitamins, while generally safe as they are water-soluble, might cause harmless side effects like bright yellow urine, and in rare cases, extremely high doses of certain B vitamins could lead to peripheral neuropathy.
$22.25($0.49 per serving)
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Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Carbohydrates 1 Gram(s)
Vitamin A (Retinyl Acetate, Beta-Carotene) 3000 mcg
Vitamin C (Ascorbic Acid) 250 mg
Vitamin D3 (Cholecalciferol) 20 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 100 mg
Thiamine (Vitamin B1) 80 mg
Riboflavin (Vitamin B2) 80 mg
Niacin (Niacinamide) 40 mg
Vitamin B6 (Pyridoxine Hydrochloride) 20 mg
Folate 400 mcg DFE
Vitamin B12 (Cyanocobalamin) 40 mcg
Biotin 30 mcg
Pantothenic Acid (Calcium D-Pantothenate) 50 mg
Choline (Choline Bitartrate) 50 mg
Iodine (Potassium Iodide) 150 mcg
Magnesium (Magnesium Oxide, Magnesium Citrate) 420 mg
Zinc (Zinc Bisglycinate) 15 mg
Selenium (L-Selenomethionine) 200 mcg
Copper (Copper Bisglycinate Chelate) 1 mg
Manganese (Manganese Bisglycinate Chelate) 5 mg
Molybdenum (Sodium Molybdate) 50 mcg
Diabetic Support Blend 300 mg
Antioxidant Activity Support Blend 295 mg
Lutein (Aztec Marigold flower extract) 200 mcg
Adults 18–50 Dairy Free Women
Categories
Thiamin 90.0
With 80mg of Thiamine (Vitamin B1), this product provides a very high and highly beneficial dose, particularly critical for individuals with diabetes who may have increased thiamine requirements and are at risk of deficiency due to impaired glucose metabolism. This significantly supports energy and nerve health.
Niacin 80.0
The product contains 40mg of Niacin (as Niacinamide), which is a substantial and beneficial dose for supporting energy production and overall metabolic function. Niacinamide is a non-flushing form, making it generally well-tolerated.
Vitamin B6 80.0
Providing 20mg of Vitamin B6 (Pyridoxine Hydrochloride), this is a robust and effective dose that supports protein metabolism, neurotransmitter synthesis, and nerve function. It is well-suited for general B vitamin needs and contributes significantly to the product's energy and brain health goals.
Goals
General Health 85.0
As a multi-vitamin, this product excels at providing a broad spectrum of essential vitamins and minerals to fill potential dietary gaps and support overall bodily functions. It serves as a comprehensive nutritional foundation for daily wellness, particularly beneficial for its target demographic.
Energy 80.0
Rich in B vitamins (Thiamine, Riboflavin, Niacin, B6, Pantothenic Acid, B12), which are crucial coenzymes in energy production pathways. The high dosages of these B vitamins are well-suited to support cellular energy metabolism, a common concern for individuals managing blood sugar.
Metabolism Boost 75.0
The comprehensive B-complex, along with minerals like Manganese, Molybdenum, and potentially Chromium (if adequately dosed in the proprietary blend), act as essential cofactors for various metabolic processes, including carbohydrate, fat, and protein metabolism. This directly supports the body's ability to convert food into energy.