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Tri-Salts
Ecological Formulas
4.6
★ ★ ★ ★ ★
(225 ratings)
Magnesium 250 mg
Potassium 99 mg
Calcium 450 mg
Score 70.0
Ecological Formulas Tri-Salts is an economical mineral supplement providing calcium, magnesium, and potassium primarily in carbonate and bicarbonate forms. It aims to support electrolyte balance and mineral replenishment, potentially aiding in general health and managing acidity, though its mineral forms may not be optimally absorbed by everyone.
Quantity: 200 Gram(s)Servings size: 3 Gram(s) (80 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Joint Health
Muscle Gain
General Health
leaderboard Score 70.0
Ecological Formulas Tri-Salts is an economical mineral supplement providing calcium, magnesium, and potassium primarily in carbonate and bicarbonate forms. It aims to support electrolyte balance and mineral replenishment, potentially aiding in general health and managing acidity, though its mineral forms may not be optimally absorbed by everyone.
This product is straightforward, focusing on providing three essential macro-minerals: calcium, magnesium, and potassium. The use of carbonate and bicarbonate forms means it can also act as an alkalinizing agent, which some users seek for pH balance or to alleviate mild indigestion. Compared to the Thorne product, it is significantly more affordable, making it accessible for budget-conscious consumers. However, carbonate forms of minerals can sometimes cause digestive discomfort like gas or bloating in individuals with lower stomach acid, and their bioavailability can be less consistent than chelated forms. Online reviews suggest it is often used for its alkalizing properties and for electrolyte support.
- Very affordable price per serving, making it a cost-effective option for basic mineral supplementation.
- Provides essential electrolytes (Calcium, Magnesium, Potassium) important for various bodily functions.
- Carbonate/bicarbonate forms can offer an alkalizing effect, beneficial for some individuals seeking pH balance or relief from acidity.
- Powder form allows for flexible dosing and can be mixed into beverages.
- Mineral forms (carbonates) may have lower bioavailability for some individuals compared to more chelated or organic acid forms.
- Does not contain Vitamin C, which limits its synergistic benefits for collagen synthesis and antioxidant support compared to the Thorne product.
- Carbonate forms may cause gastrointestinal discomfort (gas, bloating) in some users.
- Lower doses of magnesium compared to the Thorne product.
- Individuals with low stomach acid may experience reduced absorption or increased gastrointestinal discomfort from carbonate forms of minerals.
- As with any potassium supplement, those with kidney issues or on certain medications should consult a healthcare provider.
$9.60($0.12 per serving)
 Pure Formulas | $ 11.16 | |
 iHerb | $ 9.60 |
| Ingredient | Amount per serving |
|---|---|
| Calcium (Calcium Carbonate) | 450 mg |
| Magnesium (Magnesium Carbonate) | 250 mg |
| Potassium (Potassium Bicarbonate) | 99 mg |
Categories
Calcium 65.0
Provides 450mg of calcium as calcium carbonate, a common but less bioavailable form for some individuals, which may lead to variable absorption and potential for GI upset compared to other forms.
Magnesium 60.0
Contains 250mg of magnesium as magnesium carbonate. While providing a decent dose, magnesium carbonate's bioavailability can be lower than forms like citrate or bisglycinate, and it may cause digestive issues in sensitive individuals.
Potassium 60.0
Offers 99mg of potassium as potassium bicarbonate, a standard and safe dose for supplementation. This amount provides a beneficial contribution to daily potassium intake without exceeding typical regulatory limits for supplements.
Goals
Heart Health 75.0
Contains the key electrolytes calcium, magnesium, and potassium, which are all essential for maintaining normal heart rhythm, muscle contraction, and blood pressure regulation. This makes it a relevant supplement for general cardiovascular support.
Bone Health 70.0
Provides calcium and magnesium, which are foundational for bone mineral density and strength. However, the calcium carbonate form may have variable absorption, and the product lacks other bone-supportive nutrients like Vitamin D or C for optimal collagen formation.
General Health 70.0
Supports general well-being by providing three essential macro-minerals involved in hundreds of bodily processes, from nerve transmission to enzyme function. Its alkalizing properties may also contribute to overall systemic balance for some users.
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