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Omega Pals Hooty Fuity Tangerine Flavor

Barlean's Seriously Delicious
4.5
(3564 ratings)
Astaxanthin 1 mg
Omega-3 625 mg
Product Image
Score 75.0

Barlean's Omega Pals is a well-regarded, child-friendly liquid supplement combining moderate Omega-3s with eye-health carotenoids and a low dose of astaxanthin, promoting brain, vision, and general well-being. Its great taste aids compliance, offering a convenient all-in-one solution for children's foundational health needs.

Quantity: 8 Ounce(s)Servings size: 8 mL (0 servings)
Selected goals:
Other goals:
Vision Support
Anti-Aging
Skin Health
Heart Health
Joint Health

Score 75.0

Barlean's Omega Pals is a well-regarded, child-friendly liquid supplement combining moderate Omega-3s with eye-health carotenoids and a low dose of astaxanthin, promoting brain, vision, and general well-being. Its great taste aids compliance, offering a convenient all-in-one solution for children's foundational health needs.

Analysis

This product is specifically designed for children, evident from its "Pals" designation and "Hooty Fruity Tangerine Flavor," which addresses a significant challenge in pediatric nutrition: supplement compliance. The emulsified liquid form bypasses the need for swallowing pills, a common hurdle for children. The core components are Omega-3 polyunsaturated fats (625mg), crucial for brain development and overall health, alongside a vision-supportive complex of Lutein (6mg) and Zeaxanthin (1mg), and Astaxanthin (1mg). While 625mg of Omega-3 is a respectable amount for a child's daily intake, the absence of specific EPA and DHA quantities makes it difficult to assess its full brain and anti-inflammatory potential accurately. The Astaxanthin dose of 1mg is relatively low for significant therapeutic effects; higher doses (4-12mg) are commonly used in research for adults, though it serves as an antioxidant boost for children. The inclusion of grape seed and blueberry extracts, while beneficial for their general antioxidant properties, are present in very small quantities (13mg and 37mg respectively), likely offering minimal impact beyond their general antioxidant properties. The product's strong review count (3563) suggests good consumer satisfaction, likely driven by its ease of use and perceived benefits, particularly its child-friendly flavor and texture.

Pros
  • Excellent palatability and liquid form make it highly suitable for children, improving adherence to daily supplementation.
  • Combines Omega-3s with vision-supporting carotenoids (Lutein, Zeaxanthin) and Astaxanthin, offering a multi-faceted approach to health benefits.
  • Reputable brand with a high review count, indicating strong consumer trust and satisfaction with the product's quality and effectiveness.
  • Contains a good overall dose of Omega-3s (625mg) for a child's daily needs, supporting foundational development.
Cons
  • The dosage of Astaxanthin (1mg) is quite low, especially when compared to dedicated astaxanthin supplements designed for higher therapeutic effects.
  • Specific amounts of EPA and DHA within the 625mg Omega-3 are not disclosed, which limits a precise evaluation of its efficacy for certain health goals.
  • The provided 'servings: 0' and 'pricePerServing' being equal to the 'price' is confusing; the actual price per typical serving (e.g., 1 tablespoon) is significantly lower than listed.
Warnings
  • Individuals with fish allergies should exercise caution as Omega-3s typically originate from fish oil, and the precise source is not explicitly detailed in the ingredients list.
  • Always consult with a pediatrician or healthcare professional before introducing any new supplement regimen, especially for children.
  • The product contains 3 grams of total carbohydrates per serving, which might be a consideration for individuals monitoring their sugar or carbohydrate intake.
$20.69($20.69 per serving)
Amazon
$ 20.69
iHerb
$ 21.59
Pure Formulas
$ 20.69
Ingredients
IngredientAmount per serving
Calories 30 Calorie(s)
Total Fat 2 Gram(s)
Cholesterol 15 mg
Total Carbohydrates 3 Gram(s)
Omega-3 Polyunsaturated Fat 625 mg
Lutein (Marigold) 6 mg
Zeaxanthin Isomers 1 mg
natural Astaxanthin (Haematococcus pluvialis) 1 mg
Blueberry extract 37 mg
Grape seed extract 13 mg
Gluten Free Dairy Free Sugar Free Children 4+ Children 1–4
Categories
Omega-3 70.0
With 625mg of Omega-3 polyunsaturated fat, the product delivers a good daily dose, particularly suitable for children. While the exact breakdown of EPA and DHA is not explicitly stated, which would refine its assessment, the overall quantity is beneficial for brain, heart, and general health, positioning it well among children's Omega-3 supplements.
Astaxanthin 50.0
The product includes 1mg of natural Astaxanthin, which provides antioxidant benefits. However, this dosage is considerably lower than the 4mg to 12mg typically found in dedicated Astaxanthin supplements, meaning it offers less potent effects compared to specialized products in this category.
Goals
Vision Support 85.0
The synergy of Lutein (6mg), Zeaxanthin (1mg), and Astaxanthin (1mg) along with Omega-3s provides excellent comprehensive support for vision. Lutein and Zeaxanthin are crucial for macular health and blue light filtration, while Omega-3s support retinal function, making this blend highly effective for children's eye health.
General Health 80.0
This product offers a broad range of benefits through its diverse ingredients, with Omega-3s supporting multiple bodily systems and antioxidants like astaxanthin and fruit extracts combating oxidative stress. Its comprehensive formulation makes it a strong foundational supplement for promoting overall health and developmental well-being in children.
Brain Health 80.0
Omega-3 fatty acids, especially DHA, are indispensable for optimal brain development, cognitive function, and neurological health, making the 625mg dose highly beneficial for children. The added antioxidants may also offer neuroprotective benefits, further supporting overall brain function and integrity.
85 Value

Vision Formula 50+

Equate
4.7
(1613 ratings)
Equate's Vision Formula provides a very similar eye health blend to Ocuvite (Lutein 5mg, Zeaxanthin 1mg, Omega-3 250mg) but at an even lower price point of $0.15 per serving. This offers excellent value for a comprehensive vision-supportive supplement.
88 Value

Hawaiian Astaxanthin

BioAstin
4.6
(4462 ratings)
BioAstin offers 12mg of high-quality Astaxanthin for $0.21 per serving. This provides a significantly higher dose of a key antioxidant found in the original product at an incredibly better value, making it a powerful and cost-effective choice for antioxidant benefits.
78 Value

Prenatal Multi + DHA

Nature Made
4.4
(1540 ratings)
Nature Made offers a multi-vitamin with DHA for $0.18 per serving. While its primary focus is prenatal health, it provides a cost-effective source of Omega-3s and other essential nutrients, offering a far superior value for general health supplementation compared to the original product.
90 Performance

Ocuvite Adult 50+

Bausch & Lomb
4.8
(801 ratings)
This product offers a focused vision support blend with Lutein (5mg), Zeaxanthin (1mg), and Omega-3s (250mg) at a practical price of $0.26 per serving. It provides significantly better dosages of key eye nutrients than the original for actual usage and is a more holistic vision supplement.
95 Performance

Spectrum Vibrance

Vibrant Health
4.6
(148 ratings)
This comprehensive formula includes Astaxanthin (4mg) and a very high dose of Lutein (200mg), along with a wide array of fruit and vegetable extracts. While not a liquid Omega-3 emulsion, it is vastly superior in terms of antioxidant and vision-supportive compounds for a much more reasonable price per serving ($1.49).
92 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
Nordic Naturals offers an exceptionally high concentration of Omega-3s (3400mg) for $17.62 per serving (bottle), which despite being a high absolute price, is still notably cheaper per bottle-serving than the original product. It provides vastly superior Omega-3 content for comprehensive brain, heart, and joint support.
75 Budget

Omega-3 EPA/DHA Natural Berry Lemonade Flavors

vitafusion
4.7
(1007 ratings)
vitafusion offers a convenient gummy form providing Omega-3s for a significantly lower price of $0.20 per serving. This is a far more practical and appealing option for basic Omega-3 intake compared to the original's prohibitive cost.
70 Budget

Prenatal Multivitamin with DHA & Folic Acid Adult Gummy

Spring Valley
4.7
(699 ratings)
This Spring Valley gummy provides Omega-3 fatty acids at a very low cost of $0.15 per serving. While marketed as prenatal, it offers a highly affordable and palatable gummy alternative for general Omega-3 supplementation.
80 Budget

Pure DHA Natural Berry Flavor

ChildLife Essentials
4.7
(12671 ratings)
ChildLife Essentials offers a liquid Omega-3 option with a natural berry flavor, providing 180mg of Omega-3s for just $0.12 per serving. This makes it an incredibly more affordable and practical liquid Omega-3 alternative, especially for children.
85 Value

Vision Formula 50+

Equate
4.7
(1613 ratings)
Equate's Vision Formula provides a very similar eye health blend to Ocuvite (Lutein 5mg, Zeaxanthin 1mg, Omega-3 250mg) but at an even lower price point of $0.15 per serving. This offers excellent value for a comprehensive vision-supportive supplement.
88 Value

Hawaiian Astaxanthin

BioAstin
4.6
(4462 ratings)
BioAstin offers 12mg of high-quality Astaxanthin for $0.21 per serving. This provides a significantly higher dose of a key antioxidant found in the original product at an incredibly better value, making it a powerful and cost-effective choice for antioxidant benefits.
78 Value

Prenatal Multi + DHA

Nature Made
4.4
(1540 ratings)
Nature Made offers a multi-vitamin with DHA for $0.18 per serving. While its primary focus is prenatal health, it provides a cost-effective source of Omega-3s and other essential nutrients, offering a far superior value for general health supplementation compared to the original product.
90 Performance

Ocuvite Adult 50+

Bausch & Lomb
4.8
(801 ratings)
This product offers a focused vision support blend with Lutein (5mg), Zeaxanthin (1mg), and Omega-3s (250mg) at a practical price of $0.26 per serving. It provides significantly better dosages of key eye nutrients than the original for actual usage and is a more holistic vision supplement.
95 Performance

Spectrum Vibrance

Vibrant Health
4.6
(148 ratings)
This comprehensive formula includes Astaxanthin (4mg) and a very high dose of Lutein (200mg), along with a wide array of fruit and vegetable extracts. While not a liquid Omega-3 emulsion, it is vastly superior in terms of antioxidant and vision-supportive compounds for a much more reasonable price per serving ($1.49).
92 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
Nordic Naturals offers an exceptionally high concentration of Omega-3s (3400mg) for $17.62 per serving (bottle), which despite being a high absolute price, is still notably cheaper per bottle-serving than the original product. It provides vastly superior Omega-3 content for comprehensive brain, heart, and joint support.