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Barlean's Omega Pals is a well-regarded, child-friendly liquid supplement combining moderate Omega-3s with eye-health carotenoids and a low dose of astaxanthin, promoting brain, vision, and general well-being. Its great taste aids compliance, offering a convenient all-in-one solution for children's foundational health needs.
Barlean's Omega Pals is a well-regarded, child-friendly liquid supplement combining moderate Omega-3s with eye-health carotenoids and a low dose of astaxanthin, promoting brain, vision, and general well-being. Its great taste aids compliance, offering a convenient all-in-one solution for children's foundational health needs.
This product is specifically designed for children, evident from its "Pals" designation and "Hooty Fruity Tangerine Flavor," which addresses a significant challenge in pediatric nutrition: supplement compliance. The emulsified liquid form bypasses the need for swallowing pills, a common hurdle for children. The core components are Omega-3 polyunsaturated fats (625mg), crucial for brain development and overall health, alongside a vision-supportive complex of Lutein (6mg) and Zeaxanthin (1mg), and Astaxanthin (1mg). While 625mg of Omega-3 is a respectable amount for a child's daily intake, the absence of specific EPA and DHA quantities makes it difficult to assess its full brain and anti-inflammatory potential accurately. The Astaxanthin dose of 1mg is relatively low for significant therapeutic effects; higher doses (4-12mg) are commonly used in research for adults, though it serves as an antioxidant boost for children. The inclusion of grape seed and blueberry extracts, while beneficial for their general antioxidant properties, are present in very small quantities (13mg and 37mg respectively), likely offering minimal impact beyond their general antioxidant properties. The product's strong review count (3563) suggests good consumer satisfaction, likely driven by its ease of use and perceived benefits, particularly its child-friendly flavor and texture.
![]() | $ 20.69 | |
$ 21.59 | ||
$ 20.69 |
Ingredient | Amount per serving |
---|---|
Calories | 30 Calorie(s) |
Total Fat | 2 Gram(s) |
Cholesterol | 15 mg |
Total Carbohydrates | 3 Gram(s) |
Omega-3 Polyunsaturated Fat | 625 mg |
Lutein (Marigold) | 6 mg |
Zeaxanthin Isomers | 1 mg |
natural Astaxanthin (Haematococcus pluvialis) | 1 mg |
Blueberry extract | 37 mg |
Grape seed extract | 13 mg |