Product Image

Adult's Chewable Delicious Apple Cinnamon Flavor

Natures Plus Source of Life
4.0
(58 ratings)
PABA 5 mg
Product Image
Score 88.0

An excellent, comprehensive chewable multivitamin with active B-vitamin forms, providing robust foundational support for skin and hair health.

Quantity: 90 Wafer(s)Servings size: 2 Wafer(s) (45 servings)
Selected goals:
Other goals:
Skin Health
Hair Health

Score 88.0

An excellent, comprehensive chewable multivitamin with active B-vitamin forms, providing robust foundational support for skin and hair health.

Analysis

This chewable multivitamin is highly comprehensive, featuring a wide array of vitamins (A, C, D3, E, K2, and a full B-complex, including active L-5-Methyltetrahydrofolate for Folate and Methylcobalamin for B12) and minerals (Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium). It includes a good 100mcg of Biotin, 5mg of PABA (though low), and 25mg of Inositol, along with Choline. The 'Nutrient Base', 'Enzyme Complex', and 'Bioflavonoid Complex' further enhance its holistic approach. The use of active B-vitamin forms is a significant advantage for bioavailability. While PABA is low, the overall breadth and quality of nutrients provide excellent foundational support for skin and hair health, suitable for those who prefer chewables.

Pros
  • Chewable format is convenient and appealing for those who dislike swallowing pills.
  • Utilizes highly bioavailable, active forms of Folate (L-5-Methyltetrahydrofolate) and Vitamin B12 (Methylcobalamin).
  • Provides a comprehensive spectrum of essential vitamins and minerals at good potencies, supporting overall health.
  • Contains a decent 100mcg of Biotin and a full B-complex, beneficial for hair and skin.
Cons
  • PABA content (5mg) is relatively low for a product in a PABA collection, not a primary feature.
  • While comprehensive, it may not have the ultra-high, targeted doses of specific beauty-focused ingredients found in specialized hair/skin/nail formulas.
  • Some may prefer to avoid added sugars (10g total carbohydrates, 40 calories per serving) in a daily supplement.
Warnings
  • None specific, but ensure proper storage as chewables can be more susceptible to moisture.
$29.28($0.65 per serving)
iHerb
$ 29.28
Vitacost
$ 29.28
Ingredients
IngredientAmount per serving
Calories 40 Calorie(s)
Total Carbohydrates 10 Gram(s)
Vitamin A (Beta-Carotene) 1500 mcg RAE
Vitamin C (Ascorbic Acid) 300 mg
Vitamin D3 (Cholecalciferol) 25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 67 mg
Vitamin K2 (Menaquinone-7, Menaquinone-4) 80 mcg
Thiamine (Vitamin B1, Thiamine Hydrochloride) 25 mg
Riboflavin (Vitamin B2) 25 mg
Niacin (Niacinamide) 25 mg NE
Vitamin B6 (Pyridoxine Hydrochloride) 25 mg
Folate (Calcium L-5-Methyltetrahydrofolate) 667 mcg DFE
Vitamin B12 (Methylcobalamin) 1000 mcg
Biotin 100 mcg
Pantothenic Acid (Calcium Pantothenate) 25 mg
Choline (Choline Bitartrate) 15 mg
Calcium (Calcium Aminoate) 100 mg
Iron (Iron Aminoate) 4.5 mg
Iodine (Kelp) 150 mcg
Magnesium (Magnesium Aminoate) 50 mg
Zinc (Zinc Aminoate) 10 mg
Selenium (Selenium Aminoate) 20 mcg
Copper (Copper Aminoate) 1 mg
Manganese (Manganese Aminoate) 5 mg
Chromium (Chromium Picolinate) 25 mcg
Molybdenum (Molybdenum Aminoate) 37.5 mcg
Potassium (Potassium Aminoate) 10 mg
Nutrient Base 350 mg
Enzyme Complex 50 mg
Lipid Complex 25 mg
Inositol 25 mg
Bioflavonoid Complex 20 mg
Para-Aminobenzoic Acid 5 mg
Plant Pigment Complex 4 mg
Gluten Free Adults 18–50 No Allergies Vegetarian
Categories
PABA 40.0
At only 5mg of PABA per serving, the content is quite low, making its contribution to PABA-specific benefits minimal within this collection, despite its overall comprehensive nature.
Goals
Hair Health 88.0
With a comprehensive B-complex including active Folate and B12, a decent Biotin dose (100mcg), Zinc, PABA, and Inositol, this multivitamin offers strong and well-rounded support for hair growth, strength, and overall vitality.
Skin Health 85.0
This product provides excellent foundational support for skin health with a wide range of essential vitamins (A, C, D, E), minerals (Zinc, Selenium), and a strong B-complex with active forms, contributing to cellular regeneration, antioxidant defense, and overall skin vitality.
90 Value

Multi High Potency

Swanson
4.7
(93 ratings)
This Swanson product offers a more comprehensive multivitamin with higher potencies of key skin and hair nutrients (50mg PABA, 300mcg Biotin) at a significantly lower price per serving (21 vs 65), making it an excellent choice for superior value.
90 Value

Multi without Iron High Potency

Swanson
4.7
(48 ratings)
Delivering the same high quality and potency as its iron-containing counterpart, this Swanson multi provides robust skin and hair support with 50mg PABA and 300mcg Biotin at an exceptional price (20 vs 65), making it a top 'better value' alternative with clear benefits.
90 Value

Source of Life Prenatal

NaturesPlus
4.9
(144 ratings)
While a prenatal, this NaturesPlus product offers comparable comprehensive multivitamin support with high Biotin (800mcg) and active Folate/B12, at a very competitive price per serving (41 vs 65), providing excellent value for foundational skin and hair benefits.
95 Performance

Ultra Preventive III

Douglas Laboratories
4.7
(15 ratings)
Douglas Laboratories' Ultra Preventive III is a superior, ultra-comprehensive multivitamin with higher potencies and more active forms of nutrients, including 50mg PABA and higher Biotin, offering vastly more robust and reliable support for skin and hair health.
93 Performance

Complete Foods Multi

Trace Minerals Research
4.8
(16 ratings)
Trace Minerals Research's multi takes a 'whole foods' approach with a strong emphasis on trace minerals and added antioxidants like Alpha Lipoic Acid, Lutein, and Lycopene, making it exceptionally strong for skin health, though its PABA is lower.
98 Performance

Ultimate Hair & Nail Formula

Bluebonnet
4.4
(46 ratings)
Bluebonnet's Ultimate Hair & Nail Formula is explicitly targeted for hair and nails, featuring much higher doses of Biotin (1000mcg), MSM, L-Cysteine, and Horsetail, making it dramatically more potent and effective for beauty goals than a general multi.
90 Budget

Multi High Potency

Swanson
4.7
(93 ratings)
This Swanson multi offers a much lower price per serving (21 vs 65) and a fully transparent, highly potent multivitamin with excellent specified doses of B vitamins, 50mg PABA, and 300mcg Biotin, providing superior overall value for skin and hair support.
90 Budget

Multi without Iron High Potency

Swanson
4.7
(48 ratings)
At an even lower price per serving (20 vs 65), this iron-free multi from Swanson provides a transparent, comprehensive, and high-potency formula with 50mg PABA and 300mcg Biotin, offering exceptional value and efficacy.
75 Budget

Once Daily High Energy Multivitamin

Solaray
4.8
(97 ratings)
Solaray's once-daily multi is significantly cheaper (31 vs 65) and provides a broad spectrum of vitamins and minerals, including 25mg PABA. While its Biotin is lower, it serves as a more budget-friendly general multi option.
90 Value

Multi High Potency

Swanson
4.7
(93 ratings)
This Swanson product offers a more comprehensive multivitamin with higher potencies of key skin and hair nutrients (50mg PABA, 300mcg Biotin) at a significantly lower price per serving (21 vs 65), making it an excellent choice for superior value.
90 Value

Multi without Iron High Potency

Swanson
4.7
(48 ratings)
Delivering the same high quality and potency as its iron-containing counterpart, this Swanson multi provides robust skin and hair support with 50mg PABA and 300mcg Biotin at an exceptional price (20 vs 65), making it a top 'better value' alternative with clear benefits.
90 Value

Source of Life Prenatal

NaturesPlus
4.9
(144 ratings)
While a prenatal, this NaturesPlus product offers comparable comprehensive multivitamin support with high Biotin (800mcg) and active Folate/B12, at a very competitive price per serving (41 vs 65), providing excellent value for foundational skin and hair benefits.
95 Performance

Ultra Preventive III

Douglas Laboratories
4.7
(15 ratings)
Douglas Laboratories' Ultra Preventive III is a superior, ultra-comprehensive multivitamin with higher potencies and more active forms of nutrients, including 50mg PABA and higher Biotin, offering vastly more robust and reliable support for skin and hair health.
93 Performance

Complete Foods Multi

Trace Minerals Research
4.8
(16 ratings)
Trace Minerals Research's multi takes a 'whole foods' approach with a strong emphasis on trace minerals and added antioxidants like Alpha Lipoic Acid, Lutein, and Lycopene, making it exceptionally strong for skin health, though its PABA is lower.
98 Performance

Ultimate Hair & Nail Formula

Bluebonnet
4.4
(46 ratings)
Bluebonnet's Ultimate Hair & Nail Formula is explicitly targeted for hair and nails, featuring much higher doses of Biotin (1000mcg), MSM, L-Cysteine, and Horsetail, making it dramatically more potent and effective for beauty goals than a general multi.