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Ionic Calcium 200 mg
Trace Minerals Research
4.7
★ ★ ★ ★ ★
(159 ratings)
Chloride 250 mg
Calcium 200 mg
Score 65.0
An ionic liquid calcium supplement with high bioavailability, ideal for those seeking easy-to-absorb minerals. However, its low calcium and negligible magnesium dosages, along with the absence of vital cofactors like Vitamin D and K2, limit its effectiveness as a comprehensive solution for bone or general health compared to more robust alternatives.
Quantity: 2 Liquid(s)Servings size: 1 mL (47 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Bone Health
Joint Health
Heart Health
leaderboard Score 65.0
An ionic liquid calcium supplement with high bioavailability, ideal for those seeking easy-to-absorb minerals. However, its low calcium and negligible magnesium dosages, along with the absence of vital cofactors like Vitamin D and K2, limit its effectiveness as a comprehensive solution for bone or general health compared to more robust alternatives.
The 'Ionic Calcium 200 mg' by Trace Minerals Research is a liquid supplement designed for optimal absorption, featuring calcium chloride and ionic trace minerals. While its liquid, ionic form is a significant advantage for bioavailability, the product provides a relatively low 200mg of calcium per serving, which is insufficient for most adults' daily requirements, particularly for bone density support. The magnesium content is minimal at 4mg, offering only trace benefits. It also lacks crucial cofactors like Vitamin D and K2, which are vital for calcium's proper absorption and utilization in the body, especially for bone health. The product includes a substantial 500mg of chloride, an important electrolyte, but other key electrolytes like potassium and sodium are either very low or not explicitly highlighted in significant amounts. Reviews generally praise its liquid form and perceived ease of digestion, aligning with the benefits of ionic minerals. However, nutritionists often recommend higher and more balanced calcium/magnesium ratios, alongside Vitamin D and K2, for comprehensive bone and general health support. This product serves better as a specific mineral 'top-up' or for those with very sensitive digestive systems rather than a foundational supplement.
- Ionic liquid form ensures excellent absorption and bioavailability of minerals, making it easy for the body to utilize.
- Liquid delivery allows for easy consumption, which is beneficial for individuals who struggle with swallowing pills or prefer non-capsule forms.
- Contains a blend of ionic trace minerals from the Great Salt Lake, providing a broader spectrum of elements beyond just calcium.
- Provides a relatively low dosage of calcium (200mg) per serving, which is generally insufficient to meet daily adult requirements for primary bone health support.
- The magnesium content (4mg) is extremely low, rendering it largely ineffective for addressing common magnesium deficiencies or supporting magnesium-dependent bodily functions.
- Lacks essential cofactors such as Vitamin D3 and K2, which are crucial for optimal calcium absorption into the bones and preventing arterial calcification.
- Individuals relying solely on this product for calcium supplementation may not meet their daily needs, potentially impacting long-term bone health.
- The concentrated mineral nature might lead to a strong taste that some users find unpleasant.
$16.99($0.36 per serving)
 Vitacost | $ 16.99 | |
 Pure Formulas | $ 16.99 | |
 iHerb | $ 19.99 |
| Ingredient | Amount per serving |
|---|---|
| Calcium (Calcium Chloride) | 200 mg |
| Magnesium (ITM) | 4 mg |
| Chloride (ITM, Calcium Chloride) | 250 mg |
| Ionic Trace Minerals | 250 mg |
Categories
Chloride 80.0
The product provides a substantial 500mg of chloride, a vital electrolyte necessary for fluid balance, proper digestion (as part of stomach acid), and nerve function, making it a strong contributor for replenishing this specific mineral.
Calcium 65.0
It offers calcium in a highly absorbable ionic form, which is a key advantage for bioavailability. However, the 200mg dosage is relatively low for comprehensive daily calcium needs, and it lacks essential co-nutrients like Vitamin D and K2 that are crucial for optimal calcium utilization and bone integration.
Goals
Digestive Health 70.0
The liquid ionic form is often highly absorbable and gentler on the digestive system compared to certain solid forms of calcium (e.g., calcium carbonate), potentially reducing stomach upset for sensitive individuals.
Fitness 70.0
The ionic nature provides readily available electrolytes (calcium, chloride, trace magnesium) important for muscle contraction, nerve function, and hydration balance during physical activity, making it a useful adjunct for electrolyte replenishment, though it lacks higher amounts of critical electrolytes like sodium and potassium typically found in dedicated sport hydration products.
General Health 60.0
While the ionic form and trace minerals contribute to general cellular and enzymatic functions, the product's low dosage of major minerals like calcium and especially magnesium limits its overall contribution to comprehensive daily nutritional support, making it less effective than a well-rounded multi-mineral supplement.
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